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Summer Yoga Ideas for Kids (+ Printable Poster)

Giselle · May 29, 2023 ·

Summer Yoga Ideas | Kids Yoga Stories

As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together.

Embracing all the facets of the yoga philosophy is important to me: including sitting silently, breathing together, teaching my daughter how to be a kind and happy person, doing community service projects, and practicing yoga poses for kids.

I aim to create yoga as a lifestyle for our family.

Summer Yoga Ideas (30 wyas to integrate yoga into your summer plans) | Kids Yoga Stories
Practicing yoga by the beach at our family reunion (Photo credit: Salt Water Photography)

30 Summer Yoga Ideas for Kids

Find a variety of ways to integrate yoga into your summer plans:

  1. Make up games with yoga cards for kids
  2. Act out yoga books for kids
  3. Practice calming yoga poses at bedtime
  4. Sit silently and meditate every day for 5 to 15 minutes
  5. Deliver food to someone who needs help
  6. Offer to do yard work for a neighbor
  7. Practice mindful breathing as you are waiting in line
  8. Act out children’s books in your garden
  9. Write in a Gratitude Journal every day
  10. Eat mindfully and savor every bite
  11. Practice partner yoga poses together
  12. Plan a yoga party
  13. Play yoga-pose bingo
  14. Practice family yoga in the park
  15. Attend a weekly yoga class at your local studio
  16. Practice restorative yoga poses after a busy summer day
  17. Take pictures of your children practicing yoga poses and create a book
  18. Practice yoga at your family reunion
  19. Color mandalas
  20. Chose a breathing technique and practice together
  21. Make up yoga games (ex. yogi says, yoga Pictionary, strike a pose, freeze yoga tag)
  22. Practice one Sun Salutation every morning
  23. Set an intention (sankalpa) for the summer
  24. Create a positive mantra and repeat it to yourself every day
  25. Invite friends and neighbors over and host a Yoga Summer Camp
  26. Commit to five minutes per day of meditation, movement, or mindfulness
  27. Act out your day’s adventures through yoga poses for kids (ex. trip to farm, beach, or zoo)
  28. Read children’s books on kindness, happiness, and acceptance
  29. Celebrate Canada Day and Independence Day through yoga poses for kids
  30. Spend time in nature and listen to the sounds

How will you integrate yoga ideas for kids into your summer plans?


Download Your Summer Yoga Ideas Poster

Summer Yoga Ideas Poster | Kids Yoga Stories

MAY WE ALSO SUGGEST…

Summer Yoga in 10 Minutes a Day | Kids Yoga Stories

Other Summer Activities

Click on the links or images below for other summer-related ideas and activities:

Summer Activities | Kids Yoga Stories
Summer Activities
Learn about Ocean Animals through yoga poses for kids - learn, be active, and have fun! | Kids Yoga Stories
Ocean Animals
Ocean Yoga poses inspired by book by Giles Andreae for this month's Virtual Book Club for Kids >> Kids Yoga Stories
Ocean Yoga
Beach Yoga Poses for Kids | Kids Yoga Stories
Beach Yoga
5 Beach Poses Using a Chair for your classroom or homeschool (Download your Beach Chair Yoga Printable Poster) | Kids Yoga Stories
Beach Yoga Using a Chair
5 Ocean Yoga Poses using a Chair for your classroom or homeschool (download your printable poster) | Kids Yoga Stories
Ocean Yoga using a chair

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Filed Under: Free Resources Tagged With: benefits of yoga, calming yoga poses, easy yoga for kids, family yoga, kids yoga, kids yoga ideas, summer yoga

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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