Below, you will find a selection of activities for Rosh Hashanah and Yom Kippur for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippur: Yoga Poses and Books for Kids
Search Results for: yoga poses
Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren
Practicing yoga with grandparents or older adults is a really fun way for children to create a special bond with different generations. When I was a teenager, I worked as a helper at a daycare center for several summers. The director had organized for the children to … [Read more...] about Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren
Labor Day Yoga Poses for Kids: Inspired by Occupations
Back to School also means a day off with family to honor the economic and social contributions of workers in our communities for Labor Day. The United States Department of Labor defines this special day as: "Labor Day, the first Monday in September, is a creation of the labor … [Read more...] about Labor Day Yoga Poses for Kids: Inspired by Occupations
40 Kid-Friendly Chair Yoga Poses
Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses
5 Core Yoga Poses for Kids: Increase Core Strength, Improve Posture, and Build Strong Foundation in a Fun, Easy Way
Adding to the long list of parent guilt, I’m worried about my daughter’s screen use and the effect on her posture and core strength. She dove into video gaming during the pandemic, and we are still recovering from a pandemic hangover. My daughter is more slouched over … [Read more...] about 5 Core Yoga Poses for Kids: Increase Core Strength, Improve Posture, and Build Strong Foundation in a Fun, Easy Way
Best First Yoga Poses for Babies and Toddlers
Did you know that children are born practicing yoga poses? It comes naturally to them. I had seen pictures of yoga poses for babies and toddlers and read articles on the benefits of yoga for infants, but only when I saw my own blossoming yogini did I really understand the … [Read more...] about Best First Yoga Poses for Babies and Toddlers
5 Kids Yoga Poses for Beginners: Easy Yoga Moves to Practice at Home, School, or Studio
Yoga poses for beginners. By now, you will have heard about the research or experienced the benefits of yoga. As someone from the edtech industry said to me the other day, "Yoga for kids is everywhere!" And it's no wonder why. Research has shown that mindfulness and yoga … [Read more...] about 5 Kids Yoga Poses for Beginners: Easy Yoga Moves to Practice at Home, School, or Studio
5 Magical Creatures Yoga Poses for Kids
What do pixies, pirates, and phoenixes all have in common? They are all part of the mysterious world of magical creatures! If your children love exploring this magical world of interesting creatures, then why not try Magical Creatures Yoga to add movement to their pretend … [Read more...] about 5 Magical Creatures Yoga Poses for Kids
A Virtual Field Trip to Paris in Books and Yoga Poses
Paris yoga. This is Annabelle, Social Media Manager at Kids Yoga Stories, taking you on a virtual field trip to Paris, thanks to yoga and books! Did you know I am French? I have not lived in my birth country since my early twenties, but my passport is definitely from … [Read more...] about A Virtual Field Trip to Paris in Books and Yoga Poses
Beach Yoga Poses for Kids (+ Printable Poster)
Try a trip to the beach through beach yoga poses for kids! Moving and playing together is great in any weather, but summer is especially enjoyable for beach yoga poses for kids. The sequence below will lead your family on a beach-inspired journey in your living room, backyard, … [Read more...] about Beach Yoga Poses for Kids (+ Printable Poster)
5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!
Inside: forest yoga. My happy place is in the forest! There’s nothing like a stroll through the forest with the sun streaming through the trees, the sounds of the birds and little creatures, and the smell of the earth and flowers. There’s something magical about being … [Read more...] about 5 Forest Walk Yoga Poses for Kids – Go on a Fun Nature Yoga Adventure!
Honor Juneteenth through Yoga Poses and Books
Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the … [Read more...] about Honor Juneteenth through Yoga Poses and Books
5 Zoo Yoga Poses for Kids (+ Printable Poster)
It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could speak … [Read more...] about 5 Zoo Yoga Poses for Kids (+ Printable Poster)
Robot Yoga Poses for Kids
This is Annabelle, Social Media Manager at Kids Yoga Stories. I’m excited to share with you about my son’s experience with robot yoga poses for kids! My son’s grandparents gifted him one of those monthly fun crates, and a few months ago, he received a fun robot kit. It could … [Read more...] about Robot Yoga Poses for Kids
Ninja Yoga Poses for Strength, Focus and Calm
A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm
