Valentine's Day is almost here. Even though every day is "love day" for those around us, this special day makes us stop and think about what love means to each of us. It's also a great opportunity to talk to our children about love and happiness. As a teacher, I always … [Read more...] about 5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)
yoga poses for kids
Australia for Kids: Learn about Australia through Yoga Poses for Kids
Australia for Kids. Australia Day is coming up (January 26th), and we’re busy preparing for our local Australia Day party! We’re teaming up with a few other Australian families who are also living here in New England and celebrating an expat Aussie Day. We’ll be having shrimp, … [Read more...] about Australia for Kids: Learn about Australia through Yoga Poses for Kids
Seasonal Kids Yoga Lesson Plans
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans
Lunar New Year for Kids: Books and Yoga Poses for Kids
Chinese Zodiac signs to celebrate Lunar New Year for Kids What’s your Chinese Zodiac sign? 2023 is the Year of the Rabbit! A few years ago, our neighbor, who is from Hong Kong, introduced us to Lunar New Year for kids. She brought in oranges and other Chinese treats, we … [Read more...] about Lunar New Year for Kids: Books and Yoga Poses for Kids
Arctic Animals Yoga Poses for Kids (+Printable Poster)
Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about Arctic Animals Yoga Poses for Kids (+Printable Poster)
5 Hanukkah Yoga Poses for Kids
Since moving to the Boston area, we’ve made many new friends who are Jewish, and my daughter’s school honors Jewish holidays. So I felt it was long overdue that we finally learned more about one of the special Jewish holidays this time of the year. And what better way to learn … [Read more...] about 5 Hanukkah Yoga Poses for Kids
5 Christmas Yoga Poses for Kids (+ Printable Poster)
The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)
Are you ready for some soccer yoga? This is Annabelle, Social Media Manager at Kids Yoga Stories. If, like me, you have a sports-mad child at home or in your life, you might be on the lookout for ways to add yoga and mindfulness to their sports routine. And as I love to … [Read more...] about Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)
A Virtual Field Trip to Paris in Books and Yoga Poses
Paris yoga. This is Annabelle, Social Media Manager at Kids Yoga Stories, taking you on a virtual field trip to Paris, thanks to yoga and books! Did you know I am French? I have not lived in my birth country since my early twenties, but my passport is definitely from … [Read more...] about A Virtual Field Trip to Paris in Books and Yoga Poses
Robot Yoga Poses for Kids
This is Annabelle, Social Media Manager at Kids Yoga Stories. I’m excited to share with you about my son’s experience with robot yoga poses for kids! My son’s grandparents gifted him one of those monthly fun crates, and a few months ago, he received a fun robot kit. It could … [Read more...] about Robot Yoga Poses for Kids
10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
10 Autumn Yoga Poses for Kids (+ Printable Poster)
Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural … [Read more...] about 10 Autumn Yoga Poses for Kids (+ Printable Poster)
Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
5 Summer Activities for Kids Yoga
Maybe you’re indoors on a rainy summer day, or maybe you’re looking for something different to do in the backyard. In any case, why not try acting out these popular summer activities for kids through yoga poses! Start by making a list of your favorite summertime … [Read more...] about 5 Summer Activities for Kids Yoga