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Search Results for: school yoga

Kids eBooks Bundle

Giselle · November 24, 2015 ·

Kids eBook Bundle Giant Sale

Kids eBooks Bundle -GIANT SALE! I’m excited to share a new Kids eBooks Bundle, including 38 eBooks. This special bundle is available for purchase from 11/23/15 to 12/14/15 for only $29.95 (89% off). There’s a little something for everyone: kids activities, educational … [Read more...] about Kids eBooks Bundle

Filed Under: Recommended Books Tagged With: ebooks for kids, kid ebooks, kids ebook, parenting ebooks

How to practice Warrior 3 Pose

Giselle · September 16, 2015 ·

How to Practice Warrior 3 Pose with Kids | Kids Yoga Stories

Welcome back to our Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children and adults demonstrate the focus pose. This month’s challenge is Warrior 3 … [Read more...] about How to practice Warrior 3 Pose

Filed Under: Free Resources Tagged With: airplane pose, Virabhadrasana III, warrior 3 pose for kids, yoga cards for kids, yoga poses for kids

The Best Mother’s Day Gift

Giselle · April 28, 2015 ·

Best Mother's Day Gift Ever | Kids Yoga Stories

What is the best Mother's Day gift? The best gift I could ask for on Mother’s Day is sleep. What I wouldn’t give for a lazy afternoon nap or to sleep in on the weekends. And I reckon that I’m not the only mom who wouldn’t love the gift of sleep for Mother’s Day. Research shows … [Read more...] about The Best Mother’s Day Gift

Filed Under: Benefits of Yoga Tagged With: bedtime stories for kids, better sleep month, cleanbirth.org, gift for mother's day, gifts for mom, mindful breathing, mothers day ideas

20 Fun Outdoor Spring Activities for Kids

Giselle · March 1, 2015 ·

20 Fun and Active Outdoor Spring Activities for Kids (plus a mega-cash giveaway) | Kids Yoga Stories

What do you love best about spring? It’s hard to imagine that spring is almost here as I look out over six feet of snow! But a little bird chirping reminds me that soon we’ll be able to get outside again to run, play, and explore. I heard John Ratey, author of Spark and Go Wild … [Read more...] about 20 Fun Outdoor Spring Activities for Kids

Filed Under: Free Resources Tagged With: cash giveaway, gross motor activities for kids, outdoor spring activities for kids, spring yoga, yoga books for kids, yoga poses for kids

How to practice Cobra Pose

Giselle · February 4, 2015 ·

How to practice Cobra Pose with kids | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Cobra … [Read more...] about How to practice Cobra Pose

Filed Under: Free Resources Tagged With: basic yoga poses, Bhujangasana, kids love yoga, yoga books for kids, yoga for kids, yoga poses for kids

Multicultural Children’s Book Day 2015: Indian Stories Book Review

Giselle · January 26, 2015 ·

Multicultural Children's Book Day Book Reviewer

Multiculturalism is essential to our children’s education. In today’s global economy, I believe it is imperative that children learn about cultures around the world. And the books that our children read need to reflect those global cultures. As a primary school teacher, I … [Read more...] about Multicultural Children’s Book Day 2015: Indian Stories Book Review

Filed Under: Recommended Books Tagged With: benefits of yoga, indian folktales, Indian stories for kids, multicultural books for children, recommended books

Invite Calm by Creating a Morning Ritual

Giselle · January 20, 2015 ·

Healthy Kids Series: Invite calm by creating a morning ritual of morning meditation | Kids Yoga Stories

This popular morning ritual post was also published on Elephant Journal. See the link below. Since my daughter’s birth, I have been shamelessly focused on creating a bedtime ritual that helps my daughter maximize her sleep. I do this not only so I can have some time with my … [Read more...] about Invite Calm by Creating a Morning Ritual

Filed Under: Benefits of Yoga Tagged With: 40 day challenge, benefits of yoga, healthy kids, meditation for kids, mindfulness, morning meditation

How to Integrate Multiculturalism

Giselle · December 29, 2014 ·

How to integrate mulitculturalism into your family life | Kids Yoga Stories

As part of their holidays around the world celebration, my daughter’s preschool sent home a parent questionnaire asking us about our family’s culture. Some of the questions were: What are your countries of heritage? What customs are important to your family? What special … [Read more...] about How to Integrate Multiculturalism

Filed Under: Around the World Tagged With: around the world, beautiful rainbow world, children around the world, global education, multicultural books, multicultural education, teaching kids about the world

How to do Butterfly Pose

Giselle · December 10, 2014 ·

How to do Butterfly Pose with Kids | Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) pose challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children demonstrate the focus pose. This month’s challenge is Butterfly … [Read more...] about How to do Butterfly Pose

Filed Under: Free Resources Tagged With: basic yoga poses, bound angle pose, cobbler's pose, yoga for kids, yoga poses for kids

How to Stay Calm during the Holidays

Giselle · November 25, 2014 ·

How to Stay Calm this Holiday using meditation and mindfulness techniques | Kids Yoga Stories

Family, friends, food, and fun! Are you ready for the holiday season? The holiday season is a time to connect and have fun with your loved ones, but it can also be a frantic frenzy. With all the planning, preparations, and visiting, there usually isn’t a lot of time to stop and … [Read more...] about How to Stay Calm during the Holidays

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, healthy kids, keep calm, meditation for kids, mindfulness, mindfulness for kids, slow down holidays

5 Ways to Live a Peaceful Life

Giselle · November 17, 2014 ·

5 Ways to Live a Peaceful Life, written by 13-year-old, Annie | on Kids Yoga Stories

With absolute delight, I introduce you to our guest writer, Annie.  Not only has Annie traveled the world, but she’s only 13-years-old!  As we get ready for the holiday season, now is a great time to stop and reflect on ways to stay peaceful during our busy schedules. Learn about … [Read more...] about 5 Ways to Live a Peaceful Life

Filed Under: Benefits of Yoga Tagged With: benefits of yoga, community service, gratitude, meditation, yoga for teens

Mindfulness and Meditation for Kids Gift Ideas

Giselle · November 13, 2014 ·

Mindfulness and Meditation for Kids Gift Ideas | Kids Yoga Stories

“We have to meditate,” my husband said as he gave me the recent Scientific American with the article “The Neuroscience of Meditation” on the front cover. This game-changing article outlines the substantial benefits of meditation drawn from 15 years of research. At a public … [Read more...] about Mindfulness and Meditation for Kids Gift Ideas

Filed Under: Recommended Books Tagged With: benefits of yoga, gift guide, kids gifts, mindfulness, relaxation story, yoga for kids, yoga gifts

SMART Goals: November, 2014 + Holiday Giveaway

Giselle · November 3, 2014 ·

Monthly Goals for November, 2014 from Kids Yoga Stories, Plus a Festive Family Giveaway

Fall and Halloween! Fall and Halloween have been our themes over the past month. It’s been over fifteen years since I’ve lived in a place that has four distinct seasons and people celebrate Halloween. So, it’s been an extra special year while I rediscover my youth and enjoy the … [Read more...] about SMART Goals: November, 2014 + Holiday Giveaway

Filed Under: Benefits of Yoga Tagged With: basic yoga poses for kids, family holiday, halloween yoga, holiday giveaway, monthly goals

How to do Child’s Pose

Giselle · October 28, 2014 ·

How to do Child's Pose with children (benefits, description, and pictures) |Kids Yoga Stories

Welcome back our monthly Kids Love Yoga (#kidsloveyoga) challenge. Each month, we feature a new yoga pose you can practice with your children. Check out the collection of pictures below, where children from around the world demonstrate the focus pose. This month’s challenge is … [Read more...] about How to do Child’s Pose

Filed Under: Free Resources Tagged With: basic yoga poses, child pose, gentle yoga poses, yoga for kids, yoga poses for kids

SMART Goals: October, 2014

Giselle · October 2, 2014 ·

Monthly goals for October, 2014 by Kids Yoga Stories

I’m still buzzing from the first ever Kids Yoga Conference this past weekend in Washington, DC! The clear message flying around the community is how happy we were to meet each other in person. It was like spending a weekend with long-lost friends. The presenters’ content was … [Read more...] about SMART Goals: October, 2014

Filed Under: Benefits of Yoga Tagged With: kids yoga conference, monthly goals, yoga cards

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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