Welcome to our chair yoga poses series! This month’s theme feature woodland forest animals!
These five woodland forest animals-themed yoga poses could be done:
- during a transition time in the classroom
- during a subject change in your homeschool classroom
- at home when you’re stuck indoors
- when you would like to practice yoga in a small space
Begin your pretend visit to the forest with Mia’s Mountain Hike. Take a hike through the forest and imagine all the things you’ll see there. Engage the children’s five senses as they bring the forest to life with their minds and bodies.
Clear the space, grab a chair, practice barefoot, and unleash your imagination!
5 Woodland Forest Animals Yoga Poses Using a Chair
Buy yoga cards for kids here >>
Buy the chair yoga images here >>
See more yoga pose descriptions here >>
Download the Woodland Forest Animals Chair Yoga Poster
DOWNLOAD FOREST CHAIR YOGA POSTER HERE >>
Forest Yoga Book for Kids: Mia’s Mountain Hike
Act out what you see and do on a mountain hike!
Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover the forest, explore movement, and practice being mindful in nature.
Purchase Mia’s Mountain Hike here.
Check Out Our Forest Walk Yoga Cards
Learn about woodland wildlife through movement.
Tap on a tree like a woodpecker, howl like a coyote, and stand tall like an evergreen tree.
Download these 52 Forest Walk digital yoga cards to learn through movement in your home, classroom, or studio. The deck includes an index card, yoga tips, pose instructions, 20 yoga pose cards, and 20 matching woodland cards. The illustrations feature multicultural yoga kids from seven countries. Ages 3+
Instantly download these colorful Forest Walk Yoga Cards for Kids here.
Collection of Chair Yoga Ideas for Kids
Are you looking for easy chair yoga themes for your classroom or homeschool? Click below to see a list of ideas from our chair yoga series:
Collection of Chair Yoga Ideas for Kids
You Might Also Like
List of 58 Yoga Poses for Kids
Seasonal Kids Yoga Lesson Plans
Monthly Kids Yoga Themes
Holiday Kids Yoga Lesson Plans
Kids Yoga Ideas Using Children’s Books
How to Play Yoga Games with Large Groups of Kids
Collection of Animal Yoga Ideas for Kids
Get Updates from Kids Yoga Stories
To find out about other thematic yoga sequences, join our weekly Kids Yoga Stories newsletter by adding your name and email to the box at the top of the page.
Hello,
Thank you for these wonderful yoga resources. I have 6 after school programs. Can I make 6 copies? Or do they all need to download them themselves ?
Overwhelmed w work and too little pay,
Caroline
Yes, that’s totally fine, Caroline! Thank you for asking. 🙂