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Search Results for: yoga poses

6 Antarctic Animals Yoga Poses for Kids

Giselle · January 31, 2022 ·

Antarctic Animals Yoga for Kids | Kids Yoga Stories

“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long … [Read more...] about 6 Antarctic Animals Yoga Poses for Kids

Filed Under: Free Resources Tagged With: animals in antarctica, antarctic animals for kids, antarctica, Antarctica Books for Kids, yoga cards, yoga for children, yoga in schools, yoga poses for kids

5 Yoga Poses for Grateful Kids

Giselle · November 11, 2021 ·

i am grateful, grateful yoga poses for kids | Kids Yoga Stories

“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will … [Read more...] about 5 Yoga Poses for Grateful Kids

Filed Under: Free Resources Tagged With: gratitude yoga theme, yoga cards for kids, Yoga for gratitude, yoga poses for gratitude

Horse Yoga Poses for Kids – Giddyup!

Giselle · September 6, 2021 ·

Horse Yoga Poses for Kids, 5 easy and fun poses to try | Kids Yoga Stories

I am absolutely terrified of horses! After being bucked off a horse when I was young, that was it! Since then, I have had an irrational fear of these huge, majestic animals. It has certainly caused my angst during my travels over the years! Luckily, my daughter does not … [Read more...] about Horse Yoga Poses for Kids – Giddyup!

Filed Under: Free Resources Tagged With: animal yoga poses, animal yoga poses for kids, yoga for kids, yoga for preschoolers, yoga for toddlers, Yoga horse, Yoga with animals

40 Kid-Friendly Chair Yoga Poses

Giselle · August 13, 2021 ·

chair yoga poses for kids | kids Yoga Stories

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses

Filed Under: Free Resources Tagged With: chair yoga, chair yoga images, classroom yoga, kids yoga, yoga in schools, yoga poses for children

5 Ocean Yoga Poses for Kids (+ Printable Poster)

Giselle · July 9, 2021 ·

Learn about Ocean Animals through yoga poses for kids - learn, be active, and have fun! | Kids Yoga Stories

Being from Vancouver, Sydney, and Boston, we are definitely an ocean-loving family (and that includes ocean yoga poses too). I grew up near Vancouver, British Columbia, in a beachside town, and we spent our summers camping down the Northwest Coast. Some of my favorite childhood … [Read more...] about 5 Ocean Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: kids yoga themes, ocean animals for kids, ocean yoga for kids, ocean yoga poses, sea animals, yoga poses for kids

Pollinators for Kids: Learn about pollination through yoga poses for kids

Giselle · May 10, 2021 ·

A couple of years ago, our family went to explore a pollinators exhibit at our local botanical garden. One of the things that I love about being a parent (and when I was a teacher) is diving into learning about something that you might not have had the opportunity to unless you … [Read more...] about Pollinators for Kids: Learn about pollination through yoga poses for kids

Filed Under: Free Resources Tagged With: Explaining pollination to a child, garden yoga, pollination for children, pollination for kindergarten, pollination for preschoolers, yoga poses for kids

How to Build a Growth Mindset through Yoga Poses for Kids

Giselle · March 29, 2021 ·

Growth Mindset Yoga Poses for Kids | Kids Yoga Stories

Below is an excerpt from a post titled “Growth Mindset Yoga Free Printable” that I wrote for Moments A Day, a popular parenting resource created by Chelsea Lee Smith, a mother and certified parent educator. Follow the link below to read the whole growth mindset yoga article and … [Read more...] about How to Build a Growth Mindset through Yoga Poses for Kids

Filed Under: Free Resources Tagged With: growth mindset, growth mindset for kids, growth mindset yoga, yoga for kids

Learn About Wales Through Yoga Poses for Saint David’s Day

Giselle · March 1, 2021 ·

Learn About Wales Through Yoga Poses for Saint David’s Day | Kids Yoga Stories

We are excited to introduce Angharad, a toddler yoga instructor, who lives in England and is of Welsh heritage. Today, Angharad shares with us a little about her homeland of Wales and a way to celebrate an important holiday for Welsh people—Saint David’s Day on March 1st. Please … [Read more...] about Learn About Wales Through Yoga Poses for Saint David’s Day

Filed Under: Free Resources Tagged With: St. David's Day, St. David's Day Yoga Poses, Wales, yoga poses for kids

5 Cowboy and Cowgirl Partner Yoga Poses

Giselle · March 1, 2021 ·

Cowboy and Cowgirl Partner Yoga Poses for Kids | Kids Yoga Stories

We’ve recently discovered a local farm camp, and my daughter absolutely loves being with the animals all day! There’s something therapeutic about being able to sit with and pet animals all day long. Such a beautiful experience as a child. It reminds me of growing up on a … [Read more...] about 5 Cowboy and Cowgirl Partner Yoga Poses

Filed Under: Free Resources Tagged With: couples yoga, cowboy yoga, cowgirl yoga, kids partner yoga, kids yoga ideas, kids yoga themes, partner yoga

5 Parent Child Yoga Poses to Build Connections and Have Fun

Giselle · February 22, 2021 ·

parent-child-partner-yoga-poses, Adult-child yoga postures | Kids Yoga Stories

With remote learning and stay-at-home orders, there is a lot more mom-daughter time right now than ever before! So we’re always looking for different ways to connect, bond, and move our bodies. Along with our YouTube fitness classes, parent child partner yoga poses have become a … [Read more...] about 5 Parent Child Yoga Poses to Build Connections and Have Fun

Filed Under: Free Resources Tagged With: family yoga, mother and child yoga poses, Parent child partner yoga poses, parent-child yoga poses, partner yoga poses for moms and kids, yoga poses for mom and child, yoga poses for parents and kids

5 Restorative Yoga Poses for Kids, Teens, and Grownups to Reduce Stress

Giselle · November 2, 2020 ·

Don’t you wish that you could just push a magic button and be transported to a gorgeous beach to relax under the sun and listen to the ocean waves? Maybe your “happy place” is somewhere different, but I’m sure you can empathize with the desire to just escape somewhere to reboot … [Read more...] about 5 Restorative Yoga Poses for Kids, Teens, and Grownups to Reduce Stress

Filed Under: Free Resources, Uncategorized Tagged With: best restorative yoga poses, restorative yoga for beginners, Restorative yoga poses, restorative yoga poses with props, restorative yoga sequences

5 Magical Creatures Yoga Poses for Kids

Giselle · October 5, 2020 ·

dragon yoga, mermaid yoga, magical creatures yoga | Kids Yoga Stories

What do pixies, pirates, and phoenixes all have in common? They are all part of the mysterious world of magical creatures! If your children love exploring this magical world of interesting creatures, then why not try Magical Creatures Yoga to add movement to their pretend … [Read more...] about 5 Magical Creatures Yoga Poses for Kids

Filed Under: Free Resources Tagged With: dragon yoga, magical creatures for kids, Magical creatures yoga, mermaid yoga, unicorn yoga, wizard yoga, yoga fairy, yoga themes for kids

5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids

Giselle · August 17, 2020 ·

pirate yoga poses for kids | Kids Yoga Stories

To be honest, writing a Pirate Yoga sequence was not on my radar when I've been putting together kids yoga ideas. My daughter is more into mermaids, fairies, and princesses. Then, last summer, she was invited to a pirate-themed play date where a small group of children: And … [Read more...] about 5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids

Filed Under: Free Resources Tagged With: kids yoga ideas, pirate books for kids, pirate yoga poses for kids, pirates for kids, pirates yoga, yoga poses for children

5 Tropical Island Yoga Poses for Kids

Giselle · August 10, 2020 ·

tropical yoga poses for kids | Kids Yoga Stories

What comes to mind when you think of a vacation to a tropical island? Do you think of getting up early to watch the sunrise and feeling the ocean breeze?Or does jumping into the waters to surf or sail a boat tickle your fancy?Or might you love searching for crabs and shells on … [Read more...] about 5 Tropical Island Yoga Poses for Kids

Filed Under: Free Resources Tagged With: Island yoga, kids yoga classes, kids yoga themes, learning about islands, teaching yoga to kids, tropical island, yoga for kids

Sports for Kids: Yoga Poses that Mimic Popular Youth Sports

Giselle · August 3, 2020 ·

sports inspired yoga poses for kids | Kids Yoga Stories

It feels like we’re the only family who doesn’t do the early Saturday morning soccer practice! It’s a “thing” in our town, and apparently, all the parents show up on cool fall mornings with their coffees and lawn chairs to watch their kiddos run around the field. And if they … [Read more...] about Sports for Kids: Yoga Poses that Mimic Popular Youth Sports

Filed Under: Free Resources Tagged With: kids yoga themes, sport yoga, sports activities for kids, sports yoga, sports yoga poses, yoga poses for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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