Welcome back to our chair yoga poses series! This month’s theme includes beach poses!
Integrating movement into the students’ learning experiences is so important, and I’m hoping this year-long series will help to bring yoga into your life in a fun, creative, and easy way. Each month, this series will feature a different theme that includes five chair yoga poses and a recommended yoga book for kids. This month’s theme is “the beach.”
Begin your pretend visit to the beach with Luke’s Beach Day. Take a trip to an East Coast Australian beach and imagine all the things you’ll see there. Engage the children’s five senses as they bring the beach to life with their minds and bodies.
Clear the space, grab a chair, practice barefoot, and unleash your imagination!
5 Beach Poses Using a Chair
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Download your Beach Chair Yoga Printable Poster
Beach Yoga Book for Kids: Luke’s Beach Day
Give Your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Beach Adventure Book.
Join Luke’s beach adventure. Hop like a kangaroo, perch like a sea gull, and rest like a sea star as you act out this journey on an East Coast Australian beach. What else might you see?
Learn something new, explore movement, and have fun together!
Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story.
This book for ages 4 to 8 is more than a storybook—it’s also a unique experience for children.
“Luke’s Beach Day is perfect for getting kids to think of doing yoga anywhere, anytime. We enact this story when we teach our kids and their friends yoga, and because they know what going to the beach is all about, they understand the idea of incorporating yoga into their everyday lives.” – Laura G.
Collection of Chair Yoga Ideas for Kids
Are you looking for easy chair yoga themes for your classroom or homeschool? Click below to see a list of ideas from our chair yoga series:
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