#018 Mindful Monday – Calm Meditation

Start your week with calm. 🌿✨

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate calm and inner peace. Whether you’re an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and bring more calm into your day.

Take a deep breath, settle in, and let’s begin. 💛

 

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