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yoga for kids

St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Giselle · March 13, 2023 ·

St Patricks Day yoga for kids | Kids Yoga Stories

Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Filed Under: Free Resources Tagged With: irish yoga, saint patrick's day, st. patrick's day books, yoga for kids, yoga in schools, yoga poses for kids

Yoga for Beginners: 5 Common Assumptions that Might be Holding You Back

Giselle · March 1, 2023 ·

5 things that might be holding you back from starting your yoga practice | Kids Yoga Stories

Today’s article has been written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. We have heard from our community that they know the benefits of the yoga practice, but they have a lot of doubts about how to actually practice. … [Read more...] about Yoga for Beginners: 5 Common Assumptions that Might be Holding You Back

Filed Under: Free Resources Tagged With: basic yoga for beginners, beginners yoga poses, beginners yoga routine, easy yoga, yoga for kids

Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)

Giselle · February 13, 2023 ·

Preschool Yoga | Kids Yoga Stories

Preschool yoga: we hear from our community that you love teaching yoga to preschoolers but struggle to keep their attention for a 30-minute session. So we sat down with Cheryl Silberman, one of our amazing Kids Yoga Stories Ambassadors, to see if she could provide us with some … [Read more...] about Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)

Filed Under: Free Resources Tagged With: pre k yoga, preschool yoga class, preschool yoga teacher, teaching yoga to preschoolers, yoga activities for preschoolers, yoga for kids, yoga for pre k, yoga in preschool

Seasonal Kids Yoga Lesson Plans

Giselle · January 23, 2023 ·

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans

Filed Under: Popular Resource Tagged With: basic yoga poses, how to do yoga, kids yoga ideas, seasonal yoga, yoga for kids, yoga in schools, yoga lesson plans, yoga poses for kids

Arctic Animals Yoga Poses for Kids (+Printable Poster)

Giselle · January 16, 2023 ·

Arctic Animals Books and Yoga Poses for Kids | Kids Yoga Stories

Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about Arctic Animals Yoga Poses for Kids (+Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, arctic animals yoga, kids yoga poses, simple yoga poses for kids, winter yoga, yoga for kids, yoga poses for kids

Best Kids Yoga Props to Help Children Engage and Focus

Giselle · November 30, 2022 ·

Best Kids Yoga Props for kids to focus | Kids Yoga Stories

Today, let’s talk about using kids yoga props to capture the attention of the children in your yoga classes! But first, I would love to share my experience teaching beginner figure skating when I was younger. For some classes that needed a little extra zing, I brought in … [Read more...] about Best Kids Yoga Props to Help Children Engage and Focus

Filed Under: Free Resources Tagged With: kids yoga lesson plans, yoga accessories, yoga for kids, Yoga props, yoga supplies

Robot Yoga Poses for Kids

Giselle · October 31, 2022 ·

Robot Yoga Poses for Kids | Kids Yoga Stories

This is Annabelle, Social Media Manager at Kids Yoga Stories. I’m excited to share with you about my son’s experience with robot yoga poses for kids! My son’s grandparents gifted him one of those monthly fun crates, and a few months ago, he received a fun robot kit. It could … [Read more...] about Robot Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids yoga ideas, kids yoga poses, kids yoga teacher, robot yoga, robot yoga pose, robots for kids, toddler yoga, yoga for kids, yoga poses for kids, yoga sequences for kids, yoga themes for kids

Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Giselle · September 26, 2022 ·

Yoga Poses and Books for Rosh Jewish High Holidays | Kids Yoga Stories

Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Filed Under: Free Resources Tagged With: books about rosh hashanah, books on jewish holidays, jewish holidays, jewish holidays books, rosh hashanah activities, teaching jewish holidays history values and activities, yoga for jewish holidays, yoga for kids, yoga poses for kids, yom kippor activities

Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)

Giselle · September 15, 2022 ·

Mindfulness Activities in Spanish | Kids Yoga Stories

Hola, Are you a teacher with Spanish speakers in your class? Are you on a mission to celebrate diversity with your students or children? Are you interested in yoga and mindfulness resources in foreign languages? We have compiled below a list of yoga and mindfulness resources … [Read more...] about Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)

Filed Under: Free Resources Tagged With: hispanic heritage month resources, hispanic heritage month teacher resources, mindfulness exercises in Spanish, mindfulness in spanish, spanish yoga, yoga for kids, yoga in spanish

5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Giselle · September 7, 2022 ·

5 Yoga Poses to Celebrate Mid-Autumn Moon festival | Kids Yoga Stories

What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Filed Under: Free Resources Tagged With: autumn moon festival, Chinese holidays, Chinese moon festival, kids yoga, mid autumn festival, mid autumn moon festival, moon cake festival, moon festival, yoga for kids, yoga poses for kids

How (and What) to Teach Yoga to a Large Group of Reluctant Students

Giselle · September 5, 2022 ·

Teach Yoga to Large Groups of Reluctant Students | Kids Yoga Stories

In today's article, Cassandra Troughton, a teaching assistant, shares her experience and tips to teach yoga to a large group of reluctant students. This question of how and what to teach came up repeatedly when we surveyed our Kids Yoga Stories community. We felt it was time to … [Read more...] about How (and What) to Teach Yoga to a Large Group of Reluctant Students

Filed Under: Free Resources Tagged With: children's yoga, how to engage reluctant learners, how to motivate reluctant learners, how would you engage a reluctant student, teaching yoga to large groups of kids, yoga for kids

Ninja Yoga Poses for Strength, Focus and Calm

Giselle · July 18, 2022 ·

Ninja Yoga Poses for Kids | Kids Yoga Stories

A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm

Filed Under: Free Resources Tagged With: ninja pose, Ninja yoga pose, yoga for kids, yoga for preschoolers, yoga ninja, yoga themes for kids

Explore 5 Wonders of the World through Yoga Poses

Giselle · July 11, 2022 ·

Wonders of the World through Yoga Poses | Kids Yoga Stories

Ah! I think Wonders of the World and my dreams come alive! When I was young, I always dreamt of seeing the world. I dreamt of Argentina and Tahiti, Australia and India. Coming from a very rural lower-middle-class family, seeing the world was not really on the cards, though. My … [Read more...] about Explore 5 Wonders of the World through Yoga Poses

Filed Under: Free Resources Tagged With: exploring the world through yoga poses, manmade wonders of the world, new seven wonders of the world, wonders of the world for kids, yoga for kids

Independence Day for Kids Yoga

Giselle · June 28, 2022 ·

independence day yoga

Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout.  Given that my hubby is Australian, we love the idea of an all-day barbecue.  I'd love to share … [Read more...] about Independence Day for Kids Yoga

Filed Under: Free Resources Tagged With: 4th of july, america, july 4th activities for kids, kids activities, kids yoga, picture books, yoga for kids

Honor Juneteenth through Yoga Poses and Books

Giselle · June 6, 2022 ·

Honor Juneteenth through yoga

Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the principles that … [Read more...] about Honor Juneteenth through Yoga Poses and Books

Filed Under: Free Resources Tagged With: history of Juneteenth, Juneteenth activities for students, Juneteenth books for kids, Juneteenth for Kids, yoga for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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