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Collection of Monthly Chair Yoga Ideas for Kids - to easily add movement to your curriculum | Kids Yoga Stories

Collection of Chair Yoga Ideas for Kids

Are you looking for easy chair yoga themes for your classroom or homeschool? I’ve put together a list of themes from our monthly chair yoga series to give you a starting point to introduce movement in the classroom in a fun, creative, and easy way. Each theme includes five yoga postures using a chair. Each […]

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Yoga for Spring: yoga poses for kids to celebrate spring | Kids Yoga Stories

Yoga for Spring

Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the USA. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What better way to celebrate spring than […]

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Practice these five garden yoga poses for kids using a chair in your classroom or homeschool | Kids Yoga Stories

5 Garden Yoga Poses Using a Chair

Welcome to our chair yoga ideas for kids series – this month we feature five garden yoga poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to bring yoga into […]

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Garden yoga ideas for kids | Kids Yoga Stories

Garden Yoga Ideas for Kids

Learn about the garden with these fun and easy garden yoga ideas! At home or in your classroom, you can also use movement to teach your children about the garden. Children are born to move. They need to learn, be active, and have fun! Why not add movement to their learning experience? To get started, […]

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St. Patrick's Day Yoga sequence by Kids Yoga Stories

St. Patrick’s Day Yoga

I love St. Patrick’s Day!  Don’t you? I have fond memories of celebrating St. Patrick’s Day (March 17th) with family and friends around the world.  The shades of green and joyous attitudes on this special celebration are hard to beat.  It’s also a fun holiday to celebrate with your children at home, in your studio, […]

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5 Yoga Animal Poses Using a Chair for your classroom or homeschool | Kids Yoga Stories

5 Yoga Animal Poses Using a Chair

Welcome to the second post in our chair yoga ideas for kids series – this month’s theme is yoga animal poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to […]

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Chair Yoga Poses for Kids | Kids Yoga Stories

40 Kid-Friendly Chair Yoga Poses

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The postures serve as an inspiration […]

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5 Winter Yoga Poses for Kids Using a Chair | Kids Yoga Stories

5 Winter Yoga Poses Using a Chair

Welcome to the first post in our chair yoga ideas for kids series – this month’s theme is winter yoga poses! With my daughter in Kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m hoping this year-long series will help to […]

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antarctic animals yoga

6 Antarctic Animals Yoga Poses for Kids

“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long adventure trip down south. As we […]

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