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yoga for children

Australia for Kids: Learn about Australia through Yoga Poses for Kids

Giselle · January 25, 2023 ·

Australia yoga poses for kids | Kids Yoga Stories

Australia for Kids. Australia Day is coming up (January 26th), and we’re busy preparing for our local Australia Day party! We’re teaming up with a few other Australian families who are also living here in New England and celebrating an expat Aussie Day. We’ll be having shrimp, … [Read more...] about Australia for Kids: Learn about Australia through Yoga Poses for Kids

Filed Under: Free Resources Tagged With: Australia day activities, Australia day for kids, australian landmarks, Yoga Australia, yoga for children, yoga poses for kids

Celebrate Canada Day with Kids Yoga

Giselle · June 27, 2022 ·

Canada Day Yoga | Kids Yoga Stories

Oh, Canada! Though I left my birthplace of Canada over twenty years ago, the country is still my home.  I miss the British Columbian forests, animals, camping, culture, and hiking. To ensure that our daughter grows up knowing about her heritage, we have lots of … [Read more...] about Celebrate Canada Day with Kids Yoga

Filed Under: Free Resources Tagged With: canada day, canadian animals, canadian forest, family yoga, kids activities, kids yoga, kids yoga ideas, yoga for children

Have Fun with these 5 Pet Yoga Poses for Kids

Giselle · February 28, 2022 ·

pet yoga poses, pet yoga poses for kids | Kids Yoga Stories

Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids and pets, kids yoga classes, kids yoga themes, Pet yoga for kids, pets for kids, puppy yoga, toddler yoga, yoga for children, yoga for kids

6 Antarctic Animals Yoga Poses for Kids

Giselle · January 31, 2022 ·

Antarctic Animals Yoga for Kids | Kids Yoga Stories

“Penguins, seals, and whales” was the response when I asked our Australian friend about which animals he saw on his recent trip to Antarctica. My husband has always talked about going to Antarctica, so he was very envious when we found out his best buddy had taken a month-long … [Read more...] about 6 Antarctic Animals Yoga Poses for Kids

Filed Under: Free Resources Tagged With: animals in antarctica, antarctic animals for kids, antarctica, Antarctica Books for Kids, yoga cards, yoga for children, yoga in schools, yoga poses for kids

25 Camping Yoga Pose Ideas for Kids (+ Printable Poster)

Giselle · July 23, 2021 ·

Camping Yoga For Kids | Kids Yoga Stories

Bring the fun of camping to your home, studio, or classroom through imagination and movement - try these camping yoga poses for kids and read these recommended camping books for kids! We love camping! My family did loads of camping when we were kids, so it’s super exciting … [Read more...] about 25 Camping Yoga Pose Ideas for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: camping yoga for kids, classroom yoga, kids yoga poses, yoga for children, yoga ideas for kids, yoga themes for kids

10 Children’s Books about Love and Friendship

Giselle · February 9, 2021 ·

Books on Love and Friendship | Kids Yoga Stories

This month's focus at Kids Yoga Stories is on Self-Esteem.  I believe that feeling confident is linked with having love and meaningful friendships in our lives.  A great way to talk to children about these topics is through reading a book together, and using the story as a … [Read more...] about 10 Children’s Books about Love and Friendship

Filed Under: Recommended Books Tagged With: Anna and her Rainbow-Colored Yoga Mats, friendship, kids yoga, kids yoga stories, kindness, love, loving kindness, yoga for children

Celebrating Elizabeth and the Magnolia Fairy!

Giselle · October 18, 2019 ·

Elizabeth Magnolia Fairy yoga book for anxiety in kids | Kids Yoga Stories

Kids Yoga Stories Celebrates Yoga Book “Elizabeth and the Magnolia Fairy” Winning a Prestigious Family Choice Award Kids Yoga Stories is a Boston-based company working to encourage kids to explore yoga in a fun and carefree way, through a series of kids yoga books and other … [Read more...] about Celebrating Elizabeth and the Magnolia Fairy!

Filed Under: Free Resources Tagged With: yoga book award, yoga book for kids, yoga books, yoga books for kids, yoga for children

5 Zoo Yoga Poses for Kids (+ Printable Poster)

Giselle · July 29, 2019 ·

zoo animals yoga, animals yoga for kids, kids yoga pose | Kids Yoga Stories

It’s no secret that young children love animals. And my daughter is no exception. My husband and I have been taking her to visit the zoo since she was only a couple of months old. Over time, she learned to act out the animals through zoo yoga poses for kids before she could … [Read more...] about 5 Zoo Yoga Poses for Kids (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses for kids, easy yoga poses for kids, kids yoga ideas, yoga for children, yoga poses for kids, zoo animal books, zoo animal yoga, zoo animal yoga poses, zoo themed yoga, zoo yoga poses

Monthly Kids Yoga Themes

Giselle · May 28, 2018 ·

Monthly kids yoga themes and yoga stories | Kids yoga Stories

Are you looking for easy kids yoga themes? One of the challenges readers have shared over the years is how to add yoga into their curriculum, classes, or home life with ease and simplicity. There are tons of ways to integrate yoga, but adults with limited time (and that’s just … [Read more...] about Monthly Kids Yoga Themes

Filed Under: Popular Resource Tagged With: basic yoga poses, classroom yoga, kids yoga ideas, yoga for children, yoga for kids, yoga poses for children, yoga poses for kids

5 Garden Yoga Poses Using a Chair

Giselle · March 27, 2017 ·

Practice these five garden yoga poses for kids using a chair in your classroom or homeschool | Kids Yoga Stories

Welcome to our chair yoga ideas for kids series - this month we feature five garden yoga poses! With my daughter in kindergarten, I am reminded again about being a primary school teacher and the importance of integrating movement into the students’ learning experiences. I’m … [Read more...] about 5 Garden Yoga Poses Using a Chair

Filed Under: Free Resources Tagged With: chair yoga poses, garden yoga, spring yoga, yoga for children, yoga poses for kids, yoga poses using a chair

What Yoga with Children Really Looks Like at Home

Giselle · May 26, 2015 ·

I'm excited to introduce our guest writer, Olga Mecking, who writes about her experience practicing yoga with her children. She shares what it really looks like when you practice yoga at home with your children. Olga is a Polish woman living in the Netherlands with her German … [Read more...] about What Yoga with Children Really Looks Like at Home

Filed Under: Kids Yoga Tagged With: benefits of kids yoga, children's books on ipad, kids yoga, the european mama, yoga for children, yoga poses for kids

Best of 2014: Yoga Poses for Kids

Giselle · January 2, 2015 ·

Yoga poses for kids: most popular post on Kids Yoga Stories for 2014

Yoga literally means “union” in Sanskrit. Originating in India, yoga is the union of mind, body, and spirit. People around the world practice it for relaxation and health. It’s a lifestyle that combines physical postures, breathing techniques, meditation, character education, … [Read more...] about Best of 2014: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: basic yoga poses, easy yoga poses for kids, kids yoga poses, kids yoga stories, yoga for children, yoga for kids, yoga poses for toddlers

6 Ways to Ease Stress of School Transition

Giselle · August 11, 2014 ·

I'm honored to present our guest writer, Katie Rose, who is my teacher, mentor and dear friend.  She was the Director of Jivamukti Yoga Sydney and is a mom to three gorgeous boys.  Katie also wrote the Foreword for Anna and her Rainbow-Colored Yoga Mats.  She shares her insights … [Read more...] about 6 Ways to Ease Stress of School Transition

Filed Under: Benefits of Yoga Tagged With: active relaxation, children's health, ease stress, jivamukti yoga, katie manitsas, parenting, school transition, svadhyaya, yoga for children

Kids Yoga Book Review and Giveaway

Giselle · December 4, 2013 ·

Kids Yoga Book

Introducing the Kids Yoga Book Review and Giveaway by Kids Yoga Stories and ChildLight Yoga At the end of the post, enter the contest via the Rafflecopter online giveaway tool. This is week #10 in our 10-Week Kids Yoga Resources Reviews and Giveaways.  Join us next week for the … [Read more...] about Kids Yoga Book Review and Giveaway

Filed Under: Recommended Books Tagged With: childlight yoga, kids yoga book, yoga for children

Creative Kids Yoga Book Review and Giveaway

Giselle · October 30, 2013 ·

creative yoga

Introducing the Creative Yoga for Children Book Review and Giveaway by Kids Yoga Stories  Enter contest at bottom of the post via the Rafflecopter online giveaway tool. This is week #5 in our 10-Week Kids Yoga Resources Reviews and Giveaways. "Studies show that yoga improves … [Read more...] about Creative Kids Yoga Book Review and Giveaway

Filed Under: Recommended Books Tagged With: creative kids yoga, halloween yoga, how to do yoga poses, yoga for children

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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