Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the US. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What … [Read more...] about Yoga for Spring (+ Printable Poster)
kids yoga lesson plans
Best Kids Yoga Props to Help Children Engage and Focus
Today, let’s talk about using kids yoga props to capture the attention of the children in your yoga classes! But first, I would love to share my experience teaching beginner figure skating when I was younger. For some classes that needed a little extra zing, I brought in … [Read more...] about Best Kids Yoga Props to Help Children Engage and Focus
Holiday Yoga Lesson Plans for Kids
Yoga for kids is a great way to celebrate the various holidays throughout the year. Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older … [Read more...] about Holiday Yoga Lesson Plans for Kids
The Magic of Savasana for Kids
I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going … [Read more...] about The Magic of Savasana for Kids
St. Patrick’s Day Yoga
I love St. Patrick’s Day! Don’t you? I have fond memories of celebrating St. Patrick’s Day (March 17th) with family and friends around the world. The shades of green and joyous attitudes on this special celebration are hard to beat. It’s also a fun holiday to … [Read more...] about St. Patrick’s Day Yoga
Fun Kids Yoga Class Ideas
Are you looking for fun kids yoga class ideas? You’ve checked out our seasonal yoga, holiday yoga, or monthly theme yoga ideas, but you’re looking for something a bit more fun that will also integrate well into your school curriculum? We’ve got you covered! Below is a … [Read more...] about Fun Kids Yoga Class Ideas
Kids Yoga Ideas Using Children’s Books
Are you looking for easy kids yoga ideas to act out your favorite children’s books? Adding movement to your reading experience has many positive benefits, including: Building fluency and comprehension Encouraging positive interactions Increasing body awareness … [Read more...] about Kids Yoga Ideas Using Children’s Books
Kids Yoga and Books: Marcus Pfister
This month, Virtual Book Club for Kids is spotlighting books by Marcus Pfister. Mr. Pfister lives in Switzerland and has written and illustrated almost fifty children’s books over the past thirty years. Though Marcus Pfister is best known for his Rainbow Fish series, he has … [Read more...] about Kids Yoga and Books: Marcus Pfister
Get Updates
Every week, I send out a newsletter with a combination of the following: Yoga tips Articles on parenting, yoga, travel, and books Kids yoga sequences and lesson plans Kids yoga resources Kids Yoga Stories book updates Media updates with videos and … [Read more...] about Get Updates
England Yoga for Kids
My London-born parents were just visiting for a couple of weeks. My mom kept us updated with the news of the Royal Baby. Even though she left her birthplace forty years ago, she still has a deep connection to the British culture. Then, she sent me this article about the … [Read more...] about England Yoga for Kids