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Kids Yoga Stories | Yoga and mindfulness resources for kids
Podcast

#035 Mindful Monday – Meant to be Meditation

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you accept the moment with grace. Whether you’re an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage stress.

Take a deep breath, settle in, and let’s begin. 💛

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#034 Raising Happy, Healthy Kids: The Microbiome, Vagus Nerve, & Gut-Brain Connection with Dr. Elisa Song
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Bali Yoga Poses for Kids: Explore the Island of the Gods through Movement

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Join Giselle Shardlow, founder of Kids Yoga Stories, and Linsday Miller on How Mindfulness helps Children Navigate Attention and Distraction

#015 How Mindfulness Helps Children Navigate Attention and Distraction with Lindsay Miller

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate inner peace and embrace the ordinary moments in life. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage stress.

#026 Mindful Monday – Ordinary Moments Meditation

The Kids Wellness Podcast – Welcome

The Kids Wellness Podcast – Welcome

Join Giselle Shardlow, founder of Kids Yoga Stories, and SonJoria Sydnor of Our Family's Doing Yoga, and as they talk about an important topic for our yoga community: "How do we create inclusive, accessible spaces for black kids in our kids yoga classes?"

#013 How to Create Inclusive Environments for Black Kids with SonJoria Sydnor

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Welcome

Giselle Shardlow - Kids Yoga Stories

Welcome to Kids Yoga Stories. To create the yoga books, yoga and breathing card decks, and yoga and mindfulness classroom resources, I draw from my experience as an international classroom teacher, a world traveler, a certified yoga teacher, and a mom to a child with additional needs. I’ve been practicing yoga nearly my whole life, and after I became a mom, I fell in love with the idea of sharing yoga and mindfulness with my daughter.

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  • 135-Hour Training
  • Membership
  • Podcast
  • About Us
    • Our Team
    • Transform 100K Classrooms
  • Shop Now
  • Resources
    • Articles
    • Get Started
    • Kids Yoga Teacher Training Directory
    • Media Kit
    • Stay Connected
    • Free Resources
    • Login to KYM
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