Can you imagine a large group of four-year-olds all focused and engaged in yoga poses with their teacher? Yes, Jodi is one of those teachers who is making this happen. Jodi is a PE teacher and provides 15-minute yoga games for four different Kindergarten to 2nd Grade … [Read more...] about How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)
yoga in schools
St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)
Seasonal Kids Yoga Lesson Plans
Yoga for kids is a great way to celebrate the various seasons throughout the year. Seasonal yoga gets children learning, moving, and having fun! The following seasonal kids yoga lesson plans are designed for children ages three to eight, but they could be adapted for younger or … [Read more...] about Seasonal Kids Yoga Lesson Plans
Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
Morning yoga for kids. You may be thinking, I understand the benefits of yoga, but I don’t understand how it’s possible to integrate yoga and mindfulness to my already-jam-packed curriculum. If this sounds familiar, you are not alone. With the increase in mental … [Read more...] about Morning Yoga for Kids: 4 Yoga and Mindfulness Ideas for the Classroom to Get Children Ready to Learn
5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)
I’m on a mission. I’m determined to help my daughter learn self-regulation skills to feel successful in her life. After years of struggle trying to figure out how to help us both manage our big emotions, we’re turning mainly to the simplest practice: our breath. We’re … [Read more...] about 5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)
Kids Yoga Stories Yearly Planner
Welcome to your Kids Yoga Stories Yearly Planner! This kids yoga planner is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or home … [Read more...] about Kids Yoga Stories Yearly Planner
How to Get Started with Yoga in the Classroom (+ Printable Poster)
When I asked a group of kindergarten teachers which challenges in the classroom kept them up at night, here’s what they said: Does this sound familiar? I’ve been hearing that children everywhere are having dysregulation issues. Some people say it’s due to increased … [Read more...] about How to Get Started with Yoga in the Classroom (+ Printable Poster)
16 Keys to a Successful School Yoga Program
School yoga: how do we successfully integrate yoga in schools? Teachers are hearing about the benefits of yoga in the classroom. Documentaries are being filmed showing the before-and-after transformation of classrooms since they have added yoga and mindfulness to their daily … [Read more...] about 16 Keys to a Successful School Yoga Program
3 Transformational Takeaways from School Yoga Bootcamp
Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about 3 Transformational Takeaways from School Yoga Bootcamp
How to Find Funding for School Yoga Programs
We have heard a lot from our Kids Yoga Stories community about the challenges of securing funds for your school yoga and mindfulness programs. The major benefit of yoga and mindfulness is that it costs nothing to take a few breaths and move your body into various … [Read more...] about How to Find Funding for School Yoga Programs
Cinco de Mayo for Kids: Yoga Poses for Kids
Cinco de Mayo for Kids. Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids
5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)
6 Antarctic Animals Yoga Poses for Kids
“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long … [Read more...] about 6 Antarctic Animals Yoga Poses for Kids
Halloween Yoga Class Ideas: 5 Chair Poses
How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! When my daughter started kindergarten, I was reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween … [Read more...] about Halloween Yoga Class Ideas: 5 Chair Poses
40 Kid-Friendly Chair Yoga Poses
Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses
