Free Resources

• 

  Fun and Easy Halloween Ideas for Kids Yoga Class

• 

  Activities for Rosh Hashanah and Yom Kippur: Yoga Poses and Books for Kids

• 

  5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

• 

  Construction Activities for Preschoolers: 5 Picture Books and 5 Yoga Poses

• 

  Human Body Yoga for Kids: 5 Fun Poses and Books for Early Elementary

• 

  Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren

• 

  Fun and Easy Chair Yoga Ideas for Kids

• 

  15 Unexpected Stress Management Techniques That Actually Work

• 

  A Yoga Unit for Middle Schoolers: 6 Engaging Classes to Build Focus, Resilience & Empathy

• 

  Labor Day Yoga Poses for Kids: Inspired by Occupations

• 

  Animal Yoga Ideas for Kids

• 

  5 Gentle Yoga Poses for Lower Back Pain You Can Practice with Your Child

• 

  5 Tropical Island Yoga Poses for Kids

• 

  Bali Yoga Poses for Kids: Explore the Island of the Gods through Movement

• 

  Independence Day for Kids Yoga