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kids yoga lesson plans

Best Kids Yoga Props to Help Children Engage and Focus

Giselle · November 30, 2022 ·

Best Kids Yoga Props for kids to focus | Kids Yoga Stories

Today, let’s talk about using kids yoga props to capture the attention of the children in your yoga classes! But first, I would love to share my experience teaching beginner figure skating when I was younger. For some classes that needed a little extra zing, I brought in … [Read more...] about Best Kids Yoga Props to Help Children Engage and Focus

Filed Under: Free Resources Tagged With: kids yoga lesson plans, yoga accessories, yoga for kids, Yoga props, yoga supplies

Yoga for Spring (+ Printable Poster)

Giselle · March 28, 2022 ·

Yoga for Spring | Kids Yoga Stories

Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the US. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What … [Read more...] about Yoga for Spring (+ Printable Poster)

Filed Under: Free Resources Tagged With: fun exercises for kids, how to do yoga at home, kids yoga lesson plans, spring books for kids, spring kids yoga, spring yoga for kids, spring yoga poses, yoga poses for kids

Holiday Yoga Lesson Plans for Kids

Giselle · May 20, 2019 ·

holiday yoga pose ideas for kids | Kids Yoga Stories

Yoga for kids is a great way to celebrate the various holidays throughout the year.  Holiday yoga gets children learning, moving, and having fun! The following lesson plans are designed for children ages three to eight, but they could be adapted for younger or older … [Read more...] about Holiday Yoga Lesson Plans for Kids

Filed Under: Free Resources, Popular Resource Tagged With: kids yoga, kids yoga ideas, kids yoga lesson plans, yoga activities for kids, yoga in schools, yoga lesson plans for kids, yoga poses for kids

The Magic of Savasana for Kids

Giselle · July 9, 2018 ·

The magic of Savasana for kids | Kids Yoga Stories

I took my daughter to a new kids yoga class recently. The drive there took longer than expected, and she was nervous about going into the class where she didn’t know anyone. I felt myself being affected by her anxiety too, and as we drove, I was thinking that we wouldn’t be going … [Read more...] about The Magic of Savasana for Kids

Filed Under: Free Resources Tagged With: benefits of kids yoga, kids yoga lesson plans, Savasana, Savasana benefits, teaching kids yoga

St. Patrick’s Day Yoga

Giselle · March 6, 2017 ·

St. Patrick's Day Yoga sequence by Kids Yoga Stories

I love St. Patrick’s Day!  Don’t you? I have fond memories of celebrating St. Patrick’s Day (March 17th) with family and friends around the world.  The shades of green and joyous attitudes on this special celebration are hard to beat.  It’s also a fun holiday to … [Read more...] about St. Patrick’s Day Yoga

Filed Under: Free Resources Tagged With: exercise for kids, irish yoga, kids yoga ideas, kids yoga lesson plans, kids yoga themes, yoga poses for kids

Fun Kids Yoga Class Ideas

Giselle · July 12, 2016 ·

Kids Yoga Class Ideas | Kids Yoga Stories

Are you looking for fun kids yoga class ideas? You’ve checked out our seasonal yoga, holiday yoga, or monthly theme yoga ideas, but you’re looking for something a bit more fun that will also integrate well into your school curriculum? We’ve got you covered! Below is a … [Read more...] about Fun Kids Yoga Class Ideas

Filed Under: Free Resources Tagged With: classroom yoga, fun yoga for kids, kids yoga, kids yoga ideas, kids yoga lesson plans, yoga class ideas, yoga for kids, yoga lessons for kids

Kids Yoga Ideas Using Children’s Books

Giselle · March 31, 2015 ·

Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

Are you looking for easy kids yoga ideas to act out your favorite children’s books? Adding movement to your reading experience has many positive benefits, including: Building fluency and comprehension Encouraging positive interactions Increasing body awareness … [Read more...] about Kids Yoga Ideas Using Children’s Books

Filed Under: Free Resources Tagged With: classroom yoga, kids yoga lesson plans, kids yoga themes, yoga for kids, yoga lesson plans for kids, yoga poses for kids, yoga story time

Kids Yoga and Books: Marcus Pfister

Giselle · March 11, 2014 ·

Learn the alphabet through simple yoga poses for kids inspired by Marcus Pfister's book on Kids Yoga Stories

This month, Virtual Book Club for Kids is spotlighting books by Marcus Pfister. Mr. Pfister lives in Switzerland and has written and illustrated almost fifty children’s books over the past thirty years.  Though Marcus Pfister is best known for his Rainbow Fish series, he has … [Read more...] about Kids Yoga and Books: Marcus Pfister

Filed Under: Free Resources Tagged With: excercise for kids, kids yoga lesson plans, kids yoga poses, yoga in the classroom, yoga poses for kids

Get Updates

Giselle · December 7, 2013 ·

Every week, I send out a newsletter with a combination of the following: Yoga tips Articles on parenting, yoga, travel, and books Kids yoga sequences and lesson plans Kids yoga resources Kids Yoga Stories book updates Media updates with videos and … [Read more...] about Get Updates

Filed Under: Free Resources Tagged With: kids yoga lesson plans, kids yoga newsletter, kids yoga resources, kids yoga stories, yoga tips

England Yoga for Kids

Giselle · August 1, 2013 ·

England yoga idea for kids | Kids Yoga Stories

My London-born parents were just visiting for a couple of weeks.  My mom kept us updated with the news of the Royal Baby.  Even though she left her birthplace forty years ago, she still has a deep connection to the British culture. Then, she sent me this article about the … [Read more...] about England Yoga for Kids

Filed Under: Free Resources Tagged With: british children's books, england for kids, kids activities, kids yoga, kids yoga lesson plans, royal baby, yoga for children, yoga sequences for children

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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