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Kids Yoga Blog

Independence Day for Kids Yoga

Giselle · June 28, 2022 ·

independence day yoga

Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout.  Given that my hubby is Australian, we love the idea of an all-day barbecue.  I'd love to share … [Read more...] about Independence Day for Kids Yoga

Filed Under: Free Resources Tagged With: 4th of july, america, july 4th activities for kids, kids activities, kids yoga, picture books, yoga for kids

Celebrate Canada Day with Kids Yoga

Giselle · June 27, 2022 ·

Canada Day Yoga | Kids Yoga Stories

Oh, Canada! Though I left my birthplace of Canada over twenty years ago, the country is still my home.  I miss the British Columbian forests, animals, camping, culture, and hiking. To ensure that our daughter grows up knowing about her heritage, we have lots of … [Read more...] about Celebrate Canada Day with Kids Yoga

Filed Under: Free Resources Tagged With: canada day, canadian animals, canadian forest, family yoga, kids activities, kids yoga, kids yoga ideas, yoga for children

Summer Reading Program 2022: Read Beyond the Beaten Path

Giselle · June 20, 2022 ·

Summer Reading 2022 | Kids Yoga Stories

Jump into the fun and adventurous Read Beyond the Beaten Path summer reading theme this summer! Think camping under the stars, roasting s’mores over a campfire, discovering animal tracks, doing arts and crafts with nature items, or hosting outdoor talent shows! Whether you … [Read more...] about Summer Reading Program 2022: Read Beyond the Beaten Path

Filed Under: Free Resources Tagged With: library summer reading program, read beyond the beaten path, summer reading, Summer reading program, yoga books for kids, yoga themes for kids

Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together

Giselle · June 13, 2022 ·

Father's Day Yoga

Like all families, we have our ups and downs. But one of my fondest memories over the years as a parent is watching when my daughter and husband are stereotypically goofing around in an active way. When the stars are aligned, he’s able to distract a potentially explosive moment … [Read more...] about Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: daddy and me yoga, Energizing yoga poses, father’s day, father’s day ideas, partner yoga poses

Honor Juneteenth through Yoga Poses and Books

Giselle · June 6, 2022 ·

Honor Juneteenth through yoga

Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the principles that … [Read more...] about Honor Juneteenth through Yoga Poses and Books

Filed Under: Free Resources Tagged With: history of Juneteenth, Juneteenth activities for students, Juneteenth books for kids, Juneteenth for Kids, yoga for kids

Bird Yoga: Learn about our Feathered Friends through Movement

Giselle · May 30, 2022 ·

bird books and yoga poses for kids fun and easy yoga poses to explore | Kids Yoga Stories

Parrot, penguin, and peacock!  Three totally different animals that share the main two things that set birds apart from other animals—they all have feathers and wings. Even though penguins don’t use their wings to fly, they use them to jet through the water.  So … [Read more...] about Bird Yoga: Learn about our Feathered Friends through Movement

Filed Under: Free Resources Tagged With: Bird books for kids, birds for kids, birds for kindergarten, children’s books about birds, yoga poses for kids

How to Teach Yoga in Schools (And Get Paid for It!)

Giselle · May 24, 2022 ·

How to teach yoga in schools | Kids Yoga Stories

Are you a kids yoga teacher or instructor looking to teach yoga in schools (and get paid for it)? You offer amazing services that make a difference in the lives of children. You understand the value of bringing yoga to kids. Yoga can help kids with: Anxiety management … [Read more...] about How to Teach Yoga in Schools (And Get Paid for It!)

Filed Under: Free Resources Tagged With: classroom yoga, kids yoga in schools, kids yoga teachers, schools yoga, teach yoga, teach yoga in public schools, yoga in elementary schools, yoga in public schools, yoga in schools program

5 Garden Gnome Partner Yoga Poses

Giselle · May 23, 2022 ·

“Those gnome yoga cards! They are so cute! I love them!” What fun! This was a message I received from my friend Lani from Full of Joy Yoga when she saw the Garden Gnome Yoga poses for the first time. If you’re looking for a fun, new partner yoga theme, don’t miss these … [Read more...] about 5 Garden Gnome Partner Yoga Poses

Filed Under: Free Resources Tagged With: couples yoga, kids partner yoga, partner yoga, partner yoga flow, partner yoga positions, yoga garden gnomes, Yoga gnome

Takeaways from School Yoga Bootcamp

Giselle · May 16, 2022 ·

Takeaways from School Yoga Bootcamp | Kids Yoga Stories

Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about Takeaways from School Yoga Bootcamp

Filed Under: Free Resources Tagged With: classroom yoga, Grants for yoga in schools, school yoga program, teaching yoga in schools, yoga in public schools, yoga in schools, yoga training for school teachers

4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Giselle · May 9, 2022 ·

When we think of introducing yoga to children, we normally think of the physical postures—and for good reason. Acting out animals or going on pretend yoga journeys are easy ways to capture young children’s interest. For older children, focusing on different aspects like … [Read more...] about 4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Filed Under: Free Resources Tagged With: yoga philosophy for child, yoga principles, yoga sutras for kids, yoga sutras in daily life, yoga sutras of Patanjali, yogaforkids

Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Giselle · May 4, 2022 ·

Mother's Day Yoga | Kids Yoga Stories

My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga.  Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: Calm down yoga for kids, calm for kids, calm kids, calming yoga poses, mommy and me yoga, partner yoga

How to Find Funding for School Yoga Programs

Giselle · May 3, 2022 ·

Finding Funding for School Yoga Programs | Kids Yoga Stories

We have heard a lot from our Kids Yoga Stories community about the challenges of securing funds for your school yoga and mindfulness programs.  The major benefit of yoga and mindfulness is that it costs nothing to take a few breaths and move your body into various … [Read more...] about How to Find Funding for School Yoga Programs

Filed Under: Free Resources Tagged With: education financial aid, education grants, how do public schools get funding, how do schools get money, how do schools receive funding, school yoga, teacher funding, yoga in schools

Cinco de Mayo for Kids: Yoga Poses for Kids

Giselle · May 2, 2022 ·

Cinco de Mayo Poses for Kids | Kids Yoga Stories

Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won an unlikely victory over … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: cinco de mayo, holiday yoga, kids yoga, yoga in schools, yoga mexico, yoga poses for kids

5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Giselle · April 24, 2022 ·

Forest animals Chair Yoga | Kids Yoga Stories

This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, chair yoga, classroom yoga, forest animals for kids, movement breaks, yoga in schools, yoga poses for kids

Yoga for Beginners: Five Common Assumptions that Might be Holding You Back

Giselle · April 18, 2022 ·

Yoga for Beginners | Kids Yoga Stories

Today’s article has been written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. We have heard from our community that they know the benefits of the yoga practice, but they have a lot of doubts about how to actually practice. … [Read more...] about Yoga for Beginners: Five Common Assumptions that Might be Holding You Back

Filed Under: Free Resources Tagged With: basic yoga for beginners, beginners yoga poses, beginners yoga routine, easy yoga, yoga for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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  • Independence Day for Kids Yoga
  • Celebrate Canada Day with Kids Yoga
  • Summer Reading Program 2022: Read Beyond the Beaten Path
  • Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together
  • Honor Juneteenth through Yoga Poses and Books
  • Bird Yoga: Learn about our Feathered Friends through Movement




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