Articles

Cultivating Emotional Intelligence in Children: A Practical Guide for Educators (Interview)

5 Creative Thanksgiving Gratitude Breaths for Kids: Slow Down, Reduce Anxiety, and Get Holiday Stress Relief

5 Yoga Poses for Grateful Kids

That Gratitude Attitude: 5 Fun and Easy Daily Gratitude Activities for Kids

8 Thanksgiving Yoga Poses: Giving Thanks to Nature (+ Printable Poster)

3 Tips to Manage Childhood Anxiety in our Kids Yoga Classes (Interview)

6 Picture Books About Kindness and Gratitude

Diwali for Kids: Yoga Poses to celebrate the Festival of Lights

Day of the Dead Ideas: Exploring Vibrant Celebrations, Easy Yoga Poses, and Picture Books for Kids

5 Halloween Yoga Poses for Kids (+ Free Printable Poster)

3 Playful Halloween Breaths for Kids: Slow Down, Reduce Anxiety, and Manage Stress Using Spooky-Inspired Breathing Exercises 

How to Do Yoga in your Classroom (+ Printable Poster)

3 Tips for Leading Engaging and Effective Large-Group Yoga Assemblies in Schools (Interview)

Warm-Up Yoga Stretches for Soccer Players (or Other Sport Players)

Embrace the Teachings of Indigenous Peoples through Movement and Affirmations