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Seasonal Kids Yoga Lesson Plans

Giselle · September 23, 2019 ·

seasonal yoga poses for kids | Kids Yoga Stories

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun!

The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to forty-five minutes, depending on the needs and requirements of the children.

The intention of these seasonal kids yoga lesson plans is to learn about various seasons through movement. In preparation for your seasonal yoga experience, feel free to gather props and information about each season of winter, spring, summer, and autumn.  You could use resources such as YouTube clips, newspaper articles, magazine pictures, old calendar pictures, Internet sites, guest speakers, brochures, and fiction and non-fiction books.

To set up your Seasonal Yoga experience for success:

  • Focus on having fun with movement, not on practicing perfectly aligned poses.
  • Engage the children.
  • Follow their passions and interests.
  • Create authentic, meaningful experiences.
  • Cater to their energy levels and different learning styles.
  • Be creative and enjoy yourselves, but please be safe.
  • Wear comfortable clothing and practice barefoot.
  • Encourage the children to share their seasonal yoga experiences with their families and friends.

Enjoy our free seasonal kids yoga lesson plans by clicking on the images or links below!


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Free yoga posters, free yoga printables for kids | Kids Yoga Stories

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WINTER LESSON PLANS

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Winter Olympics Yoga
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SPRING LESSON PLANS

Garden yoga ideas for kids | Kids Yoga Stories
Garden Yoga Ideas
Spring Time Yoga Poses for Kids by Kids Yoga Stories
Spring
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Garden Yoga Using a Chair
Spring Colors Yoga Story
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Spring Yoga for Children with Autism

SUMMER LESSON PLANS

Summer Yoga ideas | Kids Yoga Stories
Summer Yoga
Summer Olympics for Kids: yoga poses for kids inspired by sports | Kids Yoga Stories
Summer Olympics Yoga
Beach yoga poses for kids to celebrate summer -- by Kids Yoga Stories
Summer
Summer yoga ideas for kids | Kids Yoga Stories
Summer Yoga Ideas for Kids
Beach Yoga
Beach

AUTUMN LESSON PLANS

Autumn Yoga Poses for Kids | Kids Yoga Stories
Autumn Yoga
Autumn Coloring Page
Fall Yoga ideas for kids | Kids Yoga Stories
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Fall Yoga Poses Using a Chair | Kids Yoga Stories
Fall Yoga Poses Using a Chair
Halloween yoga sequence to get your children moving and having fun this season | Kids Yoga Stories
Halloween Yoga
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Halloween Chair Yoga
Halloween poem for young yogis | Kids Yoga Stories
Halloween Yoga Poem
Celebrate Halloween through learning, moving, and having fun with this Halloween Colors Yoga sequence | Kids Yoga Stories
Halloween Colors Yoga

WEATHER LESSON PLAN

Weather Yoga, easy kid yoga poses | Kids Yoga Stories
Weather Yoga

PIN IT FOR LATER:

Collection of seasonal kids yoga lesson plans to enjoy all year round | Kids Yoga Stories
Seasonal Kids Yoga Lesson Plans

You Might Also Like Our Seasons Yoga Idea for Kids

Yoga themes and poses for each of the four seasons are provided in this colorful and interactive book.

This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for simple, convenient ways to add yoga into their curriculums, classes, or home lives.

What better way to start than by celebrating the seasons?

To spark your imagination:

  • Each season includes 3 related themes (for example, spring includes themes of spring celebration, weather, and zoo animals)
  • Each theme includes 12 yoga poses in a logical sequence.
  • Descriptions are included so you will easily and confidently instruct your children.

Each theme offers an opportunity to learn about a topic through movement.

Age 3+

Download Seasons Yoga Ideas for Kids here!

Yoga ideas for kids, easy kid yoga poses | Kids Yoga Stories
Seasons Yoga Ideas for Kids

Download your Free Weather Yoga Poster

Free yoga printables, easy kid yoga poses | Kids Yoga Stories

Other Yoga for Kids Links

List of yoga poses for kids | Kids Yoga Stories
List of 58 Yoga Poses for Kids

Monthly Kids Yoga Themes | Kids Yoga Stories
Monthly Kids Yoga Themes

Collection of year round holiday yoga ideas for kids | Kids Yoga Stories
Holiday Kids Yoga Lesson Plans

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Kids Yoga Ideas Using Children’s Books

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Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories
Collection of Animal Yoga Ideas for Kids

 

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Filed Under: Popular Resource Tagged With: basic yoga poses, how to do yoga, kids yoga ideas, seasonal yoga, yoga for kids, yoga in schools, yoga lesson plans, yoga poses for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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