#074 Adding Depth to Your Kids Yoga Classes with Katie Rose

Join Giselle Shardlow (founder of Kids Yoga Stories) and Katie Rose (founder of Bhakti Rose) as we talk about a popular topic that we hear from our community: How do we add depth and meaning to our kids yoga classes?

We talk with Katie Rose, who is a yoga teacher, mother of five, ayurveda guide, and author with over 25 years of experience in the world of wellness. We talk about practical ways to embody the yoga principles and how we can model the yoga teachings in our children yoga classes.

Resources mentioned in the interview:
The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being, by Sharon Gannon
Bhakti Rose website

🧘🏽‍♂️🧘‍♀️🧘🏿‍♀️ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.