Are you looking for easy chair yoga themes for your classroom or homeschool?
I’ve put together a list of themes from our monthly chair yoga series to give you a starting point to introduce movement in the classroom in a fun, creative, and easy way. Each theme includes five yoga postures using a chair. Each yoga pose is intended to:
- energize students at the beginning of the school day to get their minds ready to learn
- give students a brain break after a long academic session
- help students release energy after recess so they can focus on their next learning experience
- introduce a new topic through movement and by stimulating their creative minds
- provide a quick and easy way to add movement after long periods of sitting
- develop the student’s flexibility and strength
- serve as inspiration that you can adapt to your classroom
- help promote a healthy, active lifestyle.
Year-Round Monthly Chair Yoga Themes for Kids
Click on the images or links below to find a monthly theme for inspiration. Also, find a featured yoga book to go along with each theme:
Play with the Chair Yoga Poses for Kids Cards
Add movement to your curriculum with Chair Yoga Poses!
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you’re stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic. Try all your favorite poses, like Cat Pose, Tree Pose, or Downward-Facing Dog Pose using a chair. An Index and Pose instructions are included. Instantly download, print, and practice! Ages 4+.
Purchase the Chair Yoga Poses for Kids Cards PDF Download.
Explore Monthly Chair Yoga Themes for Kids Cards
Are you ready to incorporate yoga into the classroom in a fun and unique way?
Do you want to teach chair yoga to your child at home?
To spark your imagination, each monthly theme includes five chair yoga poses for kids and five recommended children’s yoga books. This 44-page eBook is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add chair yoga into your curriculum, classes, or home life. Age group: ages 3 to 8.
Download 40 Kid-Friendly Chair Yoga Pose PNG Images
You can purchase 40 PNG images to create your own sequences, make up your own yoga cards, or design your own yoga games:
PIN IT FOR LATER
Monthly Chair Yoga Themes
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