Free Resources

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  5 Simple Remedies to Counter the Effects of Excess Screen Time Due to Distance Learning

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  10-Minute Ideas to Teach Yoga on Zoom

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  Yoga Storytime Videos for your Google Classroom

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  5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids

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  The Most Important Thing We Can Do Right Now

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  Sports for Kids: Yoga Poses that Mimic Popular Youth Sports

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  Express Yourself through Cat Yoga

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  Managing Emotions: Children’s Books by Julia Cook

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  5 Animals with Tails Yoga Poses

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  Library Summer Reading Program 2020: The Enchanted Forest

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  3 Ways to Settle the Mind and Find Calm [Meditation Videos]

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  3 Ways to Calm Anxiety and Stress During this Difficult Time

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  Fishing for Kids: Learn about Fishing with these Five Yoga Poses

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  Yoga and Mindfulness Videos for Calm

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  5 Circus Yoga Poses for Kids (+ Printable Poster)