The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
yoga poses for kids
5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
Welcome to our chair yoga poses series! This month’s theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroom during a subject change in your homeschool classroom at home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
Kids Yoga Stories Yearly Planner for 2020!
Welcome to your Kids Yoga Stories Yearly Planner for 2020! This kids yoga planner 2020 is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or … [Read more...] about Kids Yoga Stories Yearly Planner for 2020!
10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
Nocturnal Animals Yoga (+ Printable Poster)
Moving from the city to the suburbs was a huge lifestyle change for our family. We left the constant buzz of the city to live in a house surrounded by a peaceful forest. My daughter noticed right away how quiet the nights were living outside the big city. She also became … [Read more...] about Nocturnal Animals Yoga (+ Printable Poster)
5 African Safari Animals Yoga Poses for Kids
“See you in Africa on a camel,” was what I wrote in my high school graduation book. I’ve wanted to visit Africa my whole life, and I desperately hope to one day take my husband and daughter on an African safari. In the meantime, I have to live vicariously through my friends … [Read more...] about 5 African Safari Animals Yoga Poses for Kids
Seasonal Kids Yoga Lesson Plans
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans
How to Play with Yoga Cards for Kids (Printable Poster)
Learn, be active, and have fun! Yoga cards for kids provide an engaging and easy way to practice yoga poses, whether your child is a beginner or an expert yogi. Introduce one yoga pose at a time or put a few yoga poses together to create a meaningful story sequence. Make the … [Read more...] about How to Play with Yoga Cards for Kids (Printable Poster)
Sports for Kids: Yoga Poses that Mimic Popular Youth Sports
It feels like we’re the only family who doesn’t do the early Saturday morning soccer practice! It’s a “thing” in our town, and apparently, all the parents show up on cool fall mornings with their coffees and lawn chairs to watch their kiddos run around the field. And if they … [Read more...] about Sports for Kids: Yoga Poses that Mimic Popular Youth Sports
Learn Life Cycle of a Butterfly through Movement
Oh my goodness—we just let our butterflies go free! I’m not sure who was more excited, the children or the adults. We invited our neighbors over to watch the release of two butterflies we watched hatch from caterpillars over a month period. There’s nothing quite like watching … [Read more...] about Learn Life Cycle of a Butterfly through Movement
5 Zoo Yoga Poses for Kids (Printable Poster)
It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could … [Read more...] about 5 Zoo Yoga Poses for Kids (Printable Poster)
Beach Yoga Poses for Kids (Printable Poster)
Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (Printable Poster)
Fairy Yoga (Printable Poster)
Who doesn’t love fairies! Watching my daughter enter the magical world of pretend play has been so cool. She loves dressing up as fairies and princesses. During a recent nature walk, we pretended to be walking through a fairy forest and going on fairy adventures. We also found … [Read more...] about Fairy Yoga (Printable Poster)
Dinosaur Yoga Ideas for Kids
To be honest, putting together Dinosaur Yoga ideas was not on my radar until I received a few requests from Kids Yoga Stories readers. I’ve never been particularly interested in dinosaurs, and my daughter never showed much interest in the topic, either. So I asked Nikki if we … [Read more...] about Dinosaur Yoga Ideas for Kids
5 Endangered Animals Yoga Poses for Kids
One of my guilty pleasures is browsing book stores, which I absolutely love to do whenever we’re traveling somewhere new. It’s the first thing I look for on the map of our destination. And, not surprisingly, I always gravitate toward the children’s book section. So when I came … [Read more...] about 5 Endangered Animals Yoga Poses for Kids
