Articles

• 

  5 Animal Yoga Poses to Help Your Child Sleep Better

• 

  #054 How Occupational Therapy Enhances Social Emotional Learning in Schools with Heather Greutman

• 

  8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

• 

  #053 School Trends 2025: 75% of Children Struggle with Self-Regulation with Margaret Rice

• 

  5 Creative Thanksgiving Gratitude Breaths for Kids: Slow Down, Reduce Anxiety, and Get Holiday Stress Relief

• 

  Meditation Isn’t the Only Way: 4 Accessible Ways for Practicing Silence

• 

  5 Yoga Poses for Grateful Kids

• 

  10 Books About Gratitude to Introduce Mindfulness and Thankfulness to Kids

• 

  #052 – How to Create an Inclusive, Accessible, & Trauma-Informed Yoga Class with Larissa Noto

• 

  The Art of Stillness: Helping Children Access Inner Calm Through Visualization and Mindful Routines

• 

  #051 Mindful Monday – Love & Acceptance

• 

  Day of the Dead Ideas: Exploring Vibrant Celebrations, Easy Yoga Poses, and Picture Books for Kids

• 

  Halloween Preschool Yoga: Learn Life Cycle of a Pumpkin through Movement

• 

  Diwali for Kids: Yoga Poses to celebrate the Festival of Lights

• 

  #050 Be Unapologetically Impatient: Create Change with Courage & Compassion with Dr. Christina Cipriano