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Giselle

Takeaways from School Yoga Bootcamp

Giselle · May 16, 2022 ·

Takeaways from School Yoga Bootcamp | Kids Yoga Stories

Please welcome our guest writer, Cassandra Troughton, who graciously shares her takeaways from last summer’s School Yoga Bootcamp. We heard from our community that educators were looking for a way to create customized School Yoga Programs for their school communities, so we … [Read more...] about Takeaways from School Yoga Bootcamp

Filed Under: Free Resources Tagged With: classroom yoga, Grants for yoga in schools, school yoga program, teaching yoga in schools, yoga in public schools, yoga in schools, yoga training for school teachers

4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Giselle · May 9, 2022 ·

When we think of introducing yoga to children, we normally think of the physical postures—and for good reason. Acting out animals or going on pretend yoga journeys are easy ways to capture young children’s interest. For older children, focusing on different aspects like … [Read more...] about 4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children

Filed Under: Free Resources Tagged With: yoga philosophy for child, yoga principles, yoga sutras for kids, yoga sutras in daily life, yoga sutras of Patanjali, yogaforkids

Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Giselle · May 4, 2022 ·

Mother's Day Yoga | Kids Yoga Stories

My mom gave me the gift of yoga when I was a child growing up. And now I get to give my daughter the gift of yoga, too—this time, in the form of Mother’s Day yoga.  Parenting is hard. But it’s worth it in those magical moments when we’re in tune with our children, all our … [Read more...] about Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together

Filed Under: Free Resources Tagged With: Calm down yoga for kids, calm for kids, calm kids, calming yoga poses, mommy and me yoga, partner yoga

How to Find Funding for School Yoga Programs

Giselle · May 3, 2022 ·

Finding Funding for School Yoga Programs | Kids Yoga Stories

We have heard a lot from our Kids Yoga Stories community about the challenges of securing funds for your school yoga and mindfulness programs.  The major benefit of yoga and mindfulness is that it costs nothing to take a few breaths and move your body into various … [Read more...] about How to Find Funding for School Yoga Programs

Filed Under: Free Resources Tagged With: education financial aid, education grants, how do public schools get funding, how do schools get money, how do schools receive funding, school yoga, teacher funding, yoga in schools

Cinco de Mayo for Kids: Yoga Poses for Kids

Giselle · May 2, 2022 ·

Cinco de Mayo Poses for Kids | Kids Yoga Stories

Cinco de Mayo (SINK-oh DAY MY-OH) is the biggest Mexican holiday in the United States. It is a special day to honor and celebrate the Mexican heritage and culture. The 5th of May (“Cinco de Mayo” in Spanish) was the day in 1862 when the Mexican army won an unlikely victory over … [Read more...] about Cinco de Mayo for Kids: Yoga Poses for Kids

Filed Under: Free Resources Tagged With: cinco de mayo, holiday yoga, kids yoga, yoga in schools, yoga mexico, yoga poses for kids

5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Giselle · April 24, 2022 ·

Forest animals Chair Yoga | Kids Yoga Stories

This post is part of our chair yoga poses series! Today's theme feature woodland forest animals! These five woodland forest animals-themed yoga poses could be done: during a transition time in the classroomduring a subject change in your homeschool classroomat home when … [Read more...] about 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)

Filed Under: Free Resources Tagged With: animal yoga poses, chair yoga, classroom yoga, forest animals for kids, movement breaks, yoga in schools, yoga poses for kids

Yoga for Beginners: Five Common Assumptions that Might be Holding You Back

Giselle · April 18, 2022 ·

Yoga for Beginners | Kids Yoga Stories

Today’s article has been written by Cassandra Troughton, a teacher’s assistant working in a special education classroom in Canada. We have heard from our community that they know the benefits of the yoga practice, but they have a lot of doubts about how to actually practice. … [Read more...] about Yoga for Beginners: Five Common Assumptions that Might be Holding You Back

Filed Under: Free Resources Tagged With: basic yoga for beginners, beginners yoga poses, beginners yoga routine, easy yoga, yoga for kids

Earth Day Yoga

Giselle · April 13, 2022 ·

Earth Day Yoga and Book Ideas | Kids Yoga Stories

Every day is Earth Day! Each year on April 22nd, people from around the world come together to celebrate the annual event, Earth Day, to discuss, learn, and take action on ways to protect our planet.  A great way to honor this special day is through reading earth-friendly … [Read more...] about Earth Day Yoga

Filed Under: Free Resources Tagged With: earth day activities for kids, earth day yoga poses, earth day yoga sequence, earth yoga, kids yoga themes, yoga activities for kids, yoga for kids, yoga poses for kids

Easter Yoga Poses for Kids + Easter Yoga Game

Giselle · April 11, 2022 ·

easter yoga poses for kids | Kids Yoga Stories

Our local Easter egg hunt marks the beginning of spring for us here in the Northeast of United States. Though we’ve lived here for six years now, the cold winter season still comes as a shock to our family. So any time there’s a chance to bring out cute and colorful spring and … [Read more...] about Easter Yoga Poses for Kids + Easter Yoga Game

Filed Under: Free Resources Tagged With: easter yoga for kids, spring yoga, yoga for easter, yoga games, yoga poses for kids

Insect and Bug Yoga for Kids

Giselle · April 4, 2022 ·

bug yoga, insect yoga, spider yoga for Kids | Kids Yoga Stories

My daughter is terrified of spiders! My husband has taught her to be afraid of spiders from his upbringing in Australia. With all the poisonous spiders in his homeland, the children are taught to stay away from spiders and to always check dark places before putting their hands … [Read more...] about Insect and Bug Yoga for Kids

Filed Under: Free Resources Tagged With: bugs for kids, insect yoga, insects and bugs for kids, Insects for kids, kids yoga, kids yoga idea, yoga poses for kids

Yoga for Spring (+ Printable Poster)

Giselle · March 28, 2022 ·

Spring Yoga for Kids | Kids Yoga Stories

Spring is almost here! Looking out over a snow-covered backyard, I am definitely ready for spring here on the East Coast of the US. It’s time to get out the spring-themed library books, get outside to observe the changing of the seasons, and put away our winter coats. What … [Read more...] about Yoga for Spring (+ Printable Poster)

Filed Under: Free Resources Tagged With: fun exercises for kids, how to do yoga at home, kids yoga lesson plans, spring books for kids, spring kids yoga, spring yoga for kids, spring yoga poses, yoga poses for kids

Teaching Anatomy to Children in a Fun and Empowering Way

Giselle · March 21, 2022 ·

Teaching anatomy to kids | Kids Yoga Stories

Please welcome Nancy from Your Yoga Flow to share some fun and easy ways to teach anatomy to kids. This article is a snippet from their one-hundred-hour Online Children’s Yoga Teacher Training, which I had the pleasure of taking and asked if they could share these ideas with our … [Read more...] about Teaching Anatomy to Children in a Fun and Empowering Way

Filed Under: Free Resources Tagged With: how to teach anatomy in a fun way, human body activities for kids, kids yoga teacher training, teaching anatomy to children, yoga for kids

St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Giselle · March 14, 2022 ·

St Patricks Day yoga for kids | Kids Yoga Stories

Looking for fun activities to celebrate St. Patrick’s Day for Kids? Why not read some children’s books and act out this world-renowned Irish holiday through yoga exercises for kids! See below for a list of our five favorite St. Patrick’s Day books that we found in our local … [Read more...] about St. Patrick’s Day for Kids: Books and Yoga Poses (+ Printable Poster)

Filed Under: Free Resources Tagged With: irish yoga, saint patrick's day, st. patrick's day books, yoga for kids, yoga in schools, yoga poses for kids

7 PRACTICAL and EASY Tips for Incorporating SEL in the Classroom!

Giselle · March 7, 2022 ·

Tips to incorporate Social-Emotional Learning in the Classroom | Kids Yoga Stories

Today’s article has been written by our in-house guest writer, Cassandra Troughton, who is a teacher’s assistant working in a special education classroom in Canada. Educators are focusing more on Social-Emotional Learning right now to combat the negative effects of the pandemic, … [Read more...] about 7 PRACTICAL and EASY Tips for Incorporating SEL in the Classroom!

Filed Under: Free Resources Tagged With: examples of social emotional learning, SEL, SEL in education, SEL in schools, social emotional learning, social emotional learning in school, social emotional learning skills

Have Fun with these 5 Pet Yoga Poses for Kids

Giselle · February 28, 2022 ·

pet yoga poses, pet yoga poses for kids | Kids Yoga Stories

Pets + yoga = a winning combo, right? For beginners to yoga, why not make their first yoga experiences fun and easy by acting out their favorite pets through yoga poses? Pet yoga! Yoga postures were invented thousands of years ago by yogis mimicking the flora and fauna in … [Read more...] about Have Fun with these 5 Pet Yoga Poses for Kids

Filed Under: Free Resources Tagged With: kids and pets, kids yoga classes, kids yoga themes, Pet yoga for kids, pets for kids, puppy yoga, toddler yoga, yoga for children, yoga for kids

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Giselle Shardlow Profile Image Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international teacher, a world traveler, a certified yoga teacher, and a mom to a spirited child. I’ve been practicing yoga practically my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter. Read more.

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  • Takeaways from School Yoga Bootcamp
  • 4 Yoga Sutras for Beginners: Teaching Yoga Philosophy to Children
  • Mother’s Day Yoga: Calming Partner Yoga Poses to Practice Together
  • How to Find Funding for School Yoga Programs
  • Cinco de Mayo for Kids: Yoga Poses for Kids
  • 5 Woodland Forest Animals Yoga Poses Using a Chair (+ Printable Poster)




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