This month, I focused on Gratitude. In his book, The Yoga Sutras, Patanjali describes five Yamas as personal disciplines to becoming a responsible, productive, and happy person. One of the Yamas is Aparigraha, which is translated as "greedlessness" or only possessing … [Read more...] about 12 Practices of Gratitude
kids yoga stories
Over the years I have collected a number of children's books about Australia from being a Kindergarten teacher in Sydney and gifts from relatives. The list includes a mix of new and classic books from Australia. Do you have any other recommendations for books about Australia? We … [Read more...] about 12 Children’s Books About Australia
This content is password protected. To view it please enter your password below: Password: … [Read more...] about Protected: How to Self-Publish your Children’s Book
This month at Kids Yoga Stories, I focused on Tapas. Tapas is one of the personal disciplines (Niyamas) along the path of yoga. It could be translated as being self disciplined and courageous to follow one's true Passion. In the Spirit of Yoga by Cat de Rham & Michelle … [Read more...] about 15 ways to Live the Life you Want
Sophia’s Jungle Adventure was based on my own travels to Costa Rica. I spent a day hiking to the waterfalls near Volcano Arenal. In the jungle yoga story, Sophia and her family act out what they see and hear on their own hike. As they follow along with Sophia, readers fly like a … [Read more...] about Jungle Yoga Book Ideas
This month's focus at Kids Yoga Stories is on Latin America. I've been posting volcano pictures, books ideas, travel blogs, recommended guidebooks, and the like on my Kids Yoga Stories Facebook Page. Of course, I had to make a list of cool rainforest books - with fond memories … [Read more...] about 6 Rainforest Books for Children
I was flattered to be interviewed by Lane Kennedy, the co-leader of the San Francisco Mompreneurs group and featured as the June Mompreneur. Check out the interview below and see how I started the creative process to bring the Kids Yoga Stories alive. I can't emphasize … [Read more...] about How did Kids Yoga Stories get started?
I am excited to announce my first published book Sophia's Jungle Adventure, a story about Sophia and her family as they journey through a Costa Rican jungle. It is a kids yoga sequence (for ages four to eight) woven around a story and includes a List of Kids Yoga Poses and a … [Read more...] about What is One Way to get Children into Action?
Come check out our Kids Yoga Stories Facebook page and get tidbits of fun, yoga, reading, and adventure. Share your "I am Yoga" pictures with snaps of you and your children 'out and about' doing yoga poses. Above is my teacher, Katie Manitsas, from Jivamukti Yoga Sydney with … [Read more...] about How can I get regular tips on reading, movement, and fun?
With gushing passion and enthusiasm, I'm thrilled to announce that 2 of the Kids Yoga Stories are almost ready for publishing. It has been a phenomenal 4 months of illustrations, feedback and editing. We are very close! Thank you to everyone who has joined in on the journey. … [Read more...] about Welcome to Kids Yoga Stories