Are you a teacher with Spanish speakers in your class? Are you on a mission to celebrate diversity with your students or children? Are you interested in yoga and mindfulness resources in foreign languages? We have compiled below a list of yoga and mindfulness resources and activities in Spanish.
Nothing matters more to me than celebrating our differences and showing our children the world’s diversity. September 15 to October 15 is National Hispanic American Heritage Month. It is an opportunity to recognize the achievements and contributions of Hispanic American champions who have inspired others to achieve success. It is also a great opportunity to practice Spanish, of course.
Yoga and Mindfulness in Spanish
5 Poses for Calm Yoga – Poster in Spanish
Mindfulness para Familias: 3 actividades fáciles y divertidas para ayudar a las familias a parar, conectar, y respirar mejor
Kids Yoga Stories in Spanish
Did you know that many of our story books are available in Spanish (as well as many other languages)? Here is a selection of our favorite ones.
Below, you will find an extensive list of kids yoga poses with their translations in Spanish and English as well as illustrations for each pose.
LEARN ABOUT THE BEAUTY AND CULTURE OF MEXICO!
Pretend to be Mexican dancer, a quetzal, and the Mayan Ruins. Poses include Revolved Chair Pose, Star Pose, and Eagle Pose.
Explore the Wonders of the World
Inspired by our 5 Wonders of the World yoga flow below, you could make up your own travel around Spanish-speaking countries or landmarks. The one we provide below includes the Tikal Temple in Guatemala.