Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural … [Read more...] about 10 Autumn Yoga Poses for Kids (+ Printable Poster)
yoga poses for kids
5 Ocean Yoga Poses for Kids (Printable Poster)
Being from Vancouver, Sydney, and Boston, we are definitely an ocean-loving family (and that includes ocean yoga poses too). I grew up near Vancouver, British Columbia, in a beachside town, and we spent our summers camping down the Northwest Coast. Some of my favorite childhood … [Read more...] about 5 Ocean Yoga Poses for Kids (Printable Poster)
How to Do Yoga Games with Large Groups of Kids (Printable Poster)
Can you imagine a large group of four-year-olds all focused and engaged in yoga poses with their teacher? Yes, Jodi is one of those teachers who is making this happen. Jodi is a PE teacher and provides 15-minute yoga games for four different Kindergarten to 2nd Grade … [Read more...] about How to Do Yoga Games with Large Groups of Kids (Printable Poster)
5 Summer Activities for Kids Yoga
Maybe you’re indoors on a rainy summer day, or maybe you’re looking for something different to do in the backyard. In any case, why not try acting out these popular summer activities for kids through yoga poses! Start by making a list of your favorite summertime … [Read more...] about 5 Summer Activities for Kids Yoga
Pollinators for Kids: Learn about pollination through yoga poses for kids
A couple of years ago, our family went to explore a pollinators exhibit at our local botanical garden. One of the things that I love about being a parent (and when I was a teacher) is diving into learning about something that you might not have had the opportunity to unless you … [Read more...] about Pollinators for Kids: Learn about pollination through yoga poses for kids
Earth Day Yoga
Every day is Earth Day! Each year on April 22nd, people from around the world come together to celebrate the annual event, Earth Day, to discuss, learn, and take action on ways to protect our planet. A great way to honor this special day is through reading earth-friendly … [Read more...] about Earth Day Yoga
12 Easter Yoga Poses for Kids + Easter Yoga Game
Our local Easter egg hunt marks the beginning of spring for us here in the Northeast of United States. Though we’ve lived here for six years now, the cold winter season still comes as a shock to our family. So any time there’s a chance to bring out cute and colorful spring and … [Read more...] about 12 Easter Yoga Poses for Kids + Easter Yoga Game
Yoga for Spring + Printable Poster
Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the US. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What … [Read more...] about Yoga for Spring + Printable Poster
St. Patrick’s Day for Kids: Books and Yoga Poses (Printable Poster)
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (Printable Poster)
Learn About Wales Through Yoga Poses for Saint David’s Day
We are excited to introduce Angharad, a toddler yoga instructor, who lives in England and is of Welsh heritage. Today, Angharad shares with us a little about her homeland of Wales and a way to celebrate an important holiday for Welsh people—Saint David’s Day on March 1st. Please … [Read more...] about Learn About Wales Through Yoga Poses for Saint David’s Day
18 Heart-Opening Valentine’s Day Yoga Poses for Kids (+Printable Poster)
Valentine's Day is almost here. Even though every day is "love day" for those around us, this special day makes us stop and think about what love means to each of us. It's also a great opportunity to talk to our children about love and happiness. As a teacher, I always … [Read more...] about 18 Heart-Opening Valentine’s Day Yoga Poses for Kids (+Printable Poster)
Chinese New Year for Kids: Books and Yoga Poses for Kids
What’s your Chinese Zodiac sign? 2021 is the Year of the Ox! A few years ago, our neighbor, who is from Hong Kong, introduced us to Chinese New Year for kids. She brought in oranges and other Chinese treats, we read Chinese books, and we created some Chinese New Year … [Read more...] about Chinese New Year for Kids: Books and Yoga Poses for Kids
Australia for Kids: Learn about Australia through Yoga Poses for Kids
(Reprinted. Original post dated January 2020.) Australia Day is coming up, and we’re busy preparing for our local Australia Day party! We’re teaming up with a few other Australian families who are also living here in New England and celebrating an expat Aussie Day. We’ll be … [Read more...] about Australia for Kids: Learn about Australia through Yoga Poses for Kids
5 Christmas Yoga Poses for Kids (+ Printable Poster)
The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
5 Hanukkah Yoga Poses for Kids
Since moving to the Boston area, we’ve made many new friends who are Jewish, and my daughter’s school honors Jewish holidays. So I felt it was long overdue that we finally learned more about one of the special Jewish holidays this time of the year. And what better way to learn … [Read more...] about 5 Hanukkah Yoga Poses for Kids
