Articles

Yoga and Mindfulness Activities in Spanish (for Hispanic Heritage Month)

5 Yoga Poses to Celebrate the Mid-Autumn (Moon) Festival

How a School Counselor Proved the Benefits of Mindfulness for Students through Data Collection

Best Kids Yoga Props to Help Children Engage and Focus

Activities for Rosh Hashanah and Yom Kippur: Yoga Poses and Books for Kids

Yoga for Grandparents: 5 Easy Chair Yoga Poses to Practice with your Grandchildren

Labor Day Yoga Poses for Kids: Inspired by Occupations

10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

40 Kid-Friendly Chair Yoga Poses

3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children

Mindfulness Club: The Story of How a Teacher Took Her Mindfulness Club Online

Yoga in Schools Research: Self-Regulation and Focus Using Yoga and Mindfulness

How to Do Yoga in your Classroom (+ Printable Poster)

5 Core Yoga Poses for Kids: Increase Core Strength, Improve Posture, and Build Strong Foundation in a Fun, Easy Way

How to Find Funding for School Yoga Programs