As we settle into months of home learning, I thought it would be fun to share a few DIY yoga games that you could make at home or with your students via video. Parents often ask how to add physical activities that are creative and get the wiggles out, especially during … [Read more...] about DIY Yoga Games for Transition Times
yoga games for kids
3 Ways to Connect with Your Little Ones Using Yoga
Wowzers, it’s been a month in quarantine, and a lot of us still haven’t quite found our groove in this new life. Teachers are struggling to homeschool their own children, while learning new technology and creating engaging lesson plans—all without much feedback from the … [Read more...] about 3 Ways to Connect with Your Little Ones Using Yoga
How to Play a Yoga Spinner Game
Practice yoga poses with this fun and easy yoga spinner game! My daughter and I were looking for something fun and active to do indoors on a cold and rainy afternoon. We cleaned out her school backpack and found her fidget spinner jammed in the bottom since the fad seems to have … [Read more...] about How to Play a Yoga Spinner Game
Yoga and Physical Therapy
Build strength and flexibility through yoga for kids! Our guest today is Leslie Nilsen, who works as a physical therapist (PT) in public schools. She’s passionate about sharing the benefits of yoga and physical therapy to build both strength (physical) and self-awareness … [Read more...] about Yoga and Physical Therapy
