Monthly Kids Yoga Themes

Are you looking for easy kids yoga themes?

One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just about everyone these days) are finding it difficult to focus on quick ideas.

If you are looking for a little taster of yoga to include into your daily routine with children (whether it is at home or in the classroom), we have included here, one monthly theme (including a 5-pose yoga flow) as well as a recommended yoga book to read.

I hope it will give you one thing to focus on each month and make it easier to bring the benefits of yoga to your children.