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how to do yoga

Seasonal Kids Yoga Lesson Plans

Giselle · January 23, 2023 ·

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans

Filed Under: Popular Resource Tagged With: basic yoga poses, how to do yoga, kids yoga ideas, seasonal yoga, yoga for kids, yoga in schools, yoga lesson plans, yoga poses for kids

58 Fun and Easy Yoga Poses for Kids (+ Printable Posters)

Giselle · January 15, 2018 ·

Free 58 yoga poses for kids | Kids Yoga Stories

This list of basic yoga poses for kids serves as an inspiration guide, but please encourage the children's creativity. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways. Some things to consider when you are practicing yoga with your … [Read more...] about 58 Fun and Easy Yoga Poses for Kids (+ Printable Posters)

Filed Under: Popular Resource Tagged With: animal yoga poses for kids, basic yoga poses, how to do yoga, kids yoga, kids yoga poses, pictures of yoga poses, simple yoga poses for kids, yoga for kids, yoga poses for kids printable, yoga poses pictures

How to Do Yoga in your Classroom (+ Printable Poster)

Giselle · August 23, 2016 ·

40-classroom-yoga-ideas | Kids Yoga Stories

Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas. How to do yoga in your classroom Take … [Read more...] about How to Do Yoga in your Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: how to do yoga, kids yoga ideas, kindergarten classroom ideas, preschool themes, yoga in schools, yoga pose, yoga stories

How to do Chair Pose

Giselle · October 8, 2014 ·

How to Do Chair Pose | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose in hopes of inspiring you to practice the yoga pose with your children. Check out the collection of pictures below, where children from around the world demonstrate the … [Read more...] about How to do Chair Pose

Filed Under: Free Resources Tagged With: basic yoga poses, exercise for kids, how to do yoga, Utkatasana, yoga for kids

How to do Bridge Pose

Giselle · July 30, 2014 ·

How to do Bridge Pose for Kids - pictures of children practicing Bridge Pose >> Kids Yoga Stories

Welcome our monthly Kids Love Yoga (#kidsloveyoga) series. Each month, we feature a new yoga pose, along with pictures of children from around the world practicing the pose. Our most popular page is the list of kids yoga poses, so we thought it would be fun to practice a … [Read more...] about How to do Bridge Pose

Filed Under: Free Resources Tagged With: basic yoga poses, how to do yoga, kids love yoga, kids yoga stories, yoga for kids, yoga poses for kids

Boat Pose for Kids

Giselle · May 27, 2014 ·

How to do Boat Pose with kids | Kids Yoga Stories

Welcome to the second post in our monthly Kids Love Yoga series! Each month, we’ll feature a new yoga pose along with pictures of children from around the world practicing the pose. Our most popular page is the list of kids yoga poses, so I thought it would be fun to share … [Read more...] about Boat Pose for Kids

Filed Under: Free Resources Tagged With: basic yoga poses, boat pose for kids, how to do yoga, kids yoga poses, yoga for kids

Yoga Videos Review and Giveaway

Giselle · April 30, 2014 ·

Kids Yoga Video by Namaste Kid review and giveaway hosted by Kids Yoga Stories

Namaste Kid Yoga Videos Review and Giveaway At the end of the post, enter the contest via the Rafflecopter online giveaway tool. Please meet Amira Gaynor, founder of Namaste Kid and producer of Yoga Motion 3-pack DVD set of easy yoga sequences for kids.  The titles of the … [Read more...] about Yoga Videos Review and Giveaway

Filed Under: Recommended Books Tagged With: basic yoga poses, how to do yoga, kids yoga videos, yoga for kids

How to do Downward-Facing Dog Pose

Giselle · April 28, 2014 ·

Downward-Facing Dog Pose: Yoga Pose for Kids series on Kids Yoga Stories

Welcome to the first post in our monthly Kids Love Yoga series! We will feature a new yoga pose each month and includes pictures of children from around the world practicing the pose. The most popular page on our site is the list of kids yoga poses, so I thought it would be fun … [Read more...] about How to do Downward-Facing Dog Pose

Filed Under: Free Resources Tagged With: basic yoga poses, how to do yoga, kids love yoga, yoga for kids, yoga pose

How to Do Yoga Book Review and Giveaway

Giselle · October 23, 2013 ·

YogaKids

Introducing the How to Do Yoga with Kids Book Review and Giveaway with Kids Yoga Stories and YogaKids Enter contest at bottom of the post via the Rafflecopter online giveaway tool. This is week #4 in our 10-Week Kids Yoga Resources Reviews and Giveaways. YogaKids is an … [Read more...] about How to Do Yoga Book Review and Giveaway

Filed Under: Recommended Books Tagged With: how to do yoga, marsha wenig, yogakids

Central America for Kids Yoga

Giselle · September 14, 2013 ·

Central America for Kids: Books and Yoga | KIds Yoga Stories

I'm excited to introduce you to our first Learn Spanish and Kids Yoga through Books monthly series, which we will be co-hosting with Spanish Playground.  On Kids Yoga Stories, we will be featuring books on a particular theme and provide you with matching yoga sequences.  On the … [Read more...] about Central America for Kids Yoga

Filed Under: Languages Tagged With: basic yoga poses, exercise for kids, how to do yoga, kids yoga, latin america, latin america for kids, spanish stories for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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