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Kids Yoga Stories | Yoga and mindfulness resources for kids

Search Results for: school yoga

  • How to Calm a Dysregulated Classroom in 3 Minutes

    How to Calm a Dysregulated Classroom in 3 Minutes

  • Meditation Isn’t the Only Way: 4 Accessible Ways for Practicing Silence | Kids Yoga Stories

    Meditation Isn’t the Only Way: 4 Accessible Ways for Practicing Silence

  • 12 Brain Break Videos: Music, Mindfulness, and Movement Videos for Elementary Classrooms | Kids Yoga Stories

    12+ Brain Break Videos: Music, Mindfulness, and Movement Videos for Elementary Classrooms

  • 5-mindfulness-tips-to-support-kids-300

    5 Mindfulness Tips to Support Kids’ Well-Being

  • Grandfather Teachings through movement and Yoga | Kids Yoga Stories

    Embrace the Teachings of Indigenous Peoples through Movement and Affirmations

  • 3 Simple and Effective Strategies to Reduce Anxiety in the Early Childhood Classroom

    3 Simple and Effective Strategies to Reduce Anxiety in the Early Childhood Classroom (Interview)

  • Music as attention getters in yoga class | Kids Yoga Stories

    3 Tips for Using Music and Rhythm as Attention Getters in Class (Interview)

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  • Gifts for Toddlers

    Fun Gifts for Toddlers

  • Savasana Ideas for Kids | Kids Yoga Stories

    The Magic of Savasana for Kids

  • Discover how to help children understand, manage, and even befriend their worries using mindfulness, movement, and self-awareness. Join Giselle Shardlow, founder of Kids Yoga Stories, and Catherine Cook-Cottone, licensed psychologist, yoga therapist, and professor at the University at Buffalo, as they explore how anxiety shows up in children's bodies, thoughts, and behaviors, and how we can support them with practical, research-backed tools.

    #069 Helping Children Befriend Their Worries with Catherine Cook-Cottone

  • Mindfulness for kids | why mindfulness? | Kids Yoga Stories

    What is “Mindfulness”? And How We Teach Kids to be Mindful

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  • School Program
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