Are you looking for toddler yoga ideas? You’ve seen how much your toddler loves yoga poses and you’re keen for new ideas to keep them engaged in this ancient practice!
Yoga for toddlers is a great idea because it:
- Builds their strength and flexibility
- Increases their body awareness, balance, and coordination
- Provides them with emotional regulation tools
- Develops their language and social skills
I’ll never forget the days my daughter began acting out animals and things in nature when she was a toddler as a way to communicate before she could talk. At the zoo, she would reach up into Extended Mountain Pose in front of the giraffe and use her arms in Wide-Legged Standing Forward Bend when she saw an elephant. And all those times she would pop up into Downward-Facing Dog Pose were precious.
Yoga for toddlers just makes sense. Here are a collection of toddler yoga ideas to spark your imagination. The main thing is to have fun while moving with your little ones. Let them lead you on a fun yoga experience that encourages their creativity and imagination.
To get started, check out How to Get Started with Toddler Yoga.
Toddler Yoga Resources
Thematic Yoga Poses for Toddlers
Toddler Yoga Ideas Using Children’s Books
PIN IT FOR LATER
Toddler Yoga Ideas
Check Out Yoga Ideas for Toddlers and Preschoolers
This book contains 20 fun and easy yoga themes with 5-pose sequences for toddlers and preschoolers!
This colorful downloading and printable PDF ebook includes:
- a getting started guide
- an index listing the twenty 5-pose yoga sequence themes
- 5 best toddler/preschooler poses with detailed instructions
- 20 illustrated 5-pose sequences showing the postures
- 20 matching detailed descriptions for each pose within the sequence
- yoga teaching tips
The yoga poses for each theme are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.
Download a single page when you’re ready to move and have fun or print off the entire book. It’s up to you how you bring yoga to your children.
The yoga kids featured in the illustrations are multicultural and from a variety of countries.
Purchase our Toddler Yoga Books Pack
Six yoga books for toddlers!
Say good night to the animals of the world through calming yoga poses for kids. Join Maria as she explores the ocean with her granddad. Say good day to the magical island of Bali through energizing yoga poses for kids. Learn the alphabet by acting out Australian animals or count to 15 with African animals on the savanna. Learn gratitude with a grateful giraffe.
Fun interactive yoga books perfect for toddlers!
Purchase the Toddler Yoga Books Pack here.
Other Fantastic Toddler Yoga Books
These book links are Amazon affiliate links:
Itsy Bitsy Yoga for Toddlers and Preschoolers, by Helen Garabedian
Little Yoga: A Toddler’s First Book of Yoga, by Rebecca Whitford and Martina Selway
Sleepy Little Yoga: A Toddler’s Sleepy Book of Yoga, by Rebecca Whitford and Martina Selway
Yoga Bug: Simple Poses for Little Ones, by Sarah Jane Hinder
You Are a Lion! And Other Fun Yoga Poses, by Taeeun Yoo