Fun and Easy Chair Yoga Ideas for Kids
Are you looking for easy chair yoga themes for your classroom or homeschool?
I’ve put together a list of themes from our monthly chair yoga series to give you a starting point to introduce movement in the classroom in a fun, creative, and easy way. Each theme includes five yoga postures using a chair. Each yoga pose is intended to:
- energize students at the beginning of the school day to get their minds ready to learn
- give students a brain break after a long academic session
- help students release energy after recess so they can focus on their next learning experience
- introduce a new topic through movement and by stimulating their creative minds
- provide a quick and easy way to add movement after long periods of sitting
- develop the student’s flexibility and strength
- serve as inspiration that you can adapt to your classroom
- help promote a healthy, active lifestyle.
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Year-Round Monthly Chair Yoga Themes for Kids
Click on the images or links below to find a monthly theme for inspiration. Also, find a featured yoga book to go along with each theme. Tap/click on the images to find out more.
January
February
March
April
May
June
July
August
September
October
November
December
MAY WE SUGGEST
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