It is with great pleasure that I introduce you to Stef Tousignant, who is a firm supporter of toddler and baby yoga. She details the benefits of yoga for toddlers and babies from her experience as a nanny and mother of two boys. I love yoga for babies and toddlers! As a nanny … [Read more...] about The Benefits of Yoga for Toddlers and Babies
yoga for kids
Beach Yoga Poses for Kids (Printable Poster)
Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (Printable Poster)
Dinosaur Yoga Lesson Plan
Any dinosaur-loving fans out there? One of our Kids Yoga Monthly members, Larissa, has kindly offered to share her Dinosaur Yoga Lesson Plan with our community. Her own children helped her to make up the dinosaur-themed yoga poses. Larissa says that the dinosaur yoga theme is … [Read more...] about Dinosaur Yoga Lesson Plan
Fairy Yoga (Printable Poster)
Who doesn’t love fairies! Watching my daughter enter the magical world of pretend play has been so cool. She loves dressing up as fairies and princesses. During a recent nature walk, we pretended to be walking through a fairy forest and going on fairy adventures. We also found … [Read more...] about Fairy Yoga (Printable Poster)
Monthly Kids Yoga Themes
Are you looking for easy kids yoga themes? Enter the Monthly Kids Yoga Themes Giveaway via the link near the bottom of this post. One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and … [Read more...] about Monthly Kids Yoga Themes
Transportation Activities for Kids Yoga (Printable Poster)
It feels like my daughter and I have literally circled the globe over the past year. We have visited family in Canada, England, Australia, and Mexico. In addition to planes, trains, and automobiles, we’ve traveled on buses, boats, and taxis! Even though it’s been exciting for … [Read more...] about Transportation Activities for Kids Yoga (Printable Poster)
4 Yoga Songs for Kids to Build Community and Connection
To start and finish your yoga experiences with the same yoga songs for kids or ritual is such a gift. Children love the consistency and connection. Singing or chanting together brings everyone close and helps to create a safe and comfortable environment. It’s also a lovely way … [Read more...] about 4 Yoga Songs for Kids to Build Community and Connection
St. Patrick’s Day for Kids: Books and Yoga Poses (Printable Poster)
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (Printable Poster)
The Ultimate Kids Yoga Planner 2018
Welcome to your Kids Yoga Stories Yearly Planner for 2018! This kids yoga planner 2018 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about The Ultimate Kids Yoga Planner 2018
Superhero Kids Yoga Lesson Plan
Last year, we posted a Superhero Yoga for Kids lesson plan, and Anastasia commented at the bottom of the article that she had a superhero kids yoga lesson plan using a book titled Eliot Jones Midnight Superhero. We received so many emails asking for her plan that she has … [Read more...] about Superhero Kids Yoga Lesson Plan
58 Fun and Easy Yoga Poses for Kids (Printable Poster)
This list of basic yoga poses for kids serves as an inspiration guide, but please encourage the children's creativity. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways. Some things to consider when you are practicing yoga with your … [Read more...] about 58 Fun and Easy Yoga Poses for Kids (Printable Poster)
30 Day Meditation Challenge. New Year. New Goal.
Join our 30 Day Meditation Challenge by downloading the printable poster below. Back in September, 2014, my husband and I finally stopped procrastinating and began our practice of sitting silently for fifteen minutes every morning. After years of talking about meditating, we … [Read more...] about 30 Day Meditation Challenge. New Year. New Goal.
Yoga Therapy Ideas for Kids
Are you looking for yoga therapy ideas? You might have already discovered the benefits of integrating yoga into your therapy sessions. Integrating yoga into therapy sessions has been shown to increase: strength and flexibility body awareness, balance, and coordination … [Read more...] about Yoga Therapy Ideas for Kids
How to Integrate Yoga in your Home School (Printable Poster)
Bring the healthy benefits of yoga into your home schooling curriculum with these twenty-five kids yoga ideas. Also, check out the printable poster for forty ways to practice classroom yoga. How to Do Yoga in your Home School Take yoga breaks to either bring calm or help … [Read more...] about How to Integrate Yoga in your Home School (Printable Poster)
11 Arctic Animals Yoga Poses for Kids (Printable Poster)
Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about 11 Arctic Animals Yoga Poses for Kids (Printable Poster)
