As the school year gets underway, we continue to hear from our community that children’s social-emotional well-being is everyone’s TOP concern with mindfulness tips for kids. To get you started, we would love to share some super-powerful and simple tips to help everyone out … [Read more...] about 5 Mindfulness Tips to Support Kids’ Well-Being
Kids Yoga Blog
Ninja Yoga Poses for Strength, Focus and Calm
A few months back, Kati told us a story about how her five-year-old son naturally gravitates to her when she’s practicing yoga. He climbs on her in different poses, and then they invent new names for the partner poses. As much as she loves her boys creating games around her … [Read more...] about Ninja Yoga Poses for Strength, Focus and Calm
Easy Yoga Game to Combine Movement, Mindfulness, and Math for Students
Today, we would love to introduce you to our newest Kids Yoga Stories Ambassador, Angie Morton-Locke. She is the founder of Believe In and a yoga instructor from Canada. She currently offers yoga, wellness, and mindfulness classes to schools via video. She shared a super-easy … [Read more...] about Easy Yoga Game to Combine Movement, Mindfulness, and Math for Students
Explore 5 Wonders of the World through Yoga Poses
Ah! I think Wonders of the World and my dreams come alive! When I was young, I always dreamt of seeing the world. I dreamt of Argentina and Tahiti, Australia and India. Coming from a very rural lower-middle-class family, seeing the world was not really on the cards, though. My … [Read more...] about Explore 5 Wonders of the World through Yoga Poses
5 Summer Activities for Kids Yoga
Maybe you’re indoors on a rainy summer day, or maybe you’re looking for something different to do in the backyard. In any case, why not try acting out these popular summer activities for kids through yoga poses! Start by making a list of your favorite summertime … [Read more...] about 5 Summer Activities for Kids Yoga
Summer Yoga Ideas for Kids (+ Printable Poster)
As my daughter’s school year comes to a close, I find myself thinking of ways to integrate yoga into our summer days together. I aim to create yoga as a lifestyle for our family. Embracing all the facets of the yoga philosophy is important to me: including sitting silently, … [Read more...] about Summer Yoga Ideas for Kids (+ Printable Poster)
Independence Day for Kids Yoga
Happy Independence Day! We have been living in our adopted country of United States for over eleven years now and finally getting into the groove of the July 4th cookout. Given that my hubby is Australian, we love the idea of an all-day barbecue. I'd love to share … [Read more...] about Independence Day for Kids Yoga
Celebrate Canada Day with Kids Yoga
Oh, Canada! Though I left my birthplace of Canada over twenty years ago, the country is still my home. I miss the British Columbian forests, animals, camping, culture, and hiking. To ensure that our daughter grows up knowing about her heritage, we have lots of … [Read more...] about Celebrate Canada Day with Kids Yoga
Summer Reading Program 2022: Read Beyond the Beaten Path
Jump into the fun and adventurous Read Beyond the Beaten Path summer reading theme this summer! Think camping under the stars, roasting s’mores over a campfire, discovering animal tracks, doing arts and crafts with nature items, or hosting outdoor talent shows! Whether you … [Read more...] about Summer Reading Program 2022: Read Beyond the Beaten Path
Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together
Like all families, we have our ups and downs. But one of my fondest memories over the years as a parent is watching when my daughter and husband are stereotypically goofing around in an active way. When the stars are aligned, he’s able to distract a potentially explosive moment … [Read more...] about Father’s Day Yoga: Energizing Partner Yoga Poses to Practice Together
Honor Juneteenth through Yoga Poses and Books
Please welcome K’Cee, a therapist and educator who is sharing an important article on the history of Juneteenth and how important this new federal holiday is to the African American people. She will also share ten yoga poses with matching intentions to reflect the principles that … [Read more...] about Honor Juneteenth through Yoga Poses and Books
Bird Yoga: Learn about our Feathered Friends through Movement
Parrot, penguin, and peacock! Three totally different animals that share the main two things that set birds apart from other animals—they all have feathers and wings. Even though penguins don’t use their wings to fly, they use them to jet through the water. So … [Read more...] about Bird Yoga: Learn about our Feathered Friends through Movement
How to Teach Yoga in Schools (And Get Paid for It!)
Are you a kids yoga teacher or instructor looking to teach yoga in schools (and get paid for it)? You offer amazing services that make a difference in the lives of children. You understand the value of bringing yoga to kids. Yoga can help kids with: Anxiety management … [Read more...] about How to Teach Yoga in Schools (And Get Paid for It!)
5 Garden Gnome Partner Yoga Poses
“Those gnome yoga cards! They are so cute! I love them!” What fun! This was a message I received from my friend Lani from Full of Joy Yoga when she saw the Garden Gnome Yoga poses for the first time. If you’re looking for a fun, new partner yoga theme, don’t miss these … [Read more...] about 5 Garden Gnome Partner Yoga Poses
Takeaways from School Yoga Bootcamp
Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about Takeaways from School Yoga Bootcamp
