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5 Halloween Yoga Poses for Kids (+ Free Printable Poster)

It’s Halloween time!

We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of Halloween and fall books.

We’re getting into the Halloween spirit with Halloween yoga for kids!  How about you?

A great way to celebrate Halloween, is through movement and storytelling.  Get out your Halloween-themed books and act them out together.  Or follow this yoga flow sequence with these keywords and matching yoga poses.

Halloween Kids Yoga

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Halloween Books for Kids

We went to the library and picked out several Halloween books:

National Geographic’s Halloween by Laura Marsh

Ten Orange Pumpkins by Stephen Savage

We’re Going on a Ghost Hunt by Marcia Vaughan & Ann Schweninger

Room on the Broom, by Julia Donaldson

Shivery Shades of Halloween, by At the Old Haunted House

Ten Timid Ghosts, by Jennifer O’Connell

Little Boo, by Stephen Wunderli

At the Old Haunted House, by Helen Ketteman

Froggy’s Halloween, by Jonathan London

Ladybug Girl and the Dress-up Dilemma, by Jacky Davis and David Soman

Halloween Hustle, by Charlotte Gunnufson and Kevan Atteberry

Check Out this Halloween Book List from our Friends at Growing Book by Book.

Halloween Yoga for Kids Sequence

1. Ghost or Skeleton

How to Practice Mountain Pose: Stand tall with legs hip-width apart, feet facing forward, and straighten your arms alongside your body.  Move with arms around like a ghost.

easy kid yoga poses, mountain pose for kids | Kids Yoga Stories
Mountain Pose

2. Moon

How to Practice Moon Salute or Extended Mountain Pose: Stand tall in Mountain Pose, look up, and reach your arms up to the moon.

easy kid yoga poses, Extended Mountain Pose for Kids | Kids Yoga Stories
Extended Mountain Pose

3. Crooked Tree

How to Practice Tree Pose: Stand on one leg, bend your knee, place the sole of your foot on your inner thigh, and balance.  Sway like a tree and lift your arms up like the branches.

easy kid yoga poses, Tree Pose for Kids | Kids Yoga Stories
Tree Pose

4. Witch on a Broom

How to Practice Chair Pose: Stand tall in Mountain Pose with your feet hip-width apart, bend your knees, and pretend you are riding a broom like a witch.

easy kid yoga poses, Chair Pose for Kids | Kids Yoga Stories
Chair Pose

5. Bat

How to Practice Standing Forward Bend: From Mountain Pose, bend your upper body, reach for your toes, and hang like a bat.

easy kid yoga poses, Standing Forward Bend Pose | Kids Yoga Stories
Standing Forward Bend


Free Halloween Yoga Poster for kids | Kids Yoga Stories




Halloween Yoga Poses for Kids | Kids Yoga Stories
5 Halloween Yoga Poses for Kids

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