40 Classroom Yoga Ideas free printable poster | Kids Yoga Stories

How to Do Yoga in your Classroom + free printable

Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas.

How to do yoga in your classroom

  1. Take yoga mini-breaks throughout the day
  2. Introduce a new topic through kids yoga poses (ex. Rainforest = do monkey, cobra, and jaguar poses).
  3. Do a lesson on Kindness and Compassion.Shop Yoga Books for Kids | Kids Yoga Stories
  4. Read and act out kids yoga books.
  5. Act out children’s books through kids yoga poses.
  6. Go on pretend journeys around the world to learn about geography.
  7. Write your own yoga adventure story.
  8. Do a Sun Salute in your PE class.
  9. Practice breathing techniques to reduce stress and help you focus (ex. extended exhale or count your breaths).
  10. Listen to a relaxation story to help bring calm to your day.
  11. Write in your Gratitude Journal.
  12. Listen and dance to yoga songs.
  13. Make yoga pose cards and act out the poses.
  14. Study anatomy and physiology.
  15. Do Yoga Art (ex. take photos of poses or paint pictures of poses)
  16. Run a Yoga Lunch Club.
  17. Invent a new yoga pose.
  18. Do Partner Yoga.
  19. Make up yoga games (ex. Yogi says… or Freeze Yoga Tag).
  20. Take pictures of yoga poses and make a book.
  21. Study the history of yoga.
  22. Do Guided Visualizations on a specific theme (ex. pretend you are at the beach).
  23. Celebrate holidays through kids yoga poses.
  24. Research Sanskrit translations of the poses.
  25. Make a class book of the poses and descriptions.
  26. Teach the ABCs through yoga poses.
  27. Make musical instruments and create your own yoga song.
  28. Write in your Yoga Journal.
  29. Talk about healthy living and make changes to your life.
  30. Choose an environmental issue and take action.
  31. Do a lesson on Happiness.
  32. Fulfill the 30-minute physical activity requirement by practicing yoga postures.
  33. Organize a community service project.
  34. Learn another language through yoga.
  35. Celebrate Earth Day every day.
  36. Write your own positive affirmation statements.
  37. Introduce a new pose every week.
  38. Count while holding a pose.
  39. Look for patterns in the poses.
  40. Incorporate yoga into your field trips (ex. farm, zoo, or aquarium animals).
  41. Discuss Honesty.
  42. Find Yoga Pen Pals (ex. create a yoga sequence and share it with a classroom in another country).
  43. Take 5 minutes before a test to do a breathing exercise together.
  44. Study the yoga principles of the yamas and niyamas.
  45. Celebrate the changing of the seasons through yoga poses.

 

Download your free “40 CLASSROOM YOGA IDEAS” poster

40 Classroom Yoga Ideas (free printable) | Kids Yoga StoriesClick the image above to download the
free “40 Classroom Yoga Ideas” poster

Popular Yoga Books for Kids

You might like our popular yoga books for kids to add to your kids yoga classroom toolkit:

Sophia’s Jungle Adventure
Anna and her Rainbow-Colored Yoga Mats
Rachel’s Day in the Garden

Popular Yoga Books Pack (English) ImagePopular Yoga Books Pack by Kids Yoga Stories


Other resources for classroom yoga

Why Yoga for Kids is a Great Idea (20 Benefits of Yoga Stories for Kids ) | Kids Yoga StoriesBenefits of yoga and storytelling List of yoga poses for kids | Kids Yoga StoriesList of Yoga Pose for Kids
Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga StoriesKids Yoga using Children’s Books Monthly Kids Yoga Themes | Kids Yoga StoriesMonthly Kids Yoga Themes
Collection of year-round Season Yoga Lesson Plans and Coloring Pages for Kids | Kids Yoga StoriesSeasonal Kids Yoga Lesson Plans Collection of year-round Holiday Yoga Lesson Plans and Coloring Pages for Kids | Kids Yoga StoriesHoliday Yoga Lesson Plans
25 ways to integrate yoga in your homeschool | Kids Yoga Stories25 Ways to Incorporate Yoga in your Homeschool Our collection of yoga books for kids ages three to eight | written by Giselle Shardlow of Kids Yoga StoriesOur Collection of Yoga Books

 

Do you have any other ideas for classroom yoga?

 

Get Updates from Kids Yoga Stories

For other kids yoga ideas and free lesson plans, sign up for our weekly Kids Yoga Stories Newsletter by adding your name and email to the box at the top of the page!

 

Yoga Kids holding Kids Yoga Stories books

Shop Yoga Books | Kids Yoga Stories

Share thisShare on FacebookTweet about this on TwitterPin on PinterestShare on Google+Email this to someone

, , , , , ,

Trackbacks/Pingbacks

  1. Learn English with yoga | atelierstorytime - November 27, 2015

    […] Vous pouvez trouver d’autres renseignements sur comment pratiquer dans la classe sur le site de kidsyogastories à ce lien. […]

PHP Code Snippets Powered By : XYZScripts.com