A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm
yoga for kids
Baby Animals Yoga for Animal Lovers!
Baby animals are so incredibly cute, right! We just recently bought a digital photo frame, and looking back over the years, there is one thing in common with the photos of my daughter. She is often holding baby animals—whether it’s a piglet, chick, kitten, or puppy. She loves … [Read more...] about Baby Animals Yoga for Animal Lovers!
Horse Yoga Poses for Kids – Giddyup!
I am absolutely terrified of horses! After being bucked off a horse when I was young, that was it! Since then, I have had an irrational fear of these huge, majestic animals. It has certainly caused my angst during my travels over the years! Luckily, my daughter does not … [Read more...] about Horse Yoga Poses for Kids – Giddyup!
Independence Day for Kids Yoga
Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout. Given that my hubby is Australian, we love the idea of an all-day barbecue. I'd love to share … [Read more...] about Independence Day for Kids Yoga
Earth Day Yoga
Every day is Earth Day! Each year on April 22nd, people from around the world come together to celebrate the annual event, Earth Day, to discuss, learn, and take action on ways to protect our planet. A great way to honor this special day is through reading earth-friendly … [Read more...] about Earth Day Yoga
How to Build a Growth Mindset through Yoga Poses for Kids
Below is an excerpt from a post titled “Growth Mindset Yoga Free Printable” that I wrote for Moments A Day, a popular parenting resource created by Chelsea Lee Smith, a mother and certified parent educator. Follow the link below to read the whole growth mindset yoga article and … [Read more...] about How to Build a Growth Mindset through Yoga Poses for Kids
St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Nocturnal Animals Yoga (+ Printable Poster)
Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became … [Read more...] about Nocturnal Animals Yoga (+ Printable Poster)
Yoga Storytime Videos for your Google Classroom
Yoga storytime videos all ready for your Google Classroom! Whether your class is learning via virtual classroom, a hybrid, or in person this coming school year, one thing we all share is the desire for children to continue their love of reading. The benefit of yoga books, … [Read more...] about Yoga Storytime Videos for your Google Classroom
5 Tropical Island Yoga Poses for Kids
What comes to mind when you think of a vacation to a tropical island? Do you think of getting up early to watch the sunrise and feeling the ocean breeze?Or does jumping into the waters to surf or sail a boat tickle your fancy?Or might you love searching for crabs and shells on … [Read more...] about 5 Tropical Island Yoga Poses for Kids
Beach Yoga Poses for Kids (+ Printable Poster)
Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (+ Printable Poster)
Fishing for Kids: Learn about Fishing with these Five Yoga Poses
Do you have memories of fishing when you were young? I remember fondly going camping with my dad when I was probably about twelve years old. After we pitched our tents, we went out on a canoe to catch fish. The point was not actually to catch fish, but to bob in the water and … [Read more...] about Fishing for Kids: Learn about Fishing with these Five Yoga Poses
11 Arctic Animals Yoga Poses for Kids (+Printable Poster)
Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about 11 Arctic Animals Yoga Poses for Kids (+Printable Poster)
Seasonal Kids Yoga Lesson Plans
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans
Have Fun with these 5 Pet Yoga Poses for Kids
Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids
