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Search Results for: yoga poses

5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Giselle · September 7, 2022 ·

5 Yoga Poses to Celebrate Mid-Autumn Moon festival | Kids Yoga Stories

What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

Filed Under: Free Resources Tagged With: autumn moon festival, Chinese holidays, Chinese moon festival, kids yoga, mid autumn festival, mid autumn moon festival, moon cake festival, moon festival, yoga for kids, yoga poses for kids

Labor Day Yoga Poses for Kids: Inspired by Occupations

Giselle · August 24, 2022 ·

labor day activities for kids, yoga poses for kids | Kids Yoga Stories

Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day. The United States Department of Labor defines this special day as: "Labor Day, the first Monday in September, is a creation of the labor … [Read more...] about Labor Day Yoga Poses for Kids: Inspired by Occupations

Filed Under: Free Resources Tagged With: back to school, basic yoga poses, kids yoga, kids yoga class ideas, kids yoga themes, labor day, printable yoga cards for kids

Ninja Yoga Poses for Strength, Focus and Calm

Giselle · July 18, 2022 ·

Ninja Yoga Poses for Kids | Kids Yoga Stories

A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm

Filed Under: Free Resources Tagged With: ninja pose, Ninja yoga pose, yoga for kids, yoga for preschoolers, yoga ninja, yoga themes for kids

Explore 5 Wonders of the World through Yoga Poses

Giselle · July 11, 2022 ·

Wonders of the World through Yoga Poses | Kids Yoga Stories

Ah! I think Wonders of the World and my dreams come alive! When I was young, I always dreamt of seeing the world. I dreamt of Argentina and Tahiti, Australia and India. Coming from a very rural lower-middle-class family, seeing the world was not really on the cards, though. My … [Read more...] about Explore 5 Wonders of the World through Yoga Poses

Filed Under: Free Resources Tagged With: exploring the world through yoga poses, manmade wonders of the world, new seven wonders of the world, wonders of the world for kids, yoga for kids

Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together

Giselle · June 13, 2022 ·

Father's Day Yoga

Like all families, we have our ups and downs. But one of my fondest memories over the years as a parent is watching when my daughter and husband are stereotypically goofing around in an active way. When the stars are aligned, he’s able to distract a potentially explosive moment … [Read more...] about Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: daddy and me yoga, Energizing yoga poses, father’s day, father’s day ideas, partner yoga poses

Honor Juneteenth through Yoga Poses and Books

Giselle · June 6, 2022 ·

Honor Juneteenth through yoga

Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the principles that … [Read more...] about Honor Juneteenth through Yoga Poses and Books

Filed Under: Free Resources Tagged With: history of Juneteenth, Juneteenth activities for students, Juneteenth books for kids, Juneteenth for Kids, yoga for kids

5 Garden Gnome Partner Yoga Poses

Giselle · May 23, 2022 ·

garden yoga poses for 2 | Kids Yoga Stories

“Those gnome yoga cards! They are so cute! I love them!” What fun! This was a message I received from my friend Lani from Full of Joy Yoga when she saw the Garden Gnome Yoga poses for the first time. If you’re looking for a fun, new partner yoga theme, don’t miss these … [Read more...] about 5 Garden Gnome Partner Yoga Poses

Filed Under: Free Resources Tagged With: couples yoga, kids partner yoga, partner yoga, partner yoga flow, partner yoga positions, yoga garden gnomes, Yoga gnome

Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Giselle · May 4, 2022 ·

Mother's Day Yoga | Kids Yoga Stories

My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga.  Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: Calm down yoga for kids, calm for kids, calm kids, calming yoga poses, mommy and me yoga, partner yoga

Cinco de Mayo for Kids: Yoga Poses for Kids

Giselle · May 2, 2022 ·

Cinco de Mayo Poses for Kids | Kids Yoga Stories

Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won an unlikely victory over … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: cinco de mayo, holiday yoga, kids yoga, yoga in schools, yoga mexico, yoga poses for kids

5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Giselle · April 24, 2022 ·

Forest animals Chair Yoga | Kids Yoga Stories

This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, chair yoga, classroom yoga, forest animals for kids, movement breaks, yoga in schools, yoga poses for kids

Easter Yoga Poses for Kids + Easter Yoga Game

Giselle · April 11, 2022 ·

easter yoga poses for kids | Kids Yoga Stories

Our local Easter egg hunt marks the beginning of spring for us here in the Northeast of United States. Though we’ve lived here for six years now, the cold winter season still comes as a shock to our family. So any time there’s a chance to bring out cute and colorful spring and … [Read more...] about Easter Yoga Poses for Kids + Easter Yoga Game

Filed Under: Free Resources Tagged With: easter yoga for kids, spring yoga, yoga for easter, yoga games, yoga poses for kids

St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Giselle · March 14, 2022 ·

St Patricks Day yoga for kids | Kids Yoga Stories

Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Filed Under: Free Resources Tagged With: irish yoga, saint patrick's day, st. patrick's day books, yoga for kids, yoga in schools, yoga poses for kids

Have Fun with these 5 Pet Yoga Poses for Kids

Giselle · February 28, 2022 ·

pet yoga poses, pet yoga poses for kids | Kids Yoga Stories

Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids and pets, kids yoga classes, kids yoga themes, Pet yoga for kids, pets for kids, puppy yoga, toddler yoga, yoga for children, yoga for kids

5 Easy Wheelchair Yoga Poses for Kids

Giselle · February 21, 2022 ·

5 Easy Wheelchair Yoga Poses for Kids | Kids Yoga Stories

Do you work with children who use a wheelchair? We have had several requests over the years for people looking for wheelchair yoga poses: Like Debra, who is a mobility specialist working with children who use wheelchairs or who are visually impaired, and using yoga poses to … [Read more...] about 5 Easy Wheelchair Yoga Poses for Kids

Filed Under: Free Resources Tagged With: wheelchair yoga for beginners, wheelchair yoga poses

5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)

Giselle · February 7, 2022 ·

Valentine's Day Yoga for Kids | Kids Yoga Stories

Valentine's Day is almost here. Even though every day is "love day" for those around us, this special day makes us stop and think about what love means to each of us. It's also a great opportunity to talk to our children about love and happiness. As a teacher, I always … [Read more...] about 5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: kids yoga, kids yoga ideas, love yoga, valentine's day, valentine's day activities, valentine's day for kids, valentines day kids yoga, yoga lesson plans, yoga poses for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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