List of yoga poses for kids | Kids Yoga Stories

58 Fun and Easy Yoga Poses for Kids

This list of basic yoga poses for kids serves as an inspiration guide, but please encourage the children’s creativity. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways. Some things to consider when you are practicing yoga with your children: Feel free to adapt or change the yoga […]

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Katie's Karate Class: A Yoga Story About Embracing Fear - Winner of Family Choice Award 2017 - Kids Yoga Stories

Katie’s Karate Class Wins Family Choice Award [Press Release]

Kids Yoga Stories Celebrates Yoga Book “Katie’s Karate Class” Winning a Prestigious Family Choice Award Kids Yoga Stories is an exciting Boston-based company working strongly to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books. Most recently, Kids Yoga Stories celebrated the exciting news that one […]

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Must-Have Essential Oils for Kids | Kids Yoga Stories

Must-Have Essential Oils for Kids

Please meet Jenn Aubert, my dear friend whom I consider an expert in all things health-related. I’ve been dabbling in using essential oils recently and asked her for recommendations for essential oils for kids at home and in yoga classes. Please note that Jenn is a respected DoTerra wellness advocate, but I’ve also used Young […]

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Trish's Fall Photography: A Kids Yoga Autumn Book by Kids Yoga Stories - 2016 Foreword Indies Book of the Year Awards Finalist

Fall Yoga Book Named 2016 Foreword INDIES Book of the Year Awards Finalist [Press Release]

TRISH’S FALL PHOTOGRAPHY named 2016 Foreword INDIES Book of the Year Awards Finalist Kids Yoga Stories is pleased to announce that Trish’s Fall Photography has been recognized as a finalist in the 19th Annual Foreword INDIES Book of the Year Awards. As part of their mission to discover, review, and share the best books from […]

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Teen Yoga Resources | Kids Yoga Stories

Teen Yoga Resources

Over the years, some of you have asked for resources for teen yoga. My experience and training is with early childhood and primary-aged children, so Amy offered to share her experiences as a mom to teens and as a former yoga instructor. If you also teach yoga to teens, feel free to add your recommended […]

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5 Yoga gifts for 5-year-olds | Kids Yoga Stories

Yoga Gifts for 5-Year-Olds

Looking for yoga gifts for 5-year-olds? Check out these yoga gifts for kindergarteners. It’s important to me that my daughter grows up understanding that yoga goes beyond yoga postures—it’s about living a yoga lifestyle that includes being a responsible, mindful, kind, and compassion person. So, each Christmas, we include yoga gifts among her present list […]

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Kids Yoga Starter Kit: 11 kids yoga resources | Kids Yoga Stories

Kids Yoga Starter Kit

Enter the Kids Yoga Starter Kit giveaway below. “How do I get started with kids yoga?” I hear this question all the time. If you’re looking to introduce your children to yoga this holiday season, I would love to share with you a few resources to get you started on your own kids yoga journey. […]

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Collection of year-round Seasonal Kids Yoga Lesson Plans and Coloring Pages | Kids Yoga Stories

Seasonal Kids Yoga Lesson Plans

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to […]

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