Wondering how to teach empathy through yoga practices? One of our Kids Yoga Stories readers, Barbara, reached out asking if we could put together a yoga poster to celebrate empathy. Here’s what she says about empathy: “Studying the research of empathy experts like … [Read more...] about How to Teach Empathy through Yoga and Literature
Free Resources
Have Fun with these 5 Pet Yoga Poses for Kids
Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids
5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids
To be honest, writing a Pirate Yoga sequence was not on my radar when I've been putting together kids yoga ideas. My daughter is more into mermaids, fairies, and princesses. Then, last summer, she was invited to a pirate-themed play date where a small group of children: Made … [Read more...] about 5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids
Labor Day Yoga Poses for Kids: Inspired by Occupations
Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day. The United States Department of Labor defines this special day as: "Labor Day, the first Monday in September, is a creation of the labor … [Read more...] about Labor Day Yoga Poses for Kids: Inspired by Occupations
How to Play with Yoga Cards for Kids (Printable Poster)
Learn, be active, and have fun! Yoga cards for kids provide an engaging and easy way to practice yoga poses, whether your child is a beginner or an expert yogi. Introduce one yoga pose at a time or put a few yoga poses together to create a meaningful story sequence. Make the … [Read more...] about How to Play with Yoga Cards for Kids (Printable Poster)
Sports for Kids: Yoga Poses that Mimic Popular Youth Sports
It feels like we’re the only family who doesn’t do the early Saturday morning soccer practice! It’s a “thing” in our town, and apparently, all the parents show up on cool fall mornings with their coffees and lawn chairs to watch their kiddos run around the field. And if they … [Read more...] about Sports for Kids: Yoga Poses that Mimic Popular Youth Sports
Learn Life Cycle of a Butterfly through Movement
Oh my goodness—we just let our butterflies go free! I’m not sure who was more excited, the children or the adults. We invited our neighbors over to watch the release of two butterflies we watched hatch from caterpillars over a month period. There’s nothing quite like watching … [Read more...] about Learn Life Cycle of a Butterfly through Movement
5 Zoo Yoga Poses for Kids (Printable Poster)
It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could … [Read more...] about 5 Zoo Yoga Poses for Kids (Printable Poster)
Beach Yoga Poses for Kids (Printable Poster)
Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (Printable Poster)
5 Tropical Island Yoga Poses for Kids
What comes to mind when you think of a vacation to a tropical island? Do you think of getting up early to watch the sunrise and feeling the ocean breeze?Or does jumping into the waters to surf or sail a boat tickle your fancy?Or might you love searching for crabs and shells on … [Read more...] about 5 Tropical Island Yoga Poses for Kids
Learn about Madagascar Animals through Yoga Poses
There’s something so intriguing about Madagascar, don’t you think? Whether you’re watching Wild Kratts on television or the movie Madagascar, I’m sure you’ll agree that there are many unique and unusual animals on this incredible island. So if you’re looking for a fun and … [Read more...] about Learn about Madagascar Animals through Yoga Poses
25 Camping Yoga Pose Ideas for Kids (Printable Poster)
Bring the fun of camping to your home, studio, or classroom through imagination and movement - try these camping yoga poses for kids and read these recommended camping books for kids! We love camping! My family did loads of camping when we were kids, so it’s super exciting to … [Read more...] about 25 Camping Yoga Pose Ideas for Kids (Printable Poster)
Independence Day for Kids Yoga
X Happy Independence Day! We have been living in our adopted country of United States for over nine years now and finally getting into the groove of the July 4th Cookout. Given that my hubby is Australian, we love the idea of an all-day barbecue. I'd love to … [Read more...] about Independence Day for Kids Yoga
Summer Yoga Ideas for Kids (Printable Poster)
As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. I aim to create yoga as a lifestyle for our family. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, … [Read more...] about Summer Yoga Ideas for Kids (Printable Poster)
Fairy Yoga (Printable Poster)
Who doesn’t love fairies! Watching my daughter enter the magical world of pretend play has been so cool. She loves dressing up as fairies and princesses. During a recent nature walk, we pretended to be walking through a fairy forest and going on fairy adventures. We also found … [Read more...] about Fairy Yoga (Printable Poster)
