In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help harness the power of the mind. Whether you're an educator, parent, or anyone working with children, this practice is useful for exploration.

#068 Mindful Monday – Power of the Mind

ByGiselle Shardlow

 

apple podcast

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help harness the power of the mind. Whether you’re an educator, parent, or anyone working with children, this practice is useful for exploration.

Take a deep breath, settle in, and let’s begin. 💛

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M.Ed., K–5 teacher on four continents, certified yoga teacher, award-winning author, founder of Kids Yoga Stories.

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