Free Resources

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  5 Garden Gnome Partner Yoga Poses

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  Mindfulness Activities for Elementary Dance Classes: Calm, Focus, and Perform (by Expert Dance Teacher)

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  Insect and Bug Yoga for Kids

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  Yoga Ideas for Passover: Poses and Picture Books

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  How the School Yoga Program Helps Educators and Therapists Bring Yoga and Mindfulness to Schools (Interview)

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  5 Fruit and Vegetable Yoga Poses for Healthy Body and Mind

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  Fun and Easy Toddler Yoga Ideas

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  7 Practical and Easy Tips for Incorporating SEL in the Classroom!

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  Animal Habitats Yoga: Connecting with Nature Through Playful Poses and Books

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  Winter Activities Yoga

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  Arctic Animals Yoga Poses for Kids (+Printable Poster)

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  Mindful Schools: Engaging Kids with 10 Minute Mindfulness Sessions (Interview with Kids Yoga Teacher)

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  Embracing Flexibility: Adapting Yoga for Diverse Abilities (Interview)

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  Christmas in Australia

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  Turning Your Passion into Pages: A Beginner’s Journey to Writing Picture Books (Interviews)