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Free Resources

5 Magical Creatures Yoga Poses for Kids

Giselle · July 17, 2023 ·

dragon yoga, mermaid yoga, magical creatures yoga | Kids Yoga Stories

What do pixies, pirates, and phoenixes all have in common? They are all part of the mysterious world of magical creatures! If your children love exploring this magical world of interesting creatures, then why not try Magical Creatures Yoga to add movement to their pretend … [Read more...] about 5 Magical Creatures Yoga Poses for Kids

Filed Under: Free Resources Tagged With: dragon yoga, magical creatures for kids, Magical creatures yoga, mermaid yoga, unicorn yoga, wizard yoga, yoga fairy, yoga themes for kids

A Virtual Field Trip to Paris in Books and Yoga Poses

Giselle · July 10, 2023 ·

A virtual field trip to Paris for Kids including books and yoga poses | Kids Yoga Stories

Paris yoga. This is Annabelle, Social Media Manager at Kids Yoga Stories, taking you on a virtual field trip to Paris, thanks to yoga and books!  Did you know I am French? I have not lived in my birth country since my early twenties, but my passport is definitely from … [Read more...] about A Virtual Field Trip to Paris in Books and Yoga Poses

Filed Under: Free Resources Tagged With: best books about Paris, books about Paris, children's books about Paris, kids yoga poses, kids yoga teacher, virtual field trip to Paris, virtual trip to Paris, yoga poses for kids, yoga sequences for kids, yoga themes for kids

5 Summer Activities for Kids Yoga

Giselle · July 5, 2023 ·

Summer Activities | Kids Yoga Stories

Maybe you’re indoors on a rainy summer day, or maybe you’re looking for something different to do in the backyard. In any case, why not try acting out these popular summer activities for kids through yoga poses! Start by making a list of your favorite summertime … [Read more...] about 5 Summer Activities for Kids Yoga

Filed Under: Free Resources Tagged With: fun summer activities, kids yoga, summer activities yoga, summer fun for kids, summer yoga, yoga poses for kids

Beach Yoga Poses for Kids (+ Printable Poster)

Giselle · July 3, 2023 ·

Beach Yoga Poses for Kids | Kids Yoga Stories

Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: basic yoga poses, beach activities for kids, beach yoga, kids activities, kids yoga ideas, summer fun, yoga for kids, yoga poses for kids, yoga poses on beach

Independence Day for Kids Yoga

Giselle · June 27, 2023 ·

independence day yoga

Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout.  Given that my hubby is Australian, we love the idea of an all-day barbecue.  I'd love to share an … [Read more...] about Independence Day for Kids Yoga

Filed Under: Free Resources Tagged With: 4th of july, america, july 4th activities for kids, kids activities, kids yoga, picture books, yoga for kids

Celebrate Canada Day with Kids Yoga

Giselle · June 26, 2023 ·

Canada Day Yoga | Kids Yoga Stories

Oh, Canada! Though I left my birthplace of Canada over twenty years ago, the country is still my home.  I miss the British Columbian forests, animals, camping, culture, and hiking. To ensure that our daughter grows up knowing about her heritage, we have lots of … [Read more...] about Celebrate Canada Day with Kids Yoga

Filed Under: Free Resources Tagged With: canada day, canadian animals, canadian forest, family yoga, kids activities, kids yoga, kids yoga ideas, yoga for children

5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!

Giselle · June 19, 2023 ·

Forest Walk Yoga for Kids | Kids Yoga Stories

Inside: forest yoga. My happy place is in the forest!  There’s nothing like a stroll through the forest with the sun streaming through the trees, the sounds of the birds and little creatures, and the smell of the earth and flowers. There’s something magical about being … [Read more...] about 5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!

Filed Under: Free Resources Tagged With: fun yoga for kids, kids yoga cards, kids yoga themes, pre k yoga, preschool yoga, valentine yoga for kids, yoga for kids poses, Yoga forest, yoga ideas for kindergarten, yoga sequence for kids

Honor Juneteenth through Yoga Poses and Books

Giselle · June 13, 2023 ·

Honor Juneteenth through yoga

Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the … [Read more...] about Honor Juneteenth through Yoga Poses and Books

Filed Under: Free Resources Tagged With: history of Juneteenth, Juneteenth activities for students, Juneteenth books for kids, Juneteenth for Kids, yoga for kids

85 Fun and Engaging Yoga Themes for Kids (+ Printable Poster)

Giselle · June 12, 2023 ·

Why use yoga themes in your children’s yoga classes? I saw this question in a kids yoga online forum and thought it was a great question. You’ll find loads of yoga theme ideas on our website (for ages 2 to 8), and I take using themes for granted because that’s how I was taught … [Read more...] about 85 Fun and Engaging Yoga Themes for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: family yoga ideas, kids yoga ideas, kids yoga themes, yoga class theme ideas

5 Relevant and Creative Ways to Engage Students in Yoga Class

Giselle · June 6, 2023 ·

5 Relevant and Creative Ways to Engage Students in Yoga Class | Kids Yoga Stories

Teaching kids and teens yoga can be incredibly rewarding, but engaging students of different age groups can be quite challenging—as we’ve heard time and time again from our Kids Yoga Stories community. See below to watch the interview with Laura of Divine Light Yoga on creative … [Read more...] about 5 Relevant and Creative Ways to Engage Students in Yoga Class

Filed Under: Free Resources Tagged With: how to engage children in yoga, how to get kids interested in yoga, kids yoga instruction, kids yoga teachers, ways to engage children, yoga for kids

5 Zoo Yoga Poses for Kids (+ Printable Poster)

Giselle · June 5, 2023 ·

zoo animals yoga, animals yoga for kids, kids yoga pose | Kids Yoga Stories

It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could speak … [Read more...] about 5 Zoo Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses for kids, easy yoga poses for kids, kids yoga ideas, yoga for children, yoga poses for kids, zoo animal books, zoo animal yoga, zoo animal yoga poses, zoo themed yoga, zoo yoga poses

3 Tips for Using Music and Rhythm as Attention Getters in Class

Giselle · May 30, 2023 ·

Music as attention getters in yoga class | Kids Yoga Stories

Music as attention getter. It’s no secret that I’m obsessed with children’s picture books! But when it comes to music, I don’t have the same confidence and expertise for knowing how to deliver the best musical experience in the classroom or kids yoga class.  And I know … [Read more...] about 3 Tips for Using Music and Rhythm as Attention Getters in Class

Filed Under: Free Resources Tagged With: attention grabbers, call and response, childrens yoga music, classroom attention grabbers, kids yoga, kids yoga music, Kira willey, music for kids yoga class, music in classroom, music in kids yoga class, yoga for kids, yoga music for preschoolers

Summer Yoga Ideas for Kids (+ Printable Poster)

Giselle · May 29, 2023 ·

Summer Yoga Ideas | Kids Yoga Stories

As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, breathing together, teaching my daughter how to be a … [Read more...] about Summer Yoga Ideas for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: benefits of yoga, calming yoga poses, easy yoga for kids, family yoga, kids yoga, kids yoga ideas, summer yoga

Robot Yoga Poses for Kids

Giselle · May 23, 2023 ·

Robot Yoga Poses for Kids | Kids Yoga Stories

This is Annabelle, Social Media Manager at Kids Yoga Stories. I’m excited to share with you about my son’s experience with robot yoga poses for kids! My son’s grandparents gifted him one of those monthly fun crates, and a few months ago, he received a fun robot kit. It could … [Read more...] about Robot Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids yoga ideas, kids yoga poses, kids yoga teacher, robot yoga, robot yoga pose, robots for kids, toddler yoga, yoga for kids, yoga poses for kids, yoga sequences for kids, yoga themes for kids

Ninja Yoga Poses for Strength, Focus and Calm

Giselle · May 22, 2023 ·

Ninja Yoga Poses for Kids | Kids Yoga Stories

A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm

Filed Under: Free Resources Tagged With: ninja pose, Ninja yoga pose, yoga for kids, yoga for preschoolers, yoga ninja, yoga themes for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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