Tag Archives | meditation

Join our 30 Day Meditation Challenge - Kids Yoga Stories

30 Day Meditation Challenge. New Year. New Goal.

Join our 30 Day Meditation Challenge by downloading the printable poster below. Back in September, 2014, my husband and I finally stopped procrastinating and began our practice of sitting silently for fifteen minutes every morning. After years of talking about meditating, we officially committed after my husband (the left-brain thinker) read this research article. Then […]

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5 Ways to Live a Peaceful Life, written by 13-year-old, Annie | on Kids Yoga Stories

5 Ways to Live a Peaceful Life

With absolute delight, I introduce you to our guest writer, Annie.  Not only has Annie traveled the world, but she’s only 13-years-old!  As we get ready for the holiday season, now is a great time to stop and reflect on ways to stay peaceful during our busy schedules. Learn about the yoga, meditation, community service, […]

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