Practice yoga poses with this fun and easy yoga spinner game! My daughter and I were looking for something fun and active to do indoors on a cold and rainy afternoon. We cleaned out her school backpack and found her fidget spinner jammed in the bottom since the fad seems to have … [Read more...] about How to Play a Yoga Spinner Game
yoga games for kids
Yoga and Physical Therapy
Build strength and flexibility through yoga for kids! Our guest today is Leslie Nilsen, who works as a physical therapist (PT) in public schools. She’s passionate about sharing the benefits of yoga and physical therapy to build both strength (physical) and self-awareness … [Read more...] about Yoga and Physical Therapy
