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Kids Yoga Stories | Yoga and mindfulness resources for kids
Podcast

#072 Mindful Monday – Make Space

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help make space. Whether you’re an educator, parent, or anyone working with children, this practice is useful for exploration.

Take a deep breath, settle in, and let’s begin.

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Giselle Shardlow - Kids Yoga Stories

Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international classroom teacher, a world traveler, a certified yoga teacher, and a mom to a child with additional needs. I’ve been practicing yoga nearly my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter.

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