Now recognized by Yoga Alliance for 30 CEUs! 🧘🏽‍♀️

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Transform Your School with Yoga & Mindfulness

A step-by-step course to help you design a customized program to create a calm, engaged, and thriving school environment.

Fall Session 2026:
Monday, Oct. 19 - Friday, Dec. 4, Online

   ENROLL TODAY  ↗  

Transform Your School with Yoga & Mindfulness

A step-by-step program to help you design a customized program to create a calm, engaged, and thriving school environment.

Spring Session is Now Open!

April 14th - May 23rd, 2025

Tools to Build Confidence & Boost Emotional Well-Being in Children!

BRAND NEW WITH SO MUCH MORE!

The best kept secret in the kids wellness space!

   Join the Waitlist ↗  

You See It Every Day...

Classrooms filled with stressed-out students, struggling to focus, regulate emotions, and engage in learning.


Teachers and counselors feeling
burnt out, overwhelmed, and wondering how to truly make a difference.

But There’s a Solution...

And It Starts Here.

The School Yoga Program gives you a proven, step-by-step plan to create a customized yoga, breathing, and mindfulness program that you can bring to your school or community with ease.


✔️ No prior experience required

✔️ Customizable for any school environment


✔️ Real-world support to help you succeed


Next Session!

Fall Session 2026:
Monday,
Oct 19th - Friday, Dec 4, Online

Kids Are Struggling.

Educators Are Burnt Out.

Students today are dealing with:

  • Emotional dysregulation
  • High levels of stress & anxiety
  • Lack of focus, engagement, & motivation
  • Behavioral challenges & disengagement

Educators are feeling:

  • Overwhelmed & exhausted
  • Burnt out from high stress levels
  • Unsure how to implement meaningful change
  • Like quitting a profession they love

Have you tried other programs...

But you walked away unsure how to really implement the ideas into your school...

Or you simply know that mindfulness and yoga is the solution you've been searching for, but you don't know...

It shouldn’t be this hard to create a calm and engaging learning environment!

A Step-by-Step Roadmap for Success

With the School Yoga Program, you’ll learn exactly how to:
✔ Weave yoga & mindfulness seamlessly into the school day
✔ Empower students with lifelong emotional regulation skills
✔ Create a culture of calm, focus, and well-being for everyone

How It Works: Your 3-Step Success Plan

Learn & Customize

Follow this structured 6-week program with easy-to-implement lessons and exercises. We will help you create and customize a program perfect for your community.

Take Action

Use plug-and-play templates, checklists, and guided lesson plans. Be inspired to action through real-world case studies and interviews.

Transform Your School

Get live support, expert insights, and a clear path forward. Transformation comes in all shapes and sizes, large and small. We're here to celebrate every win!

Real Success Stories

Hands Down. Best Training!

"This was hands down one of the best trainings I’ve ever done! I went from feeling overwhelmed to having a clear, step-by-step plan that I could actually implement."

- Amy D., School Counselor

Invaluable!

"I finally have the tools to create an intentional school yoga program that works. The resources, support, and coaching were invaluable!"

- Melanie, Educator


Changed My Life!

"After taking this course, my school approved yoga as an elective class! I now teach yoga full-time thanks to this program."

– Tamar G., Teacher 

Several former School Yoga Program participants share their kind words...

Everything You Need to Finally Bring Yoga & Mindfulness to Your School or Community:

  • 12 Pre-Recorded Video Lessons – Clear, bite-sized training on how to create a customized school-wide yoga & mindfulness program
  • 4 Workbook Guides (pdf format) – Step-by-step action plans to make implementation easy
  • 20+ Additional Resources – (visual aids including slide decks, workbooks, checklists, templates, visual frameworks, and planning guides
  • Guided note-taking
  • Real-World Examples – Tons of interviews, practical examples, and case studies
  • Yoga & Mindfulness 101 (value $150)
  • School Yoga Lesson Planning Course (value $97)
  • $50 Store Credit – Use on any Kids Yoga Stories resources (digital only)
  • Exclusive School Yoga Ambassador Status – Join a growing community of changemakers

Support, Guidance, and Expert Instruction

  • 4 Live Group Coaching Calls Session via Zoom with Giselle and Cassandra Troughton (Community Manager for KYS) to bust through any blocks you may have and to help you make your ideas a reality.
  • Practice opportunities through submittable assignments.
  • Support and community via the virtual group calls and our private Facebook group.
  • 10+ interviews from various experts in the field (and growing).
  • Private WhatsApp Group: Get direct support from Giselle and Cassandra, ask questions, and connect with fellow participants in real-time
  • Brand New! School Yoga Sidekick, your 24/7 AI guide trained in the KYS team's expertise to help you move through challenges, plan your program with confidence, and grow your program long after the course ends.

Plus, upon successful completion of the course, you will also receive:

  • Status, recognition, and perks joining the ranks of
    "Kids Yoga Stories School Yoga Ambassador"
  • A digital, printable certificate suitable for framing
  • Ongoing support and community through Bi-Annual School Yoga Ambassador group calls
  • Submit your 135 hours to Courses4Teachers (or your district, if appropriate) for graduate-level professional development units/semester for a potential salary increase
  • Now recognized by Yoga Alliance for 30 CEUs! That covers 2 years of required CEUs.
    In partnership with Kids Yoga Stories, Rachel Glowacki, founder of Move With Me Books, offers Youth Yoga (YA) Continuing Education Units (CEUs) for educators and youth program leaders.
SYP Yoga certification

And, for the Occupational Therapists in our Community:

  • This PD activity is provided as a co-sponsorship event with Aspire OT, an AOTA Approved Sponsor.
    info@AspireOT.us
    www.AspireOTed.com
  • Aspire OT is an AOTA Approved Provider of professional development and
    an AOTA APP Approved Sponsor. Co-sponsor PD activity approval ID# 15278. This
    Blended/Hybrid is offered at 1.33 CEUs (Advanced level, Occupational Therapy Service Delivery, Professional Issues, Foundational Knowledge)
    The assignment of AOTA CEUs does not imply endorsement of specific course
    content, products, or clinical procedures by AOTA.

Choose Your Own Pace:

Speedboat or Canoe

We know everyone’s schedule and learning style is different, so the School Yoga Program is designed to fit your needs!

Speedboat Approach

Short on time?

Hop in the “speedboat” and go straight to the core content. Watch the key videos in each session to quickly grasp the essentials and start applying what you learn right away. You can always come back later to explore more.

Canoe Approach

Want to dive deeper?

Take the “canoe,” moving at a slower pace to pause, reflect, and explore side topics.
Along with the videos, you can review the PDFs, guest speaker presentations, and other supporting resources, allowing you to marinate on ideas and customize them more fully for your community.

You don’t have to do this alone. We’ll guide you every step of the way!

Meet Your Instructors

Giselle Shardlow, M.Ed
Founder, Kids Yoga Stories


I'm Giselle ...
and I get it!

I know what it’s like to be a primary school teacher in chaotic classrooms with limited time and loads of curriculum to teach. I also have a daughter who has additional needs.


After over 13 years of creating yoga and mindfulness products for children, I’m excited to share our most comprehensive offering yet—helping you design your very own tailor-made school yoga program.

I can’t wait to meet you and work together toward a common goal—helping children be active and healthy and to get the most out of life!

DISCLOSURES:
Financial: Giselle is compensated as Founder and Author
of Kids Yoga Stories. Non-Financial: Giselle has no non-financial disclosures.

Cassandra Troughton
Community Manager, of Kids Yoga Stories


Hi, I’m Cassandra! I know what it’s like to support students with big emotions, diverse needs, and limited time.

I spent years working in public schools, supporting student well-being and helping bring mindfulness and wellness initiatives to life in practical, meaningful ways.

Now, I co-facilitate the School Yoga Program alongside Giselle, supporting you as you turn ideas into action. I’m here to provide guidance, clarity, and reassurance as you build your program and move forward.

I can’t wait to walk this journey with you as you bring yoga and mindfulness into your school or community!

DISCLOSURES:

Financial: Cassandra is compensated as Community Manager of Kids Yoga Stories. Non-Financial: Cassandra has no non-financial disclosures.

Create a Customized Program with Confidence, Supported by Resources and a Community That Has Your Back!

Learn and Cultivate Fresh SEL Tools

Easily weave yoga, breathing, and mindfulness practices and tools into the school day.

Build Life-Long Skills

Promote real-world tools to help children increase self-regulation, manage emotions, and foster focus and concentration in and out of the classroom.

Increase Readiness
to Learn

Create engaged classrooms and provide tools to help students be ready-to-learn.

Enhance Your Personal Well-Being

Support the adults in your school community by empowering them with yoga, breathing, and mindfulness practices.

By the end of the School Yoga Program, participants will be able to:

Design a customized, school- or classroom-based yoga and mindfulness program that reflects the needs, culture, resources, and constraints of their specific educational or community setting.

Apply developmentally appropriate yoga and mindfulness strategies to support student self-regulation, engagement in meaningful school activities and occupations, and behavior across diverse ages, abilities, and learning profiles.

Develop a feasible implementation plan that integrates yoga and mindfulness practices into existing schedules, routines, and school environments in a consistent and sustainable manner.

Create a strategic plan for securing program support, including approaches for gaining buy-in from administrators, educators, parents, and students, as well as exploring funding and budgeting options.

Promote the value of yoga and mindfulness in schools for supporting both academic performance and social-emotional well-being utilizing research and outcomes.

We’ve put together a downloadable, printable brochure that makes it easy to share the School Yoga Program with your school leadership, administrators, or colleagues. It highlights the program’s benefits and structure in a clear, professional format—perfect for sparking conversations and building support within your community.

Click to download it here.

Impact the Lives of Children
with Yoga and Mindfulness!

This is our deepest work with our community, supporting educators, pediatric therapists, and yoga teachers who are creating customized yoga and mindfulness programs in their own settings all around the world.

From after-school classes for foster children in South Africa, to school-wide wellness programs in First Nations communities in Northern Canada, to yoga classes for students with autism in the Northeast U.S., the ripple effect of this work continues to grow.

Sign Up Today for Just

$897 USD

************

Well over $3,700 worth of resources, live group coaching, and support!
Includes lifetime access to all course materials, templates, and resources.
Plus bonuses galore!

Next Session

Fall 2026 Session:
Monday,
Oct 19 - Friday, Dec 4

But please don't wait!

Payment plan is available when you select SHOPPAY at checkout.

"If I had to choose the One Thing I got from being in this program it would be the undeniable belief that I have what it takes to create and deliver a meaningful and viable yoga program to any institution of my choosing! Much gratitude to Giselle and Cassandra for their belief in me and for not letting me just slide by the wayside. Just sign up! You were meant to do something great, and now is your time to show up to bring yoga and mindfulness to the children in your world! They need you!"

— Christine J.
Kids Tennis Coach and Kids Yoga Teacher

School Yoga Program at a Glance

Accreditation

The School Yoga Program offers continuing education credits for educators, occupational therapists, and kids yoga instructors. No matter your professional background, you can earn the credentials that matter to you.

Yoga Alliance

30 CE (continuing education) hours

Visit Yoga Alliance

Courses4Teachers

9 graduate-level professional development semester units/credits 135 hours of professional development)
Visit Courses4Teachers

AOTA

This PD activity is provided as a co-sponsorship event with Aspire OT, an AOTA Approved Sponsor.

info@AspireOT.us

www.AspireOTed.com

Aspire OT is an AOTA Approved Provider of professional development and an AOTA APP Approved Sponsor. Co-sponsor PD activity approval ID# 15278. This

Blended/Hybrid is offered at 1.33 CEUs (Advanced level, Occupational Therapy Service Delivery, Professional Issues, Foundational Knowledge)

The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.

Frequently Asked Questions

Who's this program for?

The School Yoga Program is designed for educators, yoga teachers, occupational therapists, pediatric therapists, school counselors, social workers, special education professionals, teacher assistants, administrators, parents, and community leaders who are passionate about bringing yoga and mindfulness into school or community settings.

Participants come from a wide range of roles from around the world, but they all share a common goal:
to support children’s emotional, physical, and social
well-being through movement and mindfulness.

This program equips you with practical tools to help students engage more fully in their role as learners by improving focus, fostering social participation, and supporting emotional regulation during academic tasks, play, and classroom activities.

School Yoga Program is a good fit if: 

  • You’re ready to create a yoga and mindfulness program that specifically suits the needs of your school’s population. 
  • You’re looking for a “done-WITH-you” experience where we guide you to create your customized program.
  • You're an OT, PT, school counselor, pediatric therapist, teacher, parent (via PTO/PTA), administrator, PE teacher, recreation staff, social worker, kids yoga instructor, or a special education teacher who is looking to create a powerful program for your school community.
  • You’re an open-minded, curious lifelong learner and someone who “gets stuff done.”
  • You’re community focused and looking to positively contribute to your school community.
  • ✔️ Educators
    ✔️ Yoga Teachers
    ✔️ Pediatric Therapists
    ✔️ School Counselors
    ✔️ Social Workers
    ✔️ Special Education Professionals
    ✔️ Occupational Therapists
    ✔️ Occupational Therapy Assistants
    ✔️ Occupational Therapy Students
    ✔️ Teacher Assistants
    ✔️ Administrators
    ✔️ Parents
    ✔️ Community Leaders

This program is designed for all experience levels. No prior training or prerequisites needed!

When does this program start?

You will get immediate access to all the material in this program. We suggest you get started right away with the Yoga & Mindfulness 101 course.

The course officially starts the week of October 19th, with a live kick-off call on TBD. No worries if you cannot make it live. The call will be recorded and provided within the course area.

What's the time commitment?

The total time commitment: 2–20 hours over 6 weeks (depending on your motivation, past experience, interests, and need for credits)

The amount of time you put in is the amount of time you'll potentially get out of it.

We know everyone’s schedule and learning style is different, so the School Yoga Program is designed to fit your needs.

Speedboat Approach: Short on time? Hop in the “speedboat” and go straight to the core content. Watch the key videos in each session to quickly grasp the essentials and start applying what you learn right away. You can always come back later to explore more.

Canoe Approach: Want to dive deeper? Take the “canoe,” moving at a slower pace to pause, reflect, and explore side topics. Along with the videos, you can review the PDFs, guest speaker presentations, and other supporting resources, allowing you to marinate on ideas and customize them more fully for your community.

Whether you zip through like a speedboat or meander like a canoe, you’ll still reach the same destination: a customized yoga and mindfulness program for children that works for you

Do I get support?

Yes, absolutely! You will receive support through the FOUR group coaching calls that are offered during the six weeks of the program. If you are unable to make the calls live, you can submit your questions ahead of time and get them answered.

All calls will be on Zoom and recorded and made available afterward. Questions can be sent via email beforehand as well. Even if you can't make it live to the calls, you will get so much out of the recordings and your questions answered.

After you've completed the program, you're not left to figure everything out on your own! You are now among the ranks of our "Kids Yoga Stories School Yoga Ambassadors". You will be invited to our private Facebook community to connect, brainstorm, and share hurdles and successes.


I don’t practice yoga and mindfulness myself. Will this be a problem?

Definitely not! We hear this all the time, and this concern is one of the main barriers for teachers to get started. Please don’t let this stop you from bringing the benefits of yoga and mindfulness to children.

In fact, we have included a bonus course, Yoga & Mindfulness 101, that will help you begin to explore and develop your own practice, if you so choose. 


What will I learn in this course? How is it different than other school mindfulness and yoga programs?

We differ in many ways. We help you create a truly customized program for your school that is tailored to the needs of your specific community. Further we cover topics that aren't covered elsewhere including:

  • Discover ways to fund your program…
    ...even if the costs seem prohibitive, you’re not sure what options are available, or you don’t think your school will contribute.
  • How to get buy-in from hesitant administrators, skeptic teachers, and concerned parents…
    ...even if they think yoga is religious, view it as some “wishy-washy, hippy-dippy” practice, or simply value academics above all else.
  • Dig deeper to understand what’s culturally relevant for your community, what support you have based on any challenges and special needs, and what may and may not work for your school population...
    ...so you can create the very best program for your school.
  • Prepare yourself with a variety of engaging exercises and practices that students will enjoy...
    ...even if they think yoga and mindfulness is lame and boring, or if they’re overly concerned what others might think. 
  • Engage with the tools and resources to adapt to different age groups and maturity levels so that children find yoga and mindfulness engaging and interesting...
    ... so everyone benefits from the mindfulness and yoga lessons, even the most challenging students. 
  • Create a workable, consistent plan that can easily adapt and fit into your day...
    ...even if you feel there is very little time to fit in everything that is already required of you.
  • Gain the confidence to teach the poses and exercises...
    ...even if you're uncomfortable with the movements, don’t feel like a yoga role model, or generally feel "out of shape.” 
  • Discover ways to meet the entire class where they’re at...
    ...despite challenges with skeptical students who goof off or try and distract the rest of the class from the activity. 
  • Learn to present research and build strategies to convince parents, administration, and teachers that yoga and mindfulness can actually benefit children’s academic performance as much as their social emotional well-being...
    ...that way you can gain more buy-in and support from the major stakeholders in bringing yoga and mindfulness to children.
  • See what’s possible by hearing from teachers in the field who have successfully brought yoga and mindfulness to their schools…
    ...that way, you can see what a school yoga program looks like in action and have the confidence to create your own!


How will I access this course? Is it easy?

Yes, it is super easy! You will be provided log-in access immediately upon purchase. This self-paced course is easy to access through any device and is available once you log into our Academy site. All resources—including videos, downloadable worksheets, workbooks, checklists, and more—are contained within this easy-to-use learning platform. Calls will be conducted via Zoom.


When are the live calls?

All calls (1 hour each) will be via zoom. Dates are:

Kick-off Call: October 22nd, 12pm ET

Coaching Call #1: November 6th, 2:30pm ET
Coaching Call #2: November 20th, 2:30pm ET
Coaching Call #3: December 4th, 2:30pm ET


What happens if I can't make the calls?

We set up this course to keep you on track. We have our group calls scheduled to help you complete your plan by the time we wrap in November. However, we understand that life gets in the way. You won't miss a thing if you have to take a bit longer to start/complete the course. You will have access to all the modules to take them when it suits your schedule, and you can watch the recorded group calls at your leisure. There is a lot of flexibility if you need it!

Can I see how the course is structured?

Yes, you can. You can view the full syllabus here.


How much does it cost?

As a member of our community, the full price of this course is a one-time payment of $897.

Total value is well over $3,700 including bonus resources, live coaching, and more. Instead… you’ll only pay $897!

Payment plan is available via SHOPPAY at checkout!


What age group is this for?

This is for ALL ages, because it's all about how to create your own customized school yoga program for your children's needs and preferences.

Do you have something I can share with my admin or others that explains the School Yoga Program?

Yes! We’ve put together a downloadable, printable brochure that makes it easy to share the School Yoga Program with your school leadership, administrators, or colleagues. It highlights the program’s benefits and structure in a clear, professional format—perfect for sparking conversations and building support within your community.

Download it here!


Will this course help me apply for a grant?

Yes! We have two modules to cover these topics:

  • Budgeting – what kinds of things you could purchase for your yoga club (ex. props, resources), what other expenses you might incur, and how much money you’ll need
  • Financial Backing – lists of where you could secure funding and sample proposals

This School Yoga Program was designed for exactly your type of situation where you have a group of children of various ages, needs, and backgrounds.

What if I'm based outside the US?

The course was designed for teachers, health practitioners, and school leadership on how to bring yoga to their schools/school districts. However, kids yoga teachers have also used this course to design programs that they bring into schools. We cover all the foundational concepts of why you want to teach kids yoga, what skills you’re targeting for your population, and how to engage children (the who, what, why, when, and how). We have learned that there isn’t a one-size-fits-all approach when it comes to designing a school yoga program due to the diverse needs of each school community. It really is about developing a customized program for YOUR school, regardless of where you live.


I’m hoping to get help covering the cost. What if I can’t get the funding in time during this sale?

Please send us an email to let us know that you are actively pursuing funding, and we will hold your spot (including pricing and bonuses) for you.

But you must email giselle @ kidsyogastories.com before the registration deadline!

Is there a refund/cancellation policy?

You have 30 days from enrollment to decide if this program is right for you.

If it's not the fit you were hoping for, just email us at giselle@kidsyogastories.com for a full refund.

No questions asked. No hassles!


Do you offer CEUs/professional credits?


Courses4Teachers - Graduate-level professional development semester credits/units!

Kids Yoga Stories is excited to offer you accreditation for our trainings through Courses4Teachers, a well-established organization passionate about helping teachers get credit for their training. Through a simple registration process, you will earn graduate-level professional development semester credits/units through the University of the Pacific. These credits are designed for teachers across the USA to gain salary advancement and/or renew credentials. They are transferable across districts nationwide.

All you need is a Certificate of Completion after completing any of the Kids Yoga Stories trainings below, and Courses4Teachers will ensure that your time and efforts are acknowledged.

SCHOOL YOGA PROGRAM: This program requires 135 hours of training. You may register for 9 units/credits.

Register here: https://courses4teachers.net/kids-yoga-stories/

For any questions, please contact Courses4Teachers directly at courses4teachers@courses4teachers.net


Is the School Yoga Program approved for Yoga Alliance CEUs?

Yes! The School Yoga Program is now officially recognized by Yoga Alliance. Upon completion, participants earn 30 Continuing Education Units (CEUs) that count toward their Yoga Alliance requirements. In fact, that’s enough to cover two full years of CEU requirements for registered yoga teachers.

Is the School Yoga Program approved by AOTA for professional development?

This PD activity is provided as a co-sponsorship event with Aspire OT, an AOTA Approved Sponsor.

info@AspireOT.us

www.AspireOTed.com

Aspire OT is an AOTA Approved Provider of professional development and an AOTA APP Approved Sponsor. Co-sponsor PD activity approval ID# 15278. This Blended/Hybrid is offered at 1.33 CEUs (Advanced level, Occupational Therapy Service Delivery, Professional Issues, Foundational Knowledge)

The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.

What are the completion requirements?

In order to receive the certificate of completion, participants must meet ALL of the following criteria:

  • Payment of the course in full
  • Watch each module’s recorded content in its entirety
  • Complete and submit all module’s assignments
  • Complete and submit final School Yoga Program

*Please note that no credit or certificate will be issued unless all criteria is met.


Is there an opportunity to work one-to-one with Giselle?

Yes! You can elevate your School Yoga Program experience with a VIP 1-1 strategy session—a personalized, one-hour consultation with Giselle Shardlow, founder of Kids Yoga Stories.

This session is designed to help you brainstorm, strategize, and troubleshoot as you build a customized yoga and mindfulness program for your school, district, or organization.

What You’ll Get in Your VIP Session:

  • Personalized Planning: Work through your unique vision and create an action plan tailored to your setting.
  • Overcoming Obstacles: Discuss challenges like buy-in, funding, scheduling, space limitations, or program structure.
  • Expert Guidance: Get insights on age-appropriate yoga and mindfulness practices that fit your students’ needs.
  • Practical Solutions: Walk away with clear next steps and creative ideas to make your program a success.
  • Momentum & Confidence: Gain clarity and motivation to move forward with a sustainable, engaging yoga initiative.

This one-on-one chat has been invaluable for past participants, giving them the confidence and direction needed to bring their school yoga programs to life. You can add this option when you check out.

Contact Us:

Please contact us via email for questions, assistance, accommodations, or to provide feedback.

Giselle Shardlow | giselle@kidsyogastories.com | www.kidsyogastories.com

Sign Up Today for Just

$897 USD

************

Well over $3,700 worth of resources, live group coaching, and support!
Includes lifetime access to all course materials, templates, and resources.
Plus bonuses galore!

Fall 2026 Session
Monday,
Oct. 19 - Friday, Dec. 4

But please don't wait!
Because of the nature of this program, we only have so many spots available.

Payment plan is available when you select SHOPPAY at checkout.