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yoga in schools

Takeaways from School Yoga Bootcamp

Giselle · May 16, 2022 ·

Takeaways from School Yoga Bootcamp | Kids Yoga Stories

Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about Takeaways from School Yoga Bootcamp

Filed Under: Free Resources Tagged With: classroom yoga, Grants for yoga in schools, school yoga program, teaching yoga in schools, yoga in public schools, yoga in schools, yoga training for school teachers

How to Find Funding for School Yoga Programs

Giselle · May 3, 2022 ·

Finding Funding for School Yoga Programs | Kids Yoga Stories

We have heard a lot from our Kids Yoga Stories community about the challenges of securing funds for your school yoga and mindfulness programs.  The major benefit of yoga and mindfulness is that it costs nothing to take a few breaths and move your body into various … [Read more...] about How to Find Funding for School Yoga Programs

Filed Under: Free Resources Tagged With: education financial aid, education grants, how do public schools get funding, how do schools get money, how do schools receive funding, school yoga, teacher funding, yoga in schools

Cinco de Mayo for Kids: Yoga Poses for Kids

Giselle · May 2, 2022 ·

Cinco de Mayo Poses for Kids | Kids Yoga Stories

Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won an unlikely victory over … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: cinco de mayo, holiday yoga, kids yoga, yoga in schools, yoga mexico, yoga poses for kids

5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Giselle · April 24, 2022 ·

Forest animals Chair Yoga | Kids Yoga Stories

This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, chair yoga, classroom yoga, forest animals for kids, movement breaks, yoga in schools, yoga poses for kids

St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Giselle · March 14, 2022 ·

St Patricks Day yoga for kids | Kids Yoga Stories

Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Filed Under: Free Resources Tagged With: irish yoga, saint patrick's day, st. patrick's day books, yoga for kids, yoga in schools, yoga poses for kids

6 Antarctic Animals Yoga Poses for Kids

Giselle · January 31, 2022 ·

Antarctic Animals Yoga for Kids | Kids Yoga Stories

“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long … [Read more...] about 6 Antarctic Animals Yoga Poses for Kids

Filed Under: Free Resources Tagged With: animals in antarctica, antarctic animals for kids, antarctica, Antarctica Books for Kids, yoga cards, yoga for children, yoga in schools, yoga poses for kids

Kids Yoga Stories Yearly Planner

Giselle · December 13, 2021 ·

Kids Yoga Yearly Planner | Kids Yoga Stories

Welcome to your Kids Yoga Stories Yearly Planner! This kids yoga planner is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add yoga to their curriculum, classes, or home … [Read more...] about Kids Yoga Stories Yearly Planner

Filed Under: Free Resources Tagged With: kids yoga planner, kids yoga themes, yearly yoga planner, yoga ideas for kids, yoga in schools, yoga planner

Halloween Yoga Class Ideas: 5 Chair Poses

Giselle · October 22, 2021 ·

Halloween Class Ideas: Yoga Poses to do with a chair | Kids Yoga Stories

How can you celebrate Halloween in your classroom through movement? Try Halloween Chair Yoga! When my daughter started kindergarten, I was reminded of my teaching days when I was always looking for fun, thematic learning activities that involved movement. And with Halloween … [Read more...] about Halloween Yoga Class Ideas: 5 Chair Poses

Filed Under: Free Resources Tagged With: chair yoga poses, halloween yoga for kids, halloween yoga poses, halloween yoga sequence, kids yoga, yoga in schools

16 Keys to a Successful School Yoga Program

Giselle · August 23, 2021 ·

Keys to a Successful School Yoga Program | Kids Yoga Stories

How do we successfully integrate yoga in schools? Teachers are hearing about the benefits of yoga in the classroom. Documentaries are being filmed showing the before-and-after transformation of classrooms since they have added yoga and mindfulness to their daily … [Read more...] about 16 Keys to a Successful School Yoga Program

Filed Under: Free Resources Tagged With: benefits of yoga, classroom yoga, yoga and mindfulness in the classroom, yoga for elementary students, yoga in schools

40 Kid-Friendly Chair Yoga Poses

Giselle · August 13, 2021 ·

chair yoga poses for kids | kids Yoga Stories

Below is a list of basic chair yoga poses, which are ancient yoga poses that have been adapted to practice using a chair. These chair yoga poses could be used in your classroom, homeschool, or in a small space for transitions, movement breaks, or for introducing a new topic. The … [Read more...] about 40 Kid-Friendly Chair Yoga Poses

Filed Under: Free Resources Tagged With: chair yoga, chair yoga images, classroom yoga, kids yoga, yoga in schools, yoga poses for children

How to Get Started with Yoga in the Classroom (+ Printable Poster)

Giselle · August 6, 2021 ·

How to Get Started with Yoga in the Early Childhood Classroom | Kids Yoga Stories

When I asked a group of kindergarten teachers which challenges in the classroom kept them up at night, here’s what they said: Their bodies need to move, and they have a hard time sitting still.Their engines are running high, and they have a hard time settling down.They are … [Read more...] about How to Get Started with Yoga in the Classroom (+ Printable Poster)

Filed Under: Free Resources Tagged With: classroom yoga, early childhood yoga, How to get started with yoga, yoga for kindergarten, yoga for preschoolers, yoga in schools

How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)

Giselle · July 5, 2021 ·

Yoga Games for large groups of kids

Can you imagine a large group of four-year-olds all focused and engaged in yoga poses with their teacher? Yes, Jodi is one of those teachers who is making this happen. Jodi is a PE teacher and provides 15-minute yoga games for four different Kindergarten to 2nd Grade … [Read more...] about How to Do Yoga Games with Large Groups of Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: fun yoga games, fun yoga games for kids, yoga books for kids, yoga cards for kids, yoga in schools, yoga poses for kids

5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)

Giselle · January 11, 2021 ·

Breathing Exercises for Kids | Kids Yoga Stories

I’m on a mission. I’m determined to help my daughter learn self-regulation skills to feel successful in her life. After years of struggle trying to figure out how to help us both manage our big emotions, we’re turning mainly to the simplest practice: our breath. We’re practicing … [Read more...] about 5 Breathing Exercises for Kids for Calm and Focus (+ Free Poster)

Filed Under: Free Resources Tagged With: breathing exercise, breathing techniques, calm yoga, printable yoga cards for kids, yoga cards pdf, yoga in schools

10-Minute Ideas to Teach Yoga on Zoom

Giselle · September 21, 2020 ·

10 minute ideas to teach yoga on zoom

After talking to a few guidance counselors lately about their experiences with integrating yoga activities, I thought it might be helpful to share some tips on how to teach yoga on Zoom—especially if you’re working one-on-one with a student or in a small … [Read more...] about 10-Minute Ideas to Teach Yoga on Zoom

Filed Under: Free Resources Tagged With: classroom yoga, yoga and mindfulness in the classroom, yoga for elementary students, yoga in schools

5 Reptile Yoga Poses for Kids

Giselle · March 30, 2020 ·

lizard yoga poses | Kids Yoga Stories

I’ll never forget the first day in my job as a day camp leader as a teenager. I’d worked with children for years, but that was my first full-time summer job working with children. One boy with very challenging behaviors took over the group.  At home that night, after … [Read more...] about 5 Reptile Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids yoga, kids yoga themes, Learn about reptiles, lizard pose, reptile activities for kids, yoga in schools, yoga poses for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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