Tag Archives | kids yoga

Labor Day Yoga Poses for Kids - acting out various occupations | Kids Yoga Stories

Back to School: Labor Day Yoga for Kids

Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day.  The United States Department of Labor defines this special day as: “Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the […]

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Chair Yoga Poses for Kids | Kids Yoga Stories

40 Kid-Friendly Chair Yoga Poses

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]

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Polar Bear, Polar Bear, What Do You Hear? Toddler Yoga Lesson Plan | Kids Yoga Stories

Polar Bear Polar Bear Yoga Lesson Plan

Toddlers love yoga. And toddlers love Bill Martin Jr  and Eric Carle books. So, today we’re sharing a Polar Bear Yoga Lesson Plan to go with the popular book Polar Bear, Polar Bear, What Do You Hear? (Amazon affiliate link). Fellow kids yoga teacher Joie Scott has put together a printable of this toddler yoga […]

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Halloween yoga class ideas - 5 yoga poses for kids using a chair | Kids Yoga Stories

Halloween Yoga Class Ideas: 5 Yoga Poses for Kids to Use with Chairs

How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! Now that my daughter has just entered kindergarten, I’m reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween coming up, why not get your students involved in acting out […]

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Collection of year round holiday yoga ideas for kids | Kids Yoga Stories

Holiday Yoga Lesson Plans for Kids

Yoga for kids is a great way to celebrate the various holidays throughout the year.  Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older children. Each session can be between fifteen to forty-five minutes, […]

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Pretend to be mermaids through yoga poses for kids | Kids Yoga Stories

Mermaid Yoga for Kids

My five-year-old daughter and I spent most of the summer at the local pool. Many times, friends said, “She’s a little mermaid!” as she dove for toys at the bottom of the pool. Up and down she went, with her long hair trailing behind her. To foster her passion, we borrowed mermaid books from the […]

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Collection of Animal Yoga Ideas for Kids | Kids Yoga Stories

Collection of Animal Yoga Ideas for Kids

Yoga poses were invented thousands of years ago in India. It’s said that a group of people invented yoga postures by mimicking their natural environment. And that’s precisely why so many yoga postures are modeled after animals. Children generally love animals, so it only makes sense to introduce children to this ancient wisdom through something […]

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