Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Black History Month (for kids) and how important the ancient yoga practice is to the African American people. She will also share eight yoga poses for kids with matching … [Read more...] about Black History Month for Kids: Affirmations and Yoga Poses to Honor Black Historical Figures
Kids Yoga Blog
Australia for Kids: Learn about Australia through Yoga Poses for Kids
Australia for Kids. Australia Day is coming up (January 26th), and we’re busy preparing for our local Australia Day party! We’re teaming up with a few other Australian families who are also living here in New England and celebrating an expat Aussie Day. We’ll be having shrimp, … [Read more...] about Australia for Kids: Learn about Australia through Yoga Poses for Kids
Seasonal Kids Yoga Lesson Plans
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for … [Read more...] about Seasonal Kids Yoga Lesson Plans
Lunar New Year for Kids: Books and Yoga Poses for Kids
Chinese Zodiac signs to celebrate Lunar New Year for Kids What’s your Chinese Zodiac sign? 2023 is the Year of the Rabbit! A few years ago, our neighbor, who is from Hong Kong, introduced us to Lunar New Year for kids. She brought in oranges and other Chinese treats, we … [Read more...] about Lunar New Year for Kids: Books and Yoga Poses for Kids
Arctic Animals Yoga Poses for Kids (+Printable Poster)
Our winter wonderland life here in New England has been a learning adventure! I love that the local libraries are stacked with winter-themed books, most of which were completely new to me. After gathering a bunch of books on Arctic animals, my daughter and I learned about the … [Read more...] about Arctic Animals Yoga Poses for Kids (+Printable Poster)
Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone. With the increase in mental … [Read more...] about Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)
I’m on a mission. I’m determined to help my daughter learn self-regulation skills to feel successful in her life. After years of struggle trying to figure out how to help us both manage our big emotions, we’re turning mainly to the simplest practice: our breath. We’re … [Read more...] about 5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)
5 Positive Affirmations + 5 Yoga Poses for the New Year
Transitions can be hard for children. Starting a fresh new year can be one of those times that are challenging for some kids. Some children have been away visiting family, some have had very active or very lazy holidays, and even others have traveled to faraway places over the … [Read more...] about 5 Positive Affirmations + 5 Yoga Poses for the New Year
Kwanzaa Yoga for Kids
Do you celebrate Kwanzaa or know about this special holiday? Let's learn and celebrate with Kwanzaa yoga. We have received many requests over the years to share Kwanzaa yoga ideas. At first, I felt uncomfortable sharing a holiday that I hadn’t personally experienced, being … [Read more...] about Kwanzaa Yoga for Kids
5 Hanukkah Yoga Poses for Kids
Since moving to the Boston area, we’ve made many new friends who are Jewish, and my daughter’s school honors Jewish holidays. So I felt it was long overdue that we finally learned more about one of the special Jewish holidays this time of the year. And what better way to learn … [Read more...] about 5 Hanukkah Yoga Poses for Kids
5 Christmas Yoga Poses for Kids (+ Printable Poster)
The holiday festive season is almost here! And it's time to introduce Christmas yoga! While the holiday season is super exciting, it can also mean stress and anxiety for both adults and children. This time of year often gets our minds racing with all the things on our to-do … [Read more...] about 5 Christmas Yoga Poses for Kids (+ Printable Poster)
Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award
December 1, 2022 Kids Yoga Stories is a Boston-based company working to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books and other kid-focused yoga resources. Most recently, Kids Yoga Stories celebrated the exciting news that one of … [Read more...] about Kids Yoga Stories Celebrates Yoga Book “Hannah & Hugo” Winning a Prestigious Family Choice Award
Kids Yoga Stories Yearly Planner
Welcome to your Kids Yoga Stories Yearly Planner! This kids yoga planner is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or home … [Read more...] about Kids Yoga Stories Yearly Planner
Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)
Are you ready for some soccer yoga? This is Annabelle, Social Media Manager at Kids Yoga Stories. If, like me, you have a sports-mad child at home or in your life, you might be on the lookout for ways to add yoga and mindfulness to their sports routine. And as I love to … [Read more...] about Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)
8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games. It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)
