The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
Kids Yoga Blog
Welcome to our chair yoga poses series! This month’s theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroom during a subject change in your homeschool classroom at home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
As the holiday season creeps closer, my mind is busy with not only travel plans and holiday preparations, but also ways that I can help my daughter and me to stay relatively calm and peaceful during these crazy (but fun) months. Today, I wanted to share with you an incredibly … [Read more...] about Calm Down Yoga Poses for Kids (+ Printable Poster)
It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games. It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate Thanksgiving … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (Printable Poster)
“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will … [Read more...] about 5 Yoga Poses for Grateful Kids
Welcome to your Kids Yoga Stories Yearly Planner for 2020! This kids yoga planner 2020 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2020!
Have you been wanting to integrate mindfulness into your curriculum, but just don’t know how or don’t have time? Today, I would love to share with you ten mindfulness books for kids that encourage readers to think about why it’s important to live in the present moment and how … [Read more...] about 10 Mindfulness Books for Kids to Easily Add to Your Curriculum
It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
Kids Yoga Stories Celebrates Yoga Book “Elizabeth and the Magnolia Fairy” Winning a Prestigious Family Choice Award Kids Yoga Stories is a Boston-based company working to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books and other … [Read more...] about Celebrating Elizabeth and the Magnolia Fairy!
Diwali, the Festival of Lights, is celebrated in India in late fall. For five days, people from around the world join in celebrating the Hindu New Year. This year, Diwali will be celebrated from November 3rd to 8th in India, but around the world, it will most likely be celebrated … [Read more...] about Diwali for Kids: Yoga Poses to celebrate the Festival of Lights
Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became … [Read more...] about Nocturnal Animals Yoga (+ Printable Poster)
What makes sloths so intriguing? Do you think it’s their cuddly nature? Or their cute faces? Or just the fact that we’re jealous they’re experts at lazing around? Whatever it is, sloths are such interesting animals! We know that sloths: live in the … [Read more...] about 5 Sloth Yoga Poses for Kids to Savor Slowing Down
What do pixies, pirates, and phoenixes all have in common? They are all part of the mysterious world of magical creatures! If your children love exploring this magical world of interesting creatures, then why not try Magical Creatures Yoga to add movement to their pretend … [Read more...] about 5 Magical Creatures Yoga Poses for Kids
“See you in Africa on a camel,” was what I wrote in my high school graduation book. I’ve wanted to visit Africa my whole life, and I desperately hope to one day take my husband and daughter on an African safari. In the meantime, I have to live vicariously through my friends … [Read more...] about 5 African Safari Animals Yoga Poses for Kids
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans