Since moving to the Boston area, we’ve made many new friends who are Jewish, and my daughter’s school honors Jewish holidays. So I felt it was long overdue that we finally learned more about one of the special Jewish holidays this time of the year. And what better way to learn … [Read more...] about 5 Hanukkah Yoga Poses for Kids
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5 Christmas Yoga Poses for Kids (+ Printable Poster)
The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games. It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
A Virtual Field Trip to Paris in Books and Yoga Poses
Paris yoga. This is Annabelle, Social Media Manager at Kids Yoga Stories, taking you on a virtual field trip to Paris, thanks to yoga and books! Did you know I am French? I have not lived in my birth country since my early twenties, but my passport is definitely from … [Read more...] about A Virtual Field Trip to Paris in Books and Yoga Poses
Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)
Below is an excerpt from a post titled "5 Simple Ways to help Children Calm Angry Feelings with Yoga" that I wrote for Lemon Lime Adventures, a popular parenting resource created by a former teacher and parent to a child with sensory processing challenges. Follow the link below … [Read more...] about Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)
10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)
Diwali for Kids: Yoga Poses to celebrate the Festival of Lights
Diwali, the Festival of Lights, is celebrated in India in late fall. For five days, people from around the world join in celebrating the Hindu New Year. This year, Diwali will be celebrated from November 3rd to 8th in India, but around the world, it will most likely be celebrated … [Read more...] about Diwali for Kids: Yoga Poses to celebrate the Festival of Lights
10 Autumn Yoga Poses for Kids (+ Printable Poster)
Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural … [Read more...] about 10 Autumn Yoga Poses for Kids (+ Printable Poster)
Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids
5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
What do you know about the Mid-Autumn Festival also called Moon Festival? Maybe you have heard about the cute little moon cakes? Maybe it is a holiday you have never heard of? Cassandra Throughton takes us on a little journey to learn more about it and offers a little Mid-Autumn … [Read more...] about 5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival
Labor Day Yoga Poses for Kids: Inspired by Occupations
Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day. The United States Department of Labor defines this special day as: "Labor Day, the first Monday in September, is a creation of the labor … [Read more...] about Labor Day Yoga Poses for Kids: Inspired by Occupations
Explore 5 Wonders of the World through Yoga Poses
Ah! I think Wonders of the World and my dreams come alive! When I was young, I always dreamt of seeing the world. I dreamt of Argentina and Tahiti, Australia and India. Coming from a very rural lower-middle-class family, seeing the world was not really on the cards, though. My … [Read more...] about Explore 5 Wonders of the World through Yoga Poses
Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together
Like all families, we have our ups and downs. But one of my fondest memories over the years as a parent is watching when my daughter and husband are stereotypically goofing around in an active way. When the stars are aligned, he’s able to distract a potentially explosive moment … [Read more...] about Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together
Honor Juneteenth through Yoga Poses and Books
Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the … [Read more...] about Honor Juneteenth through Yoga Poses and Books
5 Garden Gnome Partner Yoga Poses
“Those gnome yoga cards! They are so cute! I love them!” What fun! This was a message I received from my friend Lani from Full of Joy Yoga when she saw the Garden Gnome Yoga poses for the first time. If you’re looking for a fun, new partner yoga theme, don’t miss these … [Read more...] about 5 Garden Gnome Partner Yoga Poses
