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yoga in schools

10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

Giselle · August 29, 2023 ·

10 Sensory path ideas for your school | Kids Yoga Stories

10 Sensory Path Ideas for Your School, to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate Are you looking to create a sensory path in your school hallway, to help students to focus and self-regulate so that they are ready to learn?  We know how … [Read more...] about 10 Sensory Path Ideas for Your School – to Help Students to Take a Brain Break, Get Wiggles Out, and Regulate

Filed Under: Free Resources Tagged With: breathing exercises for kids, DIY sensory path, indoor sensory path, mindfulness for kids, sensory hallway, sensory movement pathway, sensory path for schools, sensory path ideas, sensory paths, Sensory pathways, sensory pathways for schools, the sensory path, yoga for kids, yoga in schools

40 Kid-Friendly Chair Yoga Poses

Giselle · August 28, 2023 ·

chair yoga poses for kids | kids Yoga Stories

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses

Filed Under: Free Resources Tagged With: chair yoga, chair yoga images, classroom yoga, kids yoga, yoga in schools, yoga poses for children

Yoga in Schools Research: Self-Regulation and Focus Using Yoga and Mindfulness

Giselle · August 8, 2023 ·

Yoga in Schools Research: Self-Regulation and Focus Using Yoga and Mindfulness | Kids Yoga Stories

Are you hoping to add yoga and mindfulness to your curriculum by looking for evidence that it works? Or has your administration asked you for yoga in schools research to back up your school yoga program? Below you will find seven scientifically proven ways that yoga and … [Read more...] about Yoga in Schools Research: Self-Regulation and Focus Using Yoga and Mindfulness

Filed Under: Free Resources Tagged With: benefits of yoga for elementary students, benefits of yoga in schools, benefits of yoga in the classroom, research on yoga in education, school yoga, school yoga program, school yoga research, scientific evidence for mindfulness in schools, scientific evidence for yoga in schools, yoga in schools

How to Do Yoga in your Classroom (+ Printable Poster)

Giselle · August 7, 2023 ·

40-classroom-yoga-ideas | Kids Yoga Stories

Yoga is a combination of physical postures, breathing techniques, meditation, character education, and healthy living practices. Bring the healthy benefits of yoga to your classroom curriculum with these forty-five classroom yoga ideas. How to do yoga in your … [Read more...] about How to Do Yoga in your Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: how to do yoga, kids yoga ideas, kindergarten classroom ideas, preschool themes, yoga in schools, yoga pose, yoga stories

How to Find Funding for School Yoga Programs

Giselle · July 31, 2023 ·

Finding Funding for School Yoga Programs | Kids Yoga Stories

We have heard a lot from our Kids Yoga Stories community about the challenges of securing funds for your school yoga and mindfulness programs.  The major benefit of yoga and mindfulness is that it costs nothing to take a few breaths and move your body into various … [Read more...] about How to Find Funding for School Yoga Programs

Filed Under: Free Resources Tagged With: education financial aid, education grants, how do public schools get funding, how do schools get money, how do schools receive funding, school yoga, teacher funding, yoga in schools

Cinco de Mayo for Kids: Yoga Poses for Kids

Giselle · April 26, 2023 ·

Cinco de Mayo Poses for Kids | Kids Yoga Stories

Cinco de Mayo for Kids. Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: cinco de mayo, holiday yoga, kids yoga, yoga in schools, yoga mexico, yoga poses for kids

How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)

Giselle · March 20, 2023 ·

Yoga Games for large groups of kids

Can you imagine a large group of four-year-olds all focused and engaged in yoga poses with their teacher? Yes, Jodi is one of those teachers who is making this happen. Jodi is a PE teacher and provides 15-minute yoga games for four different Kindergarten to 2nd Grade … [Read more...] about How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: fun yoga games, fun yoga games for kids, yoga books for kids, yoga cards for kids, yoga in schools, yoga poses for kids

St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Giselle · March 13, 2023 ·

St Patricks Day yoga for kids | Kids Yoga Stories

Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Filed Under: Free Resources Tagged With: irish yoga, saint patrick's day, st. patrick's day books, yoga for kids, yoga in schools, yoga poses for kids

Seasonal Kids Yoga Lesson Plans

Giselle · January 23, 2023 ·

Yoga for kids is a great way to celebrate the various seasons throughout the year.  Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for … [Read more...] about Seasonal Kids Yoga Lesson Plans

Filed Under: Popular Resource Tagged With: basic yoga poses, how to do yoga, kids yoga ideas, seasonal yoga, yoga for kids, yoga in schools, yoga lesson plans, yoga poses for kids

Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn

Giselle · January 10, 2023 ·

Morning Yoga for Kids: Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn | Kids Yoga Stories

Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone.  With the increase in mental … [Read more...] about Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn

Filed Under: Free Resources Tagged With: 5 minute morning yoga, classroom yoga, morning yoga for kids, morning yoga for teachers, morning yoga poses, yoga for kids classroom, yoga in schools

5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)

Giselle · January 9, 2023 ·

Breathing Exercises for Calm and Focus | Kids Yoga Stories

I’m on a mission. I’m determined to help my daughter learn self-regulation skills to feel successful in her life. After years of struggle trying to figure out how to help us both manage our big emotions, we’re turning mainly to the simplest practice: our breath. We’re … [Read more...] about 5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)

Filed Under: Free Resources Tagged With: breathing exercise, breathing techniques, calm yoga, printable yoga cards for kids, yoga cards pdf, yoga in schools

Kids Yoga Stories Yearly Planner

Giselle · December 5, 2022 ·

Kids Yoga Yearly Planner | Kids Yoga Stories

Welcome to your Kids Yoga Stories Yearly Planner! This kids yoga planner is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or home … [Read more...] about Kids Yoga Stories Yearly Planner

Filed Under: Free Resources Tagged With: kids yoga planner, kids yoga themes, yearly yoga planner, yoga ideas for kids, yoga in schools, yoga planner

How to Get Started with Yoga in the Classroom (+ Printable Poster)

Giselle · September 21, 2022 ·

How to Get Started with Yoga in the Early Childhood Classroom | Kids Yoga Stories

Yoga in the classroom. When I asked a group of kindergarten teachers which challenges in the classroom kept them up at night, here’s what they said: Does this sound familiar? I’ve been hearing that children everywhere are having dysregulation issues. Some people say it’s … [Read more...] about How to Get Started with Yoga in the Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: classroom yoga, early childhood yoga, How to get started with yoga, yoga for kindergarten, yoga for preschoolers, yoga in schools

16 Keys to a Successful School Yoga Program

Giselle · August 29, 2022 ·

Keys to a Successful School Yoga Program | Kids Yoga Stories

School yoga: how do we successfully integrate yoga in schools? The evidence is clear—school yoga is not a trend. It is here to stay. A couple years ago, Andrea Hyde, a qualitative researcher, asked the group of us at the Yoga in Schools Symposium for stories of school … [Read more...] about 16 Keys to a Successful School Yoga Program

Filed Under: Free Resources Tagged With: benefits of yoga, classroom yoga, yoga and mindfulness in the classroom, yoga for elementary students, yoga in schools

3 Transformational Takeaways from School Yoga Bootcamp

Giselle · May 16, 2022 ·

Takeaways from School Yoga Bootcamp | Kids Yoga Stories

Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about 3 Transformational Takeaways from School Yoga Bootcamp

Filed Under: Free Resources Tagged With: classroom yoga, Grants for yoga in schools, school yoga program, teaching yoga in schools, yoga in public schools, yoga in schools, yoga training for school teachers

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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