#082 How Mindfulness + Montessori Helps Children with Emotional Regulation with Jeanne-Marie Paynel
Join Giselle Shardlow, founder of Kids Yoga Stories, and Jeanne-Marie Paynel, founder of Voila Montessori and host of The Art of Parenting Podcast, as they dive into the insightful world of Montessori education and mindfulness.
Discover how these approaches can transform emotional regulation for both parents and children.
Some highlights:
-Jeanne-Marie’s background and journey from graphic design to Montessori education.
-The significance of observation in Montessori and mindfulness practices.
-Techniques for emotional regulation in children and the importance of self-care for parents.
-Adjusting the home environment to support a child’s development and reduce stress.
-The practice of creating calm-down spaces and the role of non-verbal communication in co-regulation.
Find Jeanne-Marie here:
Website: https://voilamontessori.com/
🧘🏽♂️🧘♀️🧘🏿♀️ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.
Connect with us:
Instagram: https://www.instagram.com/kidsyogastories
Website: https://www.kidsyogastories.com/
Shop: https://shop.kidsyogastories.com/
