Tag Archives | benefits of yoga

7 Tips for how to include students with special needs into your yoga class | Kids Yoga Stories, written by Mary M.

How to Involve Students with Special Needs into the Yoga Class

Please welcome Mary, who is a special education teacher and children’s yoga teacher. Today, she shares with us some strategies of how to successfully include students with special needs into your yoga class. Check out our Collection of Yoga Therapy Ideas for Kids for further information. In most classrooms and event spaces with children, there […]

Continue Reading 1 Categories - Free Resources
5 Yoga gifts for 5-year-olds | Kids Yoga Stories

Yoga Gifts for 5-Year-Olds

Looking for yoga gifts for 5-year-olds? Check out these yoga gifts for kindergarteners. It’s important to me that my daughter grows up understanding that yoga goes beyond yoga postures—it’s about living a yoga lifestyle that includes being a responsible, mindful, kind, and compassion person. So, each Christmas, we include yoga gifts among her present list […]

Continue Reading 0 Categories - Recommended Books
My 5 Favorite Mindful Parenting Books | Kids Yoga Stories

Mindful Parenting Books

It was in my third year of parenting that I realized I needed help. My years of teaching experience and working with children had not prepared me for becoming a mom. I was shocked at my own reactions to my daughter’s spirited behavior. Her demands were intense, her screaming was loud, and her tantrums were […]

Continue Reading 3 Categories - Recommended Books
Emotions Yoga: talk about feelings through 5 yoga poses for kids | Kids Yoga Stories

Emotions Yoga (Printable Poster)

“Show me a sad face.” “Show me a happy face.” I prompted my daughter through expressing different emotions while she stood in front of the bathroom mirror last night. We made sad, happy, silly, surprised, angry, excited, and frustrated faces. We’ve been talking a lot about feelings lately. Most importantly, we’ve been discussing how to […]

Continue Reading 1 Categories - Free Resources
4 Ways to Integrate Mindfulness in Schools | Kids Yoga Stories

4 Ways to Integrate Mindfulness in Schools

This is part of the post that was written for Edutopia.org, a website dedicated to sharing evidence- and practitioner-based learning strategies that empower teachers and parents to improve K-12 education. To read the whole article, click the link below. Mindfulness in Schools: Is mindfulness part of your classroom curriculum? Why it should be! Now more […]

Continue Reading 1 Categories - Benefits of Yoga
Yoga for Creativity: encouraging children's creativity through yoga and meditation | Kids Yoga Stories

Yoga for Creativity

This is an excerpt from a post that was written for Yogi Times, a lifestyle guide for the modern yogi, titled “Encouraging Children’s Creativity through Yoga.” See below for the link to the entire article. A creative mind can think critically, solve problems, and take risks. We often think of painting projects when we imagine […]

Continue Reading 0 Categories - Benefits of Yoga
More Prenatal Yoga Poses to open your hips and shoulders, stretch your spine, and take your upside-down | Kids Yoga Stories

More Prenatal Yoga Poses

A few months ago, I wrote about my inspiring friend, Eliza, who practiced next to me in our regular yoga class until she was nine and a half months pregnant. In that post, I shared 5 Standing Prenatal Yoga Poses that are perfect for building strength and increasing dynamic energy during your pregnancy. Today, I’d […]

Continue Reading 0 Categories - Free Resources
PHP Code Snippets Powered By : XYZScripts.com