Articles - Page 3 of 39 - Kids Yoga Stories | Yoga and mindfulness resources for kids

Join Giselle Shardlow (founder of Kids Yoga Stories) and Kira Willey (Children's Musician and Author Extraordinaire) as we talk about a popular topic that we hear from our community: How do we effectively add music to our kids yoga classes?

#008 How To Add Music to Your Kids Yoga Class with Kira Willey

Valentine's Day Yoga for Kids | Kids Yoga Stories

5 Heart-Opening Valentine’s Day Yoga Poses for Kids (+ Printable Poster)

4 Simple Valentine’s Day Breaths to Add Mindfulness to Your Holiday Activities | Kids Yoga Stories

4 Simple Valentine’s Day Breaths to Add Mindfulness to Your Holiday Activities

Animal Habitats Yoga: Connecting with Nature Through Playful Poses and Books | Kids Yoga Stories

Animal Habitats Yoga: Connecting with Nature Through Playful Poses and Books

Lunar New Year Yoga for Kids | Kids Yoga Stories

Lunar New Year for Kids: Books and Yoga Poses for Kids

Join Giselle Shardlow, founder of Kids Yoga Stories, and Rochelle Jewell, founder of Yoga in Action, as they discuss valuable insights into teaching yoga to children with diverse abilities. Discover strategies for creating an inclusive and supportive environment in the yoga class.

#007 How to Adapt Yoga for Diverse Abilities with Rochelle Jewell

winter activities, winter yoga, winter fun with kids | Kids Yoga Stories

Winter Activities Yoga

Join us as Giselle Shardlow, founder of Kids Yoga Stories, interviews Wendy O'Leary, award-winning children's author of It's OK and Breathing Makes it Better, educator, and public speaker, about the importance of self-compassion for educators. Join them as they explore practical tips and insights on cultivating kindness towards oneself.

#006 How Do Adults Practice Self-Care and Self-Compassion with Wendy O’Leary

Arctic Animals Books and Yoga Poses for Kids | Kids Yoga Stories

Arctic Animals Yoga Poses for Kids (+Printable Poster)

Join Giselle Shardlow, founder of Kids Yoga Stories, and Shawandra Ford, of Brwnskn Yoga, as they talk about an important topic: "How do we effectively teach yoga to children in underserved and low-income schools?"

#005 How to Teach in Underserved and Low Income Schools with Shawandra Ford

Mindful Schools: Engaging Kids with 10 Minute Mindfulness Sessions (Interview with Kids Yoga Teacher) | Kids Yoga Stories

Mindful Schools: Engaging Kids with 10 Minute Mindfulness Sessions (Interview with Kids Yoga Teacher)

Yoga Games for large groups of kids

How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)

Savasana Ideas for Kids | Kids Yoga Stories

The Magic of Savasana for Kids

Join Giselle Shardlow, founder of Kids Yoga Stories, and Jaime Andrews of Kidding Around Yoga as they talk about an interesting topic for our community of yoga educators: "How do we make our kids yoga classes creative, playful, and fun, while also being safe, inclusive, and effective?"

#004 How to Make Kids Yoga Class Playful, Creative, and Fun with Jaime Andrews

Join Giselle Shardlow, founder of Kids Yoga Stories, and Abigail Wilber, founder of The Mindfulness Practice, as they discuss practical ways mindfulness can transform classroom dynamics and enhance student wellbeing. Discover proven techniques and valuable insights into how to teach 15-minute mindfulness sessions in classrooms.

#003 How to Teach 15-Minute Mindfulness Sessions in Classrooms with Abigail Wilber