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Kids Yoga Stories | Yoga and mindfulness resources for kids

Search Results for: emotions

  • chakras for kids | Kids Yoga Stories

    Chakras for Kids: Learn about their Emotions through Yoga Poses for Kids

  • Explore-Emotions-10

  • 3 Ways to Handle Big Emotions + Free Printables | Kids Yoga Stories

    3 Ways to Manage Big Emotions

  • exploring-emotions-in-10

  • Managing Emotions with Julia Cook's Books | Kids Yoga Stories

    Managing Emotions: Children’s Books by Julia Cook

  • embracing-emotions

  • Emotions or Feelings yoga: yoga poses for kids to express their feelings. | Kids Yoga Stories

    Emotions Yoga (+ Printable Poster)

  • 3 tips to support sensory processing in children with yoga and mindfulness | Kids Yoga Stories

    3 Tips on How Yoga and Mindfulness Supports Sensory Processing (Interview)

  • #073 A Blueprint for Joy and Resilience for Children, Educators, and Families with Jessica Janzen

    #073 A Blueprint for Joy and Resilience for Children, Educators, and Families with Jessica Janzen

  • Preschool Yoga | Kids Yoga Stories

    Fun and Easy Ideas for Preschool Yoga to Engage and Educate (Interviews with Preschool Yoga Teachers)

  • Yoga Art Projects for Kids Yoga Classes | Kids Yoga Stories

    25+ Yoga Art Project Ideas for Kids Yoga Class (Teacher-Approved)

  • 6 Tips to Help Kids Calm and Focus: Yoga and Mindfulness for Kids with ADHD | Kids Yoga Stories

    6 Tips to Help Kids Calm and Focus: Yoga and Mindfulness for Kids with ADHD

  • Discover how to help children understand, manage, and even befriend their worries using mindfulness, movement, and self-awareness. Join Giselle Shardlow, founder of Kids Yoga Stories, and Catherine Cook-Cottone, licensed psychologist, yoga therapist, and professor at the University at Buffalo, as they explore how anxiety shows up in children's bodies, thoughts, and behaviors, and how we can support them with practical, research-backed tools.

    #069 Helping Children Befriend Their Worries with Catherine Cook-Cottone

  • The Mindful RESET: 5 Simple Practices to Support Teacher Wellness | Kids Yoga Stories

    The Mindful RESET: 5 Simple Practices to Support Teacher Wellness 

  • what is heart coherence | Kids Yoga Stories

    What is Heart Coherence? The Science Behind Mindfulness.

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