teaching yoga to toddlers, yoga poses for toddlers, mom and toddler yoga ideas | Kids Yoga Stories

Fun and Easy Toddler Yoga Ideas

Are you looking for toddler yoga ideas?

You’ve seen how much your toddler loves yoga poses and you’re keen for new ideas to keep them engaged in this ancient practice!

Yoga for toddlers is a great idea because it:

  • Builds their strength and flexibility
  • Increases their body awareness, balance, and coordination
  • Provides them with emotional regulation tools
  • Develops their language and social skills

I’ll never forget the days my daughter began acting out animals and things in nature when she was a toddler as a way to communicate before she could talk. At the zoo, she would reach up into Extended Mountain Pose in front of the giraffe and use her arms in Wide-Legged Standing Forward Bend when she saw an elephant. And all those times she would pop up into Downward-Facing Dog Pose were precious.

Yoga for toddlers just makes sense. Here are a collection of toddler yoga ideas to spark your imagination. The main thing is to have fun while moving with your little ones. Let them lead you on a fun yoga experience that encourages their creativity and imagination.

To get started, check out How to Get Started with Toddler Yoga.


Toddler Yoga Resources


Thematic Yoga Poses for Toddlers


Toddler Yoga Ideas Using Children’s Books

Mem Fox Book and Toddler Yoga

Polar Bear, Polar Bear Yoga Lesson Plan for Toddlers

Eric Carle Books and Garden Yoga for Toddlers

Denise Fleming Books and Toddler Yoga

Marcus Pfister Books and Toddler Yoga

Toddler Yoga with Bedtime Stories

Bill Martin Jr Books and Toddler Yoga

Animal Friends Book and Toddler Yoga Poses


Other Fantastic Toddler Yoga Books

These book links are Amazon affiliate links:

Yoga for Little Kids: Simple Poses to Encourage Calm & Well-Being, by Nicole Koleshis and illustrated by Alyssa De Asis

Itsy Bitsy Yoga for Toddlers and Preschoolers, by Helen Garabedian

Little Yoga: A Toddler’s First Book of Yoga, by Rebecca Whitford and Martina Selway

Sleepy Little Yoga: A Toddler’s Sleepy Book of Yoga, by Rebecca Whitford and Martina Selway

Yoga Bug: Simple Poses for Little Ones, by Sarah Jane Hinder

You Are a Lion! And Other Fun Yoga Poses, by Taeeun Yoo


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