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children's health

20 Outdoor Fall Activities for Kids

Giselle · September 19, 2014 ·

Fun outdoor Autumn activities for kids | Kids Yoga Stories

What are your favorite fall activities? We are enjoying our first fall in New England. We picked apples, took a hayride, ran through a hedge maze, ate apple cider donuts, read autumn-themed books, walked through the forest, and picked a pumpkin. My daughter is actively … [Read more...] about 20 Outdoor Fall Activities for Kids

Filed Under: Free Resources Tagged With: autumn activities, autumn yoga, children's health, exercise for kids, mommy blogs, toddler activities

6 Ways to Ease Stress of School Transition

Giselle · August 11, 2014 ·

I'm honored to present our guest writer, Katie Rose, who is my teacher, mentor and dear friend.  She was the Director of Jivamukti Yoga Sydney and is a mom to three gorgeous boys.  Katie also wrote the Foreword for Anna and her Rainbow-Colored Yoga Mats.  She shares her insights … [Read more...] about 6 Ways to Ease Stress of School Transition

Filed Under: Benefits of Yoga Tagged With: active relaxation, children's health, ease stress, jivamukti yoga, katie manitsas, parenting, school transition, svadhyaya, yoga for children

Why Do You Love Teaching Yoga to Children?

Giselle · May 1, 2013 ·

This “passion” post is part of our monthly theme at Kids Yoga Stories.  I have been reflecting on the love of teaching yoga to children. Our family is creating a yoga practice together, making it up as we go along.  At home.  In the park.  At the airport.  Wherever we go, there's … [Read more...] about Why Do You Love Teaching Yoga to Children?

Filed Under: Kids Yoga Tagged With: benefits of kids yoga, children's health, family yoga, fun kids activities, kids yoga, kids yoga stories, love teaching yoga, passion, teaching kids yoga, toddler yoga, yoga for children

London Yoga

Giselle · March 15, 2013 ·

I’m excited to introduce our guest this month, Nicola Preskett.  She is a primary school teacher, children’s yoga teacher and children’s author from London, England.  Nicola’s first book, Hudson and Me, will be released in April and features the adventures of her small and cheeky … [Read more...] about London Yoga

Filed Under: Free Resources Tagged With: children's health, kids yoga, london, london yoga, nicola preskett, teaching kids yoga, united kingdom, yoga for children, yoga storytelling

14 Benefits of Yoga for Children

Giselle · January 22, 2013 ·

Becky is a educator, speaker, and mom who writes her Kid World Citizen blog filled with activities to do with your children, inspiring them to be global citizens.  Here's how she describes the purpose of her website "I developed Kid World Citizen to be able to share the … [Read more...] about 14 Benefits of Yoga for Children

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, children's health, kids yoga, kids yoga stories

Jungle Yoga Book Ideas

Giselle · August 19, 2012 ·

20 ways to jazz up your kids yoga jungle journey | Kids Yoga Stories

Sophia’s Jungle Adventure was based on my own travels to Costa Rica. I spent a day hiking to the waterfalls near Volcano Arenal. In the jungle yoga story, Sophia and her family act out what they see and hear on their own hike. As they follow along with Sophia, readers fly like a … [Read more...] about Jungle Yoga Book Ideas

Filed Under: Free Resources Tagged With: children's health, family yoga, fun kids activities, jungle adventure story, jungle animals, jungle journey, kids yoga, kids yoga stories, rainforest, sophia's jungle adventure, yoga for children, yoga storytelling

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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