Kids Yoga Stories Celebrates Yoga Book ANNA AND HER RAINBOW-COLORED YOGA MATS Winning a Prestigious Family Choice Award Yoga has such a powerful effect on so many lives, so it’s only natural that many parents want to introduce yoga and its benefits to their children as early as possible. The Kids Yoga Stories series offers […]
I was drawn to writing yoga books after taking yoga teacher training ten years ago. After almost a decade of teaching international primary school, I became interested in bringing the ancient philosophy of yoga into the classroom so that children everywhere could experience the benefits of yoga. I began by creating yoga stories that take […]
My passion is integrating yoga for kids with story. I believe in the power of having engaging experiences by pairing reading with action. Reading can be good for our minds and bodies. This post details the benefits of yoga books for kids. What is a yoga book? A yoga book integrates yoga postures and philosophy […]
Healthy Kids Book Review and Giveaway by Kids Yoga Stories and Kids Fit Publishing At the end of the post, enter the contest via the Rafflecopter online giveaway tool. I’m excited to introduce you to Katherine Karagiannis Richards, author of a new fitness children’s book called My Favorite Run. Katherine and I share a similar […]
This month I focused on Santosha (translated as contentment), one of the five personal disciplines in the Yoga philosophy. I thought a lot about how we can be happy within the pressures and stresses of our modern day world. 10 practices you can do to make Happiness a habit: Clear it – your mind, that […]