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Kids Yoga Blog

Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)

Giselle · November 28, 2022 ·

Warm-Up Yoga Stretches for sports-mad kids or soccer players | Kids Yoga Stories

Are you ready for some soccer yoga? This is Annabelle, Social Media Manager at Kids Yoga Stories.  If, like me, you have a sports-mad child at home or in your life, you might be on the lookout for ways to add yoga and mindfulness to their sports routine. And as I love to … [Read more...] about Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)

Filed Under: Free Resources Tagged With: girl soccer yoga, kids yoga poses, kids yoga teacher, pre football yoga, pre soccer yoga, soccer yoga, soccer yoga poses, soccer yoga stretches, warm up yoga stretches, yoga exercises for soccer players, yoga poses for kids, yoga sequences for kids, yoga themes for kids

8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

Giselle · November 21, 2022 ·

thanksgiving yoga poses for kids | Kids Yoga Stories

It is almost Thanksgiving here in the United States! Thanksgiving is generally a time for getting together with family and friends to share meals and play games.  It can be a busy time of the year with lots of planning and cooking. Another great way to celebrate … [Read more...] about 8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

Filed Under: Free Resources Tagged With: basic yoga poses, gratitude, kids yoga poses, thank you world, thanksgiving books for kids, thanksgiving yoga sequence

A Virtual Field Trip to Paris in Books and Yoga Poses

Giselle · November 15, 2022 ·

A virtual field trip to Paris for Kids including books and yoga poses | Kids Yoga Stories

Paris yoga. This is Annabelle, Social Media Manager at Kids Yoga Stories, taking you on a virtual field trip to Paris, thanks to yoga and books!  Did you know I am French? I have not lived in my birth country since my early twenties, but my passport is definitely from … [Read more...] about A Virtual Field Trip to Paris in Books and Yoga Poses

Filed Under: Free Resources Tagged With: best books about Paris, books about Paris, children's books about Paris, kids yoga poses, kids yoga teacher, virtual field trip to Paris, virtual trip to Paris, yoga poses for kids, yoga sequences for kids, yoga themes for kids

How to Add Depth & Meaning to Your Kids Yoga Classes [Interview]

Giselle · November 14, 2022 ·

Add Depth and Meaning to Kids Yoga Classes | Kids Yoga Stories

Hello! Cassandra, Community Manager of Kids Yoga Stories, here! Today, we have an exciting video to share with you to explore what is yoga. In this video, Giselle (founder of Kids Yoga Stories) sat down with her yoga teacher, Katie Rose, whom she first connected with in 2005 … [Read more...] about How to Add Depth & Meaning to Your Kids Yoga Classes [Interview]

Filed Under: Free Resources Tagged With: 8 limbs of yoga for kids, benefits of yoga for kids, kids yoga classes, kids yoga teacher, teaching yoga to kids, teaching yoga to preschoolers, yoga off the mat

Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)

Giselle · November 8, 2022 ·

Preschool Yoga | Kids Yoga Stories

We hear from our community that you love teaching yoga to preschoolers but struggle to keep their attention for a 30-minute session. So we sat down with Cheryl Silberman, one of our amazing Kids Yoga Stories Ambassadors, to see if she could provide us with some tips for … [Read more...] about Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Tips from a Preschool Yoga Teacher)

Filed Under: Free Resources Tagged With: pre k yoga, preschool yoga class, preschool yoga teacher, teaching yoga to preschoolers, yoga activities for preschoolers, yoga for kids, yoga for pre k, yoga in preschool

Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)

Giselle · November 7, 2022 ·

Yoga for anger | Kids Yoga Stories

Below is an excerpt from a post titled "5 Simple Ways to help Children Calm Angry Feelings with Yoga" that I wrote for Lemon Lime Adventures, a popular parenting resource created by a former teacher and parent to a child with sensory processing challenges. Follow the link below … [Read more...] about Yoga for Anger: Calm Anger with 5 Yoga Poses for Kids (Printable Poster)

Filed Under: Free Resources Tagged With: abc yoga, calm anger, yoga for anger management, yoga poses for anger, yoga poses to release emotions

Robot Yoga Poses for Kids

Giselle · October 31, 2022 ·

Robot Yoga Poses for Kids | Kids Yoga Stories

This is Annabelle, Social Media Manager at Kids Yoga Stories. I’m excited to share with you about my son’s experience with robot yoga poses for kids! My son’s grandparents gifted him one of those monthly fun crates, and a few months ago, he received a fun robot kit. It could … [Read more...] about Robot Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids yoga ideas, kids yoga poses, kids yoga teacher, robot yoga, robot yoga pose, robots for kids, toddler yoga, yoga for kids, yoga poses for kids, yoga sequences for kids, yoga themes for kids

10 Halloween Yoga Poses for Kids (+ Free Printable Poster)

Giselle · October 21, 2022 ·

halloween yoga poses for kids | Kids Yoga Stories

It's Halloween time! We have been to the apple picking farm, pumpkin patch, and local fall festival. My daughter has been loving the pony rides and train rides. We even took a tour around a small village to look for decorated pumpkin people. Our book display is full of … [Read more...] about 10 Halloween Yoga Poses for Kids (+ Free Printable Poster)

Filed Under: Free Resources Tagged With: halloween books for kids, halloween themed yoga class, halloween yoga, halloween yoga class ideas, halloween yoga poses, yoga poses for kids

Halloween Preschool Yoga: Learn Life Cycle of a Pumpkin through Movement

Giselle · October 20, 2022 ·

Halloween yoga ideas preschool yoga | Kids Yoga Stories

Halloween is such a fun time of year for little ones—all the costumes, family get-togethers, treats, and celebrations! But the weather also changes, and sometimes it’s hard to get outside to get ample exercise and fresh air.   If you’re looking for a fun and active … [Read more...] about Halloween Preschool Yoga: Learn Life Cycle of a Pumpkin through Movement

Filed Under: Free Resources Tagged With: Halloween activities for preschoolers, halloween yoga class ideas, life cycle of a pumpkin, toddler Halloween, yoga for preschoolers, Yoga pumpkin

Resilience Guided Visualization: Be Resilient in our Thoughts…

Giselle · October 17, 2022 ·

A couple weeks ago, my daughter was making a buffalo out of origami for her online art class. Suddenly, she crumpled the paper and threw it across the room, screaming that she could not do it. So I swooped in, as any parent or teacher would do, and put on my cheerleader hat to … [Read more...] about Resilience Guided Visualization: Be Resilient in our Thoughts…

Filed Under: Free Resources Tagged With: raising resilient kids, resiliency, resiliency visualization, resilient kids

Diwali for Kids: Yoga Poses to celebrate the Festival of Lights

Giselle · October 12, 2022 ·

Festive lights yoga poses, Diwali for kids | Kids Yoga Stories

Diwali, the Festival of Lights, is celebrated in India in late fall. For five days, people from around the world join in celebrating the Hindu New Year. This year, Diwali will be celebrated from November 3rd to 8th in India, but around the world, it will most likely be celebrated … [Read more...] about Diwali for Kids: Yoga Poses to celebrate the Festival of Lights

Filed Under: Free Resources Tagged With: Diwali, Diwali festival, Diwali yoga, holiday yoga, kids yoga themes, yoga postures for children

10 Autumn Yoga Poses for Kids (+ Printable Poster)

Giselle · October 10, 2022 ·

10 Autumn Yoga Poses for Kids | Kids Yoga Stories

Back to School in the northern hemisphere means welcoming the signs of fall. The days are getting shorter, the leaves are changing colors, and we all get ready for colder weather. Yoga poses were first created thousands of years ago by modeling the natural … [Read more...] about 10 Autumn Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: back to school, basic yoga poses for kids, fall books for kids, fall yoga, kids yoga, kids yoga themes, yoga poses for kids

10 Children’s Books about Immigration and Refugees (from a Children’s Librarian)

Giselle · October 3, 2022 ·

10 Children's Books about Immigrations and refugees | Kids Yoga Stories

Please welcome our editor, Stefanie, who has been working with us at Kids Yoga Stories for almost a decade. She holds a master’s degree in library science, with a focus on children’s services, and today, she is sharing ten special stories about immigrant children to create … [Read more...] about 10 Children’s Books about Immigration and Refugees (from a Children’s Librarian)

Filed Under: Free Resources Tagged With: books about immigrants or refugees, Children's books about immigration to America, immigration books, kids books on immigration, stories about immigration for students, teaching about immigration

Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Giselle · September 26, 2022 ·

Yoga Poses and Books for Rosh Jewish High Holidays | Kids Yoga Stories

Below, you will find a selection of activities for Rosh Hashanah and Yom Kippor for combining learning (books) and gentle movement (yoga poses) written by one of our lovely Kids Yoga Stories Ambassadors, Synthia Gerson. Synthia here, a Kids Yoga Stories Ambassador! I am also a … [Read more...] about Activities for Rosh Hashanah and Yom Kippor: Yoga Poses and Books for Kids

Filed Under: Free Resources Tagged With: books about rosh hashanah, books on jewish holidays, jewish holidays, jewish holidays books, rosh hashanah activities, teaching jewish holidays history values and activities, yoga for jewish holidays, yoga for kids, yoga poses for kids, yom kippor activities

How to Get Started with Yoga in the Classroom (+ Printable Poster)

Giselle · September 21, 2022 ·

How to Get Started with Yoga in the Early Childhood Classroom | Kids Yoga Stories

When I asked a group of kindergarten teachers which challenges in the classroom kept them up at night, here’s what they said: Does this sound familiar? I’ve been hearing that children everywhere are having dysregulation issues. Some people say it’s due to increased … [Read more...] about How to Get Started with Yoga in the Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: classroom yoga, early childhood yoga, How to get started with yoga, yoga for kindergarten, yoga for preschoolers, yoga in schools

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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