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yoga for kids

Beach Yoga Poses for Kids (+ Printable Poster)

Giselle · June 22, 2020 ·

beach yoga ideas for kids, beach fun | Kids Yoga Stories

Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: basic yoga poses, beach activities for kids, beach yoga, kids activities, kids yoga ideas, summer fun, yoga for kids, yoga poses for kids, yoga poses on beach

Fishing for Kids: Learn about Fishing with these Five Yoga Poses

Giselle · June 1, 2020 ·

fishing yoga for kids | Kids Yoga Stories

Do you have memories of fishing when you were young? I remember fondly going camping with my dad when I was probably about twelve years old. After we pitched our tents, we went out on a canoe to catch fish. The point was not actually to catch fish, but to bob in the water and … [Read more...] about Fishing for Kids: Learn about Fishing with these Five Yoga Poses

Filed Under: Free Resources Tagged With: fish yoga, fishing yoga for kids, kids yoga classes, kids yoga themes, teaching yoga to kids, yoga for kids

Seasonal Kids Yoga Lesson Plans

Giselle · September 23, 2019 ·

seasonal yoga poses for kids | Kids Yoga Stories

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans

Filed Under: Popular Resource Tagged With: basic yoga poses, how to do yoga, kids yoga ideas, seasonal yoga, yoga for kids, yoga in schools, yoga lesson plans, yoga poses for kids

How to Play with Yoga Cards for Kids (+ Printable Poster)

Giselle · August 19, 2019 ·

playing with yoga cards for kids | Kids Yoga Stories

Learn, be active, and have fun! Yoga cards for kids provide an engaging and easy way to practice yoga poses, whether your child is a beginner or an expert yogi. Introduce one yoga pose at a time or put a few yoga poses together to create a meaningful story sequence. Make the … [Read more...] about How to Play with Yoga Cards for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: kids yoga cards, yoga for kids, yoga for kids cards, yoga games, yoga poses cards, yoga poses for kids

Fairy Yoga (+ Printable Poster)

Giselle · June 10, 2019 ·

Fairy Yoga for Kids | Kids Yoga Stories

Who doesn’t love fairies! Watching my daughter enter the magical world of pretend play has been so cool. She loves dressing up as fairies and princesses. During a recent nature walk, we pretended to be walking through a fairy forest and going on fairy adventures. We also found … [Read more...] about Fairy Yoga (+ Printable Poster)

Filed Under: Free Resources Tagged With: fairies for kids, fairy books for kids, fairy toys, yoga books for kids, yoga fairy, yoga for kids, yoga poses for kids

Introducing our 8 Yoga Kid Characters at Kids Yoga Stories

Giselle · May 21, 2019 ·

yoga kids from Kids Yoga Stories

Some people have been asking for more details on our yoga kids, so I thought we’d take a moment to formally introduce our eight yoga kids to you! I initially created six yoga kids—three girls and three boys—when I started writing the yoga stories back in 2005. As an … [Read more...] about Introducing our 8 Yoga Kid Characters at Kids Yoga Stories

Filed Under: Free Resources Tagged With: yoga for kids, yoga kid characters, yoga stories for kids

5 Wizard Yoga Poses for Kids

Giselle · May 13, 2019 ·

wizard yoga poses for kids | Kids Yoga Stories

What if your child isn’t ready to dive into Harry Potter, but is curious about the mystery world of wizards and witches? Or maybe your child isn’t ready to try yoga, but is super interested in wizards? Then Wizard Yoga might just the thing to both learn about wizards and add … [Read more...] about 5 Wizard Yoga Poses for Kids

Filed Under: Free Resources Tagged With: learning about wizards, wizard, wizard activities, Wizard yoga for kids, yoga cards for kids, yoga for kids, yoga poses for kids

Yoga Bingo: Where do you practice yoga? (+ Printable Poster)

Giselle · February 18, 2019 ·

yoga games for kids, yoga bingo, yoga poses | Kids Yoga Stories

I’m passionate about integrating yoga into our family life—I think everyone knows this. I’m always thinking of ways to have our whole family involved in experiencing the practice of yoga and mindfulness throughout the day, in different contexts. So that’s why I’m excited to … [Read more...] about Yoga Bingo: Where do you practice yoga? (+ Printable Poster)

Filed Under: Free Resources Tagged With: benefits of yoga, family yoga, family yoga games, yoga for kids, yoga games, yoga lifestyle, yoga practice

Best Kids Yoga Props to Help Children Engage and Focus

Giselle · December 10, 2018 ·

Best Kids Yoga Props for kids to focus | Kids Yoga Stories

Today, let’s talk about using kids yoga props to capture the attention of the children in your yoga classes! But first, I would love to share my experience teaching beginner figure skating when I was younger. For some classes that needed a little extra zing, I brought in … [Read more...] about Best Kids Yoga Props to Help Children Engage and Focus

Filed Under: Free Resources Tagged With: kids yoga lesson plans, yoga accessories, yoga for kids, Yoga props, yoga supplies

Farm Animals Yoga (+ Printable Poster)

Giselle · November 22, 2018 ·

Farm Animals Yoga: Learn about farm animals through yoga poses for kids | KIds Yoga Stories

My daughter loves farm animals. And she loves yoga. So naturally, we did a few farm animals yoga poses before our recent trip to a local farm. At the farm, we saw a cow, a sheep, a goat, chickens, pigs, bunnies, a cat, and a dog. She loves acting out the farm animals and … [Read more...] about Farm Animals Yoga (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses for kids, farm animals for kids, farm animals yoga, kids yoga, yoga for kids

The Benefits of Yoga for Toddlers and Babies

Giselle · October 4, 2018 ·

yoga benefits for babies, benefits of yoga for toddler, toddler yoga | Kids Yoga Stories

It is with great pleasure that I introduce you to Stef Tousignant, who is a firm supporter of toddler and baby yoga. She details the benefits of yoga for toddlers and babies from her experience as a nanny and mother of two boys. I love yoga for babies and toddlers!  As a nanny … [Read more...] about The Benefits of Yoga for Toddlers and Babies

Filed Under: Benefits of Yoga Tagged With: baby yoga, basic yoga, benefits of yoga, toddler yoga, why yoga, yoga for kids, yoga for toddlers

Dinosaur Yoga Lesson Plan

Giselle · June 25, 2018 ·

Dinosaur Yoga Lesson Plan - to learn about dinosaurs through yoga poses | Kids Yoga Stories

Any dinosaur-loving fans out there? One of our Kids Yoga Monthly members, Larissa, has kindly offered to share her Dinosaur Yoga Lesson Plan with our community. Her own children helped her to make up the dinosaur-themed yoga poses. Larissa says that the dinosaur yoga theme is … [Read more...] about Dinosaur Yoga Lesson Plan

Filed Under: Free Resources Tagged With: dinosaur yoga lesson plan, dinosaur yoga poses, dinosaurs for kids, fun kids yoga class ideas, toddler yoga, yoga for kids

Monthly Kids Yoga Themes

Giselle · May 28, 2018 ·

Monthly Kids Yoga Themes | Kids Yoga Stories

Are you looking for easy kids yoga themes? Enter the Monthly Kids Yoga Themes Giveaway via the link near the bottom of this post. One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and … [Read more...] about Monthly Kids Yoga Themes

Filed Under: Popular Resource Tagged With: basic yoga poses, classroom yoga, kids yoga ideas, yoga for children, yoga for kids, yoga poses for children, yoga poses for kids

Transportation Activities for Kids Yoga (+ Printable Poster)

Giselle · May 24, 2018 ·

Learn about transportation through yoga poses for kids | Kids Yoga Stories

It feels like my daughter and I have literally circled the globe over the past year. We have visited family in Canada, England, Australia, and Mexico. In addition to planes, trains, and automobiles, we’ve traveled on buses, boats, and taxis! Even though it’s been exciting for … [Read more...] about Transportation Activities for Kids Yoga (+ Printable Poster)

Filed Under: Free Resources Tagged With: kids yoga themes, transportation activities for preschoolers, transportation theme for toddlers, travel yoga, yoga for kids, yoga poses for kids

4 Yoga Songs for Kids to Build Community and Connection

Giselle · March 26, 2018 ·

4 Yoga Songs for Kids to Build Community and Connection | Kids Yoga Stories

To start and finish your yoga experiences with the same yoga songs for kids or ritual is such a gift. Children love the consistency and connection. Singing or chanting together brings everyone close and helps to create a safe and comfortable environment. It’s also a lovely way … [Read more...] about 4 Yoga Songs for Kids to Build Community and Connection

Filed Under: Free Resources Tagged With: namaste song, yoga chants for kids, yoga for kids, yoga songs for preschoolers

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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