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Mindfulness and Black History Month: Books and Affirmations for Your Classroom

Giselle · February 22, 2021 ·

mindfulness and black history month | Kids Yoga Stories

We are excited to introduce Angie, a first-grade teacher, to share Black History, Culture, and Heritage affirmations that her students came up with to honor Black History Month here in the United States for the month of February. She also shares a list of books to honor the achievements and contributions of African American people. Angie’s story reminds us of the wisdom of our children and what difference it makes when they are involved in learning about mindfulness and the diversity of the world. Please join me in giving Angie a warm welcome.

I believe in the power of mindfulness, as well as teaching neuroscience and growth mindset as part of doing social justice and anti-racism work.

This year, our district made a commitment to being anti-racist and implementing an Anti-Racist Curriculum. Our language arts department has been building curriculum around the Gholdy Muhammed Framework: Cultivating Genius. Here’s a link to an interview. 

Our curriculum is a social justice curriculum, and I make sure that the literature I engage my students in reflects diversity, addresses issues of social justice and racism, and lifts up Black lives, history, culture and heritage, as well as those of each and every student.  

I teach first grade at Sherman Elementary School (note that school is in the process of being renamed because the school was named after General Sherman, a self-admitted racist) in the San Francisco Unified School District.

If you were to visit my class, you would see beautiful scholars from many parts of the world: India, Iraq, United States, Mexico, China, Eritrea, Uzbekistan, Netherlands, Germany, Canada, Morocco, Egypt, Nicaragua, and Iceland—all colors of the rainbow!

I integrate mindfulness practice and affirmations as part of our daily routine, and the district implements restorative practices and the 2nd Step Curriculum. Self-care is caring for others. In order for us to transform and disrupt systemic oppression, there is a need to prioritize a balanced curriculum that focuses on the whole child, compassion, and humanity.

Here’s what the kids came up with as affirmations:

Black History, Culture, and Heritage Affirmations

I am strong.

I am brave.

I am justice.

I can make a difference.

I am resilient.

I am love and compassion.

We practice yoga poses and then say the affirmations. I post the affirmations on a Google Slide (like the one below). We are distance learning, so we do this all online together by unmuting our speakers and whispering the affirmations.

black history month | Kids Yoga Stories

Books to Honor Black History Month

Below you will also find some of our favorite books to share during Black History Month:

Tiny Stitches: The Life of Medical Pioneer Vivien Thomas
by Gwendolyn Hooks and Colin Bootman

No Small Potatoes: Junius G. Groves and His Kingdom in Kansas
by Tonya Bolden and Don Tate

Hidden Figures: The True Story of Four Black Women and the Space Race
by Margot Lee Shetterly and Laura Freeman

Ruth and the Green Book
by Calvin Alexander Ramsey and Gwen Strauss

Voice of Freedom: Fannie Lou Hamer: The Spirit of the Civil Rights Movement
by Carole Boston Weatherford and Ekua Holmes

The Vast Wonder of the World: Biologist Ernest Everett Just
by Melina Mangal and Luisa Uribe

Bad News for Outlaws: The Remarkable Life of Bass Reeves, Deputy U.S. Marshal 
By Vaunda Micheaux Nelson and R. Gregory Christie

Young Gifted and Black: Meet 52 Black Heroes from Past and Present
By Jamia Wilson and Andrea Pippins

Twelve Rounds to Glory: The Story of Muhammad Ali
by Charles Smith and Bryan Collier

Little Leaders: Bold Women in Black History
By Vashti Harrison

Frederick Douglass: The Lion Who Wrote History
By Walter Dean Myers

Ticktock Banneker’s Clock
By Shana Keller and David Gardner

Brave Ballerina: The Story of Janet Collins (Who Did It First?)
By Michelle Meadows and Ebony Glen

Mae Among the Stars
By Roda Ahmed and Stasis Burrington

The Journey of York: The Unsung Hero of the Lewis and Clark Expedition
By Hasan Davis and Alleanna Harris

Poet: The Remarkable Story of George Moses Horton
By Don Tate

How are you honoring Black History Month in your classroom? Please share below—we would love to hear your ideas!


PIN IT FOR LATER

Mindfulness & Black History Month Book Recommendations | Kids Yoga Stories
Mindfulness and Black History Month: Books and Affirmations for Your Classroom

Check Out Our Positive Affirmation Cards for Kids

 Increase confidence, reduce stress, and help kids lead a more positive life!

Children are under an enormous amount of stress these days. Their sedentary and over-scheduled lives can lead to anxiety or negative thinking, which can also lead to poor health and well-being.

With an optimistic mindset, they can view the world from a more inspiring, hopeful point of view.

This deck includes:

  • 55 inspiring and colorful positive statements
  • Two versions of the deck. One colorful deck to use as-is and one black and white deck to print off and use as coloring pages. Your choice!
  • Helpful users guide
  • Tips for parents and teachers

Download Positive Affirmations for Kids here.

positive affirmations for kids | Kids Yoga Stories
Positive Affirmations for Kids

Check Out the Desert Yoga Book for Kids: Emily’s Day in the Desert

Learn about the desert through movement + story!

Join Emily as she spends a day with her parents in Death Valley, California. Glide like a hawk, dart like a fox, and slither like a snake. This desert yoga book includes a list of yoga poses for kids and a parent-teacher guide. Ages 4+.

“I am a first-grade teacher. I do yoga every day in my classroom with my students. They thoroughly enjoyed this book! Here are some of their comments: ‘This book was great because you can learn about Death Valley and the animals while you are doing yoga.’ ‘I loved that the book was about a family taking a trip.’ ‘It was so awesome how the poses matched the words.’ ‘This book taught us some new poses that we’ve never done before.’ Overall, first graders at my school say… This book is awesome!” – Melissa

Desert yoga book for kids: Emily's Day in the Desert by Giselle Shardlow, Kids Yoga Stories
Emily’s Day in the Desert

Check Out 123 African Safari: A Kids Yoga Coloring Book

Join Baraka as he goes on a safari with his family around beautiful and exciting Tanzania, Africa.

Practice your African animal poses as you drink like a zebra, cruise like an ostrich, and sleep like a lion. Learn about this spectacular country through movement while also practicing to count to fifteen.

This African yoga counting book includes a list of 15 kids yoga poses and a parent-teacher guide.  Ages 3+.

Purchase 123 African Safari here.

African Safari Kids Yoga Counting Book | Kids Yoga Stories
123 African Safari: A Kids Yoga Counting Book

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Filed Under: Free Resources Tagged With: black history books for kids, black history for kids, Black history month books, black history month for kids, mindfulness for kids, positive affirmations for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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